Il sonno è un bisogno primario come mangiare e bere, infatti le persone trascorrono circa il 30% dell’esistenza dormendo e questo garantisce, oltre ad un benessere fisico ed emotivo, anche il corretto funzionamento di alcuni complessi meccanismi dell’organismo, che si attivano solo durante il sonno. A Punto Salute gli aiuti dalle piante.
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