P.S.A the Mental Health Podcast

P.S.A the Mental Health Podcast

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

Episodes

May 6, 2025 23 mins
This week on Mental Man Monday, Izzy Baker goes solo—and he’s got some things to get off his chest. The episode opens with a recap of last week’s powerful PSA track, As a Man, You Feel Too Much, featuring Dr. Matt Zakreski. Izzy highlights a vulnerable moment where Dr. Matt shared how early in his marriage, he struggled to let his wife help with the rent. The issue? Masculine pride. Social conditioning. Ego.

What started as a disagr...
Mark as Played
In Season 9, Episode 4 — the fourth track of the As a Man series, Volume 2, titled As a Man, You Feel Too Much, Izzy Baker sits down with Dr. Matt Zakreski, author of The Neurodivergent Playbook and nationally respected speaker, for an unfiltered conversation about what it means when a man feels stuck—mentally, emotionally, and spiritually.

Building on themes from the previous track, Izzy and Dr. Matt explore the internal prisons th...
Mark as Played
Mental Man Monday: Saquon Barkley, Donald Trump, T.D. Jakes, and Building the Wrong Legacy

This week on Mental Man Monday, Izzy Baker leads a solo session packed with real talk about legacy, leadership, and trusting God’s timing—even when it feels uncomfortable. The episode kicks off with a recap of the latest PSA: The Mental Health Podcast episode, reflecting on what it really means to build something lasting, not just something po...
Mark as Played
In Season 9, Episode 3 — the third track of the As a Man series, Volume 2, titled As a Man, You Build, Izzy Baker sits down with Quiy, host of The Million Dollar Mind Podcast and producer behind some of the fastest-growing podcasts in the culture, for a raw and timely conversation about building the right things—personally, spiritually, and professionally.

The episode opens with Izzy’s honest frustration about how non-men continue t...
Mark as Played
In Season 9, Episode 2 — the second track of the As a Man series, Volume 2, titled “As a Man Thinketh,” Izzy Baker sits down with international bestselling author, TEDx speaker, and mind mapping coach John Diggs for one of the most transformative conversations of the season.

 Inspired by Future Trunks from Dragon Ball Z, the rapper Future, and the scriptures Jeremiah 29:11 and Luke 14:28, this episode is all about designing your lif...
Mark as Played
This week’s Mental Man Monday features a raw and honest conversation between Izzy Baker and special guest Derek Alexander Scott, also known as DScott (@dscott._). Together, they unpack the intersection of manhood, media, cancel culture, and mental health.

The episode opens with a recap of PSA: The Mental Health Podcast’s Season 9 premiere, As a Man, You’re Not Him (Yet). DScott shares how that episode hit deep, especially the parts ...
Mark as Played
Season 9 opens with a bold solo episode that calls men to confront one question: Are you becoming the man you're projecting—or are you still wishing for the change you refuse to pursue? In Track 1 of "As a Man Vol 2" titled “As a Man, You’re Not Him (Yet),”

 Izzy Baker delivers an unfiltered message on what it means to be stuck in potential, performative masculinity, and the cultural obsession with being “Him.” Drawing inspiration f...
Mark as Played
In this week’s episode of PSA: The Mental Health Podcast, Izzy teams up with special guest Alyce Rose for an unfiltered conversation on race, masculinity, grief, and group identity. This Mental Man Monday deep dive unpacks three trending and controversial stories dominating headlines and timelines alike.

 First, actor Malik Yoba, best known for his role in Why Did I Get Married, recently stated that he no longer identifies as Black,...
Mark as Played
This week on Mental Man Monday, Izzy sits down with Coach Brian (@b.d.p.elitewarriors) to break down masculinity, accountability, and the latest trending controversies. From Diddy allegedly calling Kanye from jail to Anthony Mackie’s take on raising masculine sons and Flo Millie’s comments about hitting men, this episode pulls no punches.

Key Topics This Episode: Diddy & Kanye’s Phone Call—A Rare Moment of Brotherhood or PR Spin...
Mark as Played
Cyber Attacks, Diddy’s Legal Fallout, & DDG’s Public Meltdown—What Men Can Learn From It All This week on Mental Man Monday, Izzy is joined by Jessi Holley, host of Everybody Can’t Go Podcast, for a deep dive into three major stories shaking up social media and pop culture. From Elon Musk’s cyber attack warning to Odell Beckham Jr. & Druski being dragged into Diddy’s lawsuit and DDG making a spectacle of his relationship dr...
Mark as Played
This week’s Mental Man Monday might have dropped a day late, but the heat is right on time. Izzy is solo this episode, breaking down some of the most controversial topics in pop culture. From Adam Sandler dressing like he’s hitting a pickup game at the Oscars to Tory Lanez plotting a comeback from jail and Omarion defending non-monogamy, this episode is full of hot takes. 💡 What’s Inside This Episode? 🔹 Would a Black Celebrity Ge...
Mark as Played
🔥 The Episode That Will Have You Questioning EVERYTHING!

This week on Mental Man Monday, Izzy is joined by special guest Tevein El Chapo, straight from the East Side of Atlanta, bringing his raw, unfiltered takes to the discussion. Together, they dive into some of the most controversial and eye-opening topics of the moment—from Ne-Yo’s polyamorous lifestyle to Uncle Luke’s viral statement about Black women and the Zeus Network dram...
Mark as Played
This week on Mental Man Monday, Izzy is joined by Casual.Lotus, host of the Unhealed and Toxic Podcast, fresh off his first episode release on Valentine’s Day! Together, they tackle some of the wildest headlines of the week with unfiltered takes and deep conversations.💡

Highlights:
1️⃣ LiAngelo Ball’s Baby Mama Drama – Was He Wrong?
LiAngelo Ball left his longtime girlfriend—the mother of his two kids—for another woman while she was ...
Mark as Played
This week’s Mental Man Monday is a wild ride through marketing madness, industry snubs, and celebrity chaos. Izzy is joined by JR from The Real Let’s Talk Sh*t Podcast, and together, they unpack some of the most talked-about moments from Super Bowl weekend and the Grammys.

🔥 What’s on the Mic This Week?

1️⃣ Popeyes & Don Julio Collab – Genius or Stereotypical?
Popeyes linked up with Don Julio for a Super Bowl collab, and let’s ju...
Mark as Played
This week’s Mental Man Monday brings a mix of humor, deep dives, and serious truths, featuring Tay from the Talk With Tay podcast. Tay's back to catch us up on what he’s been up to since his last visit in Season 8, before we jump straight into some of the week’s wildest topics that everyone’s talking about.

First up, we’re tackling the debate around Aaron Pierre vs. Cooking with Kya. Women have been swooning over Aaron Pierre for mo...
Mark as Played
This week’s Mental Man Monday podcast dives into the intersection of pop culture, mental health, and societal trends. Hosted by Izzy and featuring special guests Tee and GQ from the popular @relationshipbattletwins podcast, this episode explores three controversial topics that have everyone talking.

💡 Highlights From This Episode:

1️⃣ TikTok Shutdown Chaos:
A viral article claims TikTok users need to “touch grass” after a 12-hour out...
Mark as Played
This week on Mental Man Monday, Izzy delivers a powerful solo episode packed with insights and lessons that connect the hottest cultural topics to mental health and personal growth. Dive into three timely discussions that challenge perspectives and spark reflection.🎧 Key Highlights:
  1. Tyler Perry Takes a Stand
    Tyler Perry’s viral revelation sheds light on how insurance companies dropped fire policies right before the California wi...
Mark as Played
Mental Man Monday is back after the explosive Season 8 finale, and this week’s episode delivers a deep dive into hustle culture, validation-seeking, and shocking moments from pop culture that tie back to mental health. From LiAngelo Ball’s unexpected rise in music to Skip Bayless’ controversial headlines, we tackle it all with raw, unfiltered conversations.
Episode Highlights:
  • Breaking the Hustle Curse: Revisiting key lessons fro...
Mark as Played
In the Season 8 finale of PSA: The Mental Health Podcast, Izzy brings the heat with a transformative discussion on hustle culture, validation addiction, and finding alignment with your God-given purpose. This episode is packed with hard-hitting truths, actionable insights, and personal anecdotes that will push you to rethink your approach to success and self-worth. If you’re ready to make 2025 your breakthrough year, this episode i...
Mark as Played
In this powerful audio finale of Mental Man Monday, Izzy wraps up 2024 with an unfiltered discussion about hustle culture, faith, and navigating the mental health challenges that come with striving for success. Joined by special guest CEO Mikey (from Season 7), this episode takes a deep dive into the cultural moments that shaped the year and how they relate to masculinity, discipline, and mental well-being.

🔥 What to Expect:
  • 🛑 ...
Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.