Neste episódio, vamos te ensinar como escolher o melhor suplemento de Ômega 3, explorando a importância da proporção entre ômega 3 e 6, as diferenças entre DHA, EPA e ALA, e como avaliar a qualidade do produto.
Saiba também as recomendações para diferentes públicos e descubra por que o ômega 3 é tão essencial para a sua saúde.
Neste episódio das nutricionistas Alessandra Feltre e Roberta Carbonari recebem neste bate papo a PhD em Ingredientes Naturais, Fernanda Matta.
Acompanhe agora e compartilhe com seus familiares e amigos.
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