Prime Spark with Sara Hart

Prime Spark with Sara Hart

We are on the cusp of a major social change. Can you feel it? Join your host, Sara Hart, as she brings you conversations that will inspire, celebrate and empower women over 55. It is time for us to fuel the spark that will ignite our way forward, illuminate our path and reflect our gifts in the world. This is our Prime Spark for living a fulfilling life.

Episodes

April 3, 2024 31 mins

Hannah Lynn is a coach and a speaker. She is passionate about helping high-achieving women end burnout and love their life. This is a very personal mission for Hannah. As she describes, in the whirlwind of life, she hit a wall and hard. She was stuck in the thick, suffocating fog of burnout, which was a combination of career burnout, parenting exhaustion, and health fatigue.  She embarked on a transformative journey. This ...

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Angel V. Shannon is a personal development keynote speaker, board certified nurse practitioner and founder of Seva Health and The Seva Institute. Her transformational workshops, seminars, and retreats are drawn from over three decades of clinical practice and lifetime study of integrative health and mind-body medicine. Angel specializes in coaching her clients and patients on the importance of managing stress, optimizing s...

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Susie Pettit has been helping women live lives they love for over 20 years. She is the host of the top 1% global podcast the Love Your Life Show and the founder of the Love your Life School. She is a certified Relationship, Life + Wellness Coach and has 5 sons ages 18- 26. When she's not working with clients, she's getting used to being an "empty nester" and her new home on the other side of the world (from Virginia, USA t...

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Darla Hastings is Executive Director of The Transition Network, a national nonprofit organization whose mission is to empower women to thrive across life’s transitions. Before taking on this role two years ago, she spent her career heading up marketing and corporate communications for large, global companies such as Fidelity Investments, State Street Corporation, and Thomson Reuters. Darla lives in Brooklyn.  She has two g...

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Gregory Anne Cox has been coaching women at midlife and beyond for over 20 years. What started as a life coaching practice grew to include health and business. Her “why” is that women (and the men they love) live fully expressed and we need our health to do that. She believes that aging happens, but it doesn’t have to ruin our lives. She has tools to help women age with grace on their own terms. Rebellious Wellness Over 50...

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Nicole Christina is a psychotherapist who focuses on eating disorders at midlife and older. She also is a zestful ager who has hunted pythons in the Everglades and is preparing to hike the Camino in May with her 3 tennis friends, all over 55. Nicole is the host of a multi award winning podcast, Zestful Aging Podcast, which is heard in 106 countries. Many of Nicole’s guests are change makers and top experts from a variety o...

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Diana Y. Paul, an award-winning novelist has a Ph.D. in Buddhist Studies and a B.A. in both psychology and philosophy from Northwestern University. Diana is a former Stanford professor in Buddhism with a focus on the role of women and intergenerational families.
Things Unsaid is a multiple award-winning novel about a highly dysfunctional family. When not writing, Diana creates mixed media art. Her art has been in museu...

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Kim is a professional communicator who has worked in various industries, including health care, biotechnology, and financial services. She has always been cause-motivated and launched Silver Scaffold in 2022 after completing her doctoral studies at the University of Southern California. Kim's dissertation focused on older adults and information and communications technology. You will love listening to Kim, and you will lea...
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Elizabeth Keating is a professor of anthropology at the University of Texas at Austin who specializes in culture and communication. Her third book, The Essential Questions: Interview Your Family to Uncover Stories and Bridge Generations, takes an anthropological approach to finding out about your own family history. The Essential Questions in the book help you to uncover new sides of family members you’ve known all your li...
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Erin-Kate has delivered exceptional operational and sales results with leadership roles in multiple industries. Her visionary, inclusive and collaborative approach is aimed at building cultures of integrity and results, necessary for any growth-focused company. Balancing honesty with humor, she provides tools for improved communication, with particular expertise in bridging the gap between Gen X and millennials. She also i...
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Chrissie Green has done many things in her life. She has a blog, “Just the Sizzle,” with restaurant reviews and chef and business interviews and news. She currently is developing a legacy project, Remember Press, to let people write and publish their books easily and cheaply. She lives in Tasmania, and is so much fun! You will love listening to her!
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Jen Trowbridge is a Retirement Strategist for Women. Her mission is to help women retire and live their best life. You’ll learn so much from Jen as she explains what women need to know to retire well, and it’s not what men tell us.
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Johanna Munson is an end-of-life educator, a workshop leader, and a peace of mind guide who has a passion for expanding the conversations around how we live out our lives fully until the end. You will learn so much from Johanna and enjoy listening to her.
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September 27, 2023 31 mins
Tina Davidson, a highly regarded American composer, creates music that stands out for its emotional depth and lyrical dignity. Her memoir, Let Your Heart Be Broken, Life and Music from a Classical Composer, traces her extraordinary life in equally lyrical language, juxtaposing memories, journal entries, notes on compositions in progress, and insights into the life of an artist – and a mother – at work.
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Leigh Lincoln was a struggling single mom who started journaling to cope with her situation. From that journaling, her first novel was born. This was followed by three more novels and more to come! You'll find Leigh delightful as she describes her journey.
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September 6, 2023 38 mins
Gina Maier Vincent has been stretching her high-achieving clients' personal boundaries for twenty years. In 2017 she founded Blissed-Out, Fit & Feisty. More recently she launched Exquisitely Aligned, a 3-step proven strategy she discovered during one of her hardest times. Gina also hosts Exquisitely Aligned podcast and TV show. You will love listening to Gina talk about her work. You can find her at exquisitelyaligned....
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Ingrid Saenger is a Health and Fitness coach, a Personal Trainer and the founder of Choose Well Coaching, whose goal is to help others become the healthiest version of themselves by incorporating sustainable habits & behaviors into their daily life. You will love listening to Ingrid and you will learn a lot!
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Susan Davis and CiCi Stewart co-created Life Matters Workshop ~ Getting Your Affairs Together . . .TOGETHER, radiating inspiration and motivation for women over 55 to gain the peace of mind of having their affairs in order, and leaving a legacy of kindness for their loved ones after they are gone. You will love listening to Susan and Cici talk about this important topic.
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Nancy "Autumn" Nessler, M.S., is a Certified Retirement Options Coach specializing in assisting Women to Reinvent “What’s Next”, especially their Post-Career Life. Her company, An Intentional Life, LLC, helps women live life on their own terms, i.e., Live an Intentional Life. You will learn so much from listening to Autumn!
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August 9, 2023 35 mins
Dr. Joseph Casciani has a 35-year history in aging as a psychologist and manager of mental health practices. He was awarded the first contracts from the California Department of Aging in 1982 to develop mental health training for the state’s nursing homes. In 2018, he extended his professional interest in aging to his new venture, the Living to 100 Club. You will love listening to Joe talk about his work.
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