Quality Queen Control
Faith, Sophistication, Psychology, Dating, and Lifestyle. I candidly discuss it all holding nothing back! Join the A team and be ready to broaden your horizon with this podcast!
Episodes
In this raw, empowering episode of Quality Queen Control, Asha Christina breaks down how to identify when a man is jealous of you the subtle (and not-so-subtle) signs he's threatened by your success, beauty, confidence, ambition, or light.
From passive-aggressive comments, downplaying your wins, constant criticism, sabotage di...
In this eye-opening episode of Quality Queen Control, Asha Christina uncovers why we wait until the last minute, the psychology and neuroscience behind procrastination: emotion avoidance, dopamine crashes, perfectionism fears, overwhelm, and that sneaky "urgency rush" that tricks your brain into thinking pressure equals performance.
But it's dee...
In this powerful episode of Quality Queen Control, Asha Christina confronts why playing small is blocking your blessings, how fear disguised as humility, limiting beliefs, self-sabotage, and shrinking back from your gifts quietly sabotage the abundance, purpose, and breakthroughs God has prepared for you.
Blending biblical truth (like hiding your talent in the ground or being a lig...
In this mind-blowing episode of Quality Queen Control, Asha Christina exposes the self-awareness illusion—that sneaky belief that we truly know ourselves, when most of us are blind to massive gaps in our self-perception, hidden biases, ego defenses, and outdated stories we've told ourselves for years.Blending psychology insights on introspection illusions, blind spots, and the constructed ...
Are you letting other people's opinions define who you are? In this eye-opening episode of Quality Queen Control, Asha Christina exposes the validation trap.
How chasing approval, likes, praise, and external affirmation quietly becomes your identity, eroding your confidence, peace, and God-given purpose.Drawing from psychology, faith-based truth, and real-talk stories, Asha unpacks why we fall into...
Drawing from psychology, faith, and real-life wisdom, Asha breaks down how low self-worth, hidden insecurities, and outdated beliefs create repeating cycles of toxic relationship...
In this raw and transformative episode of Quality Queen Control, Asha Christina unpacks the beautiful truth behind outgrowing relationships as you level up into the high-value woman God called you to be.
Asha shares faith-rooted wisdom, real-life stories, and psychology insights on why grow...
In this game-changing episode of Quality Queen Control, Asha Christina dives into the neuroscience of discipline, revealing how to hardwire unbreakable habits, rewire limiting neural pathways, and upgrade your mindset for lasting transformation.
Using cutting-edge brain science combined with faith-based principles, Asha shares powerful strategies to build dopamine-d...
Join Asha Christina as she dives deep into rewiring your brain for dating; shifting from scarcity mindsets, toxic patterns, and low-effort relationships to attracting the high-value love you deserve.
In this powerful episode, Asha shares psychology-backed strategies, faith-inspired wisdom, and practical tips to reprogram your thoughts: overcome attachment issues, raise your standards, heal...
Join Asha Christina on Quality Queen Control for the ultimate Anti-Lazy Girl Manifesto! In this empowering episode, Asha breaks down 26 transformative things she and her listeners are bringing into their winter arc for unstoppable growth in mindset, productivity, relationships, faith, and self-improvement.
Discover actionable productivity tips for women, motivation strategies to reb...
I share my personal journey with imposter syndrome and how I finally overcame it.
Discover practical tips and strategies to silence that inner critic and break free from self-doubt and live authentically.
Girl, let’s talk about it. On this episode of Quality Queen Control, we’re asking the uncomfortable question: Are YOU accidentally the side chick?
Spoiler: A lot of powerful, driven women end up here — not because we’re naive, but because we’re busy winning everywhere else and let dating slide into low-effort territory.
I’...
Thank you for hanging out with me today as I discuss about 5 ways to set healthy boundaries.
Today's epsiode is about passive reciprocation and the many ways that we choose to cope with rejection. We are all so guilty of this!
Let me know what other podcast topics you would like to see below!
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