March 10, 2025 • 53 mins
What if the key to healing trauma and expanding consciousness isn’t just in the mind—but in how we experience awareness itself?
In this thought-provoking conversation, I sit down with Dr. Dan Siegel, a pioneer in interpersonal neurobiology, to explore how expanded states of consciousness—through meditation, psychedelics, and deep awareness practices—can rewire the brain, dissolve self-imposed limitations, and unlock profound transformation.
Dr. Siegel shares insights from his decades of research, breaking down the science of consciousness into the "knowing" and the "known" and explaining how shifting into deeper awareness can catalyze healing. We discuss how implicit memories shape our identity, how practices like the Wheel of Awareness tap into pure presence, and how trauma can be rewired through expanded states.
With his expertise in psychiatry, mindfulness, and neuroscience, Dr. Siegel bridges the gap between science and spirituality, offering a powerful roadmap for integrating awareness, resilience, and collective healing.
We Also Discuss:
● Expanded states of consciousness open the door to deeper healing, resilience, and transformation.
● Awareness isn't just about thoughts—it's about shifting from the "known" into pure knowing.
● Meditation, psychedelics, and deep awareness practices can dissolve limiting identities and rewire the brain.
● Implicit memories shape who we think we are, but by accessing awareness, we can rewrite old narratives.
● Healing isn’t just personal—it’s collective. Expanding consciousness fosters connection, compassion, and unity.
[0:00:00] Introduction
[0:02:51] Expanded consciousness – the knowing and the known
[0:13:07] Energy: Movement from possibility to actuality
[0:21:54] Dissolving the divide between science and spirituality
[0:27:51] Achieving bliss by tapping into the plane of possibility
[0:33:25] Healing trauma through awareness, connection, MDMA-therapy
[0:47:42]The neurophysiological dimension of healing
Become a Heart Mind Community Member and access ALL our past and future summits plus a thriving private community: https://www.heartmind.co/podcastoffer
Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com
Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
Follow us on Instagram: www.instagram.com/heartmindinstitute
Follow us on Facebook: www.facebook.com/heartmindinstitute
Access the Wheel of Awareness by Dr. Dan Siegel https://drdansiegel.com/courses/
Visit www.heartmind.co to learn more.
Produced by Evolved Podcasting - www.evolvedpodcasting.com
In this thought-provoking conversation, I sit down with Dr. Dan Siegel, a pioneer in interpersonal neurobiology, to explore how expanded states of consciousness—through meditation, psychedelics, and deep awareness practices—can rewire the brain, dissolve self-imposed limitations, and unlock profound transformation.
Dr. Siegel shares insights from his decades of research, breaking down the science of consciousness into the "knowing" and the "known" and explaining how shifting into deeper awareness can catalyze healing. We discuss how implicit memories shape our identity, how practices like the Wheel of Awareness tap into pure presence, and how trauma can be rewired through expanded states.
With his expertise in psychiatry, mindfulness, and neuroscience, Dr. Siegel bridges the gap between science and spirituality, offering a powerful roadmap for integrating awareness, resilience, and collective healing.
We Also Discuss:
● Expanded states of consciousness open the door to deeper healing, resilience, and transformation.
● Awareness isn't just about thoughts—it's about shifting from the "known" into pure knowing.
● Meditation, psychedelics, and deep awareness practices can dissolve limiting identities and rewire the brain.
● Implicit memories shape who we think we are, but by accessing awareness, we can rewrite old narratives.
● Healing isn’t just personal—it’s collective. Expanding consciousness fosters connection, compassion, and unity.
[0:00:00] Introduction
[0:02:51] Expanded consciousness – the knowing and the known
[0:13:07] Energy: Movement from possibility to actuality
[0:21:54] Dissolving the divide between science and spirituality
[0:27:51] Achieving bliss by tapping into the plane of possibility
[0:33:25] Healing trauma through awareness, connection, MDMA-therapy
[0:47:42]The neurophysiological dimension of healing
Become a Heart Mind Community Member and access ALL our past and future summits plus a thriving private community: https://www.heartmind.co/podcastoffer
Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com
Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
Follow us on Instagram: www.instagram.com/heartmindinstitute
Follow us on Facebook: www.facebook.com/heartmindinstitute
Access the Wheel of Awareness by Dr. Dan Siegel https://drdansiegel.com/courses/
Visit www.heartmind.co to learn more.
Produced by Evolved Podcasting - www.evolvedpodcasting.com
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