How to Squirt - Beginner Tips to get started

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Episode Transcript

(00:00):
In this episode we are going to talk about one of the very
exciting wet, eventually also messy pleasures squaring.
Welcome to the pleasure lit. Podcast.
The podcast that will inspire and empower you on your pleasure

(00:24):
journey. If you have ever wondered how
can I make myself squirt, how can I finally let go, or how can
I support my partner to get there to squirt, tip #1 is
probably one of the biggest and most important tips that I can
give you. Squirting happens when you take

(00:47):
the pressure away, similar to when you have an orgasm goal.
If you take away the destination, the ultimate goal,
but rather focus on the journey,the exploration, the curiosity,
and start to explore your own body and take it as an
experiment, as a play. Which means you want to get into

(01:10):
a relaxed state, you want to feel comfortable, you want to
ease into what feels good so you're able to let go.
Tip #2 is the actual exploration.
Get to know your body, see what feels good, and ease into that
research. Educate yourself about the G

(01:33):
spot, and then start exploring your own G spot.
Where is it located? What kind of technique feels
nice? What kind of movement feels
nice? Take note of what feels good for
you. Taking away the pressure and
rather focusing on oh this feelsgood.
No, this doesn't feel good. And what feels good to continue

(01:56):
to explore might lead you to finally squirt.
Tip #3 is preparation, and I mean that with environment, but
also with yourself. So you want to get into an
aroused state where you feel really turned on and ready for
this experience, but also your environment.

(02:16):
Meaning you want to maybe put down certain blankets that
absorb the fluid so when it doeshappen, you can actually fully
let go. Because that was a game changer
for me. Otherwise, I would have
prevented myself because knowingI'm going to have all this mess
to clean up, I would rather wantto avoid that.
If you've got certain blankets underneath, great.

(02:36):
You might also want to hydrate yourself prior to the session
and use the bathroom before you have your session and then keep
your hydration up afterwards. Rehydrating is very important.
Now these three simple, quick steps and tips are just the
beginning. There is so much more to explore

(02:57):
and talk about squirting. I am pleasure lit Patricia.
Pleasure lit is your inner flamewhere embodied self love.
Erotic play. And conscious connections awaken
your most magnetic, confident pleasure self.

(03:18):
With over 20 certifications and over 350 pleasure tools and
practices explored, I guide you on the pleasure LED way,
blending real experiences with deep education and embodied
transformation. Access all my pleasure packed

(03:40):
online courses, my pleasure content, my book, my hand picked
favorite [e-mail].
You deserve to. Be and live, pleasurelit,
unapologetically. But also remember everyone's

(04:03):
journey and experience is different.
What matters is that it is something that works for you and
feels good for you. Happy squirting with love and
pleasure. Thank you so much for tuning
into this pleasure LED episode. It would mean the world to me if

(04:23):
you. Could.
Screenshot this episode, post iton your social media and tag me
in it so I can see it and re share the love.
Also, share it along, share it with your loved ones and friends
so we can spread more pleasure into this world.