P.S.A the Mental Health Podcast
Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.
Episodes
Together, they break down why so many men get trapped letting life just “happen” instead of building strategy, setting boundaries, and partnering with God to shape their path. Andrei shares h...
Together, they explore how the orphan spirit keeps men isolated, why men often struggle to be vulnerable even with their closest friends, and how faith and therapy can help break those cycles. Nate shares his own journey ...
Izzy opens with a heartfelt recap of the most recent episode of The Mental Health Podcast, featuring Lawrence C. Harris, where they unpack fatherhood, generational wounds, and Lawrence's current relationship with his dad. It’s a powerful convers...
From social pressure to unspoken shame, this episode takes a deep dive into the emotional and mental weight Black men often feel when life at 30 doesn’t look like what society promised. No spouse. No kids. A care...
The episode opens with a hard-hitting recap of last week’s viral episode featuring Eniola D., where cultural programming, social media manipulation, and the lies we’re told were exposed. Maurice brings...
What started as a disagr...
Building on themes from the previous track, Izzy and Dr. Matt explore the internal prisons th...
This week on Mental Man Monday, Izzy Baker leads a solo session packed with real talk about legacy, leadership, and trusting God’s timing—even when it feels uncomfortable. The episode kicks off with a recap of the latest PSA: The Mental Health Podcast episode, reflecting on what it really means to build something lasting, not just something po...
The episode opens with Izzy’s honest frustration about how non-men continue t...
Inspired by Future Trunks from Dragon Ball Z, the rapper Future, and the scriptures Jeremiah 29:11 and Luke 14:28, this episode is all about designing your lif...
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