Reap Your Roots with Jake Daybell
Welcome to Reap Your Roots, where we look backward to better move forward! Your roots are where you come from, and understanding where you come from will help shape who you are becoming. Through interviews, stories, and insights, host Jake Daybell helps you to discover how your story can be a source of strength and inspiration for yourself and for all those around you.
Episodes
April 16, 2025 • 53 mins
Is your self-discipline actually causing your self-destruction? Could the grind be hindering the growth in your life? Has toxic masculinity quietly corrupted our views on taking action, and even our views about ourselves as men?
These questions highlight much of our discussion today as we search for a way to "stay hard" on our habits while also finding a softness for ourselves. As I explain how I experienced this shift personally, I...
These questions highlight much of our discussion today as we search for a way to "stay hard" on our habits while also finding a softness for ourselves. As I explain how I experienced this shift personally, I...
Mark as Played
March 27, 2025 • 40 mins
With the pressure of modern life weighing on many men, we explore how being truly grounded and present will restore balance, composure, and power within us. Listen in as I detail my journey of discovering a more healthy and whole masculinity, and how it has elevated my life in every way.
We need to find our center as men, because this world is going to continue to pull us in different directions. To oriente ourselves in space (groun...
We need to find our center as men, because this world is going to continue to pull us in different directions. To oriente ourselves in space (groun...
Mark as Played
September 10, 2024 • 68 mins
Get ready for the most controversial episode yet! And one that many people might need today.
My wife Rachel and I dive deep into the reality of our ever-evolving faith as we navigate through life. While being members of the Church of Jesus Christ of Latter-Day Saints, we are also strong advocates for the safe and intentional use of plant medicine. Rather than focus on the scientific studies of psychedelics, we share from the lens o...
My wife Rachel and I dive deep into the reality of our ever-evolving faith as we navigate through life. While being members of the Church of Jesus Christ of Latter-Day Saints, we are also strong advocates for the safe and intentional use of plant medicine. Rather than focus on the scientific studies of psychedelics, we share from the lens o...
Mark as Played
July 8, 2024 • 87 mins
In todays world, men face too many dillemas to count. The plethora of problems, spanning from physcial pains to psychological burdens, can feel like they are compounding against us. Societal structures appear to have doomed us to a ridiculed and menial existence. Because of all this, we have truly lost touch with what it means to be a healthy man in his fullness.
My guest on this episode, Jake Johnson, is a fitness trainer and pro n...
My guest on this episode, Jake Johnson, is a fitness trainer and pro n...
Mark as Played
March 19, 2024 • 87 mins
Can an addict even be truly recovered? Is the disease of addiction terminal once you've had it? Listen in as JJ and I discuss key paradigm shifts that he experienced during his journey to recovery. Many of these views are controversial in the rehab centers and AA meetings that JJ has been to, but revolutionary for him in becoming clean.
We will dissect the subconscious beliefs that hold us bound, and then give actionable takeaways ...
We will dissect the subconscious beliefs that hold us bound, and then give actionable takeaways ...
Mark as Played
December 29, 2023 • 38 mins
The hot topic discussed today is a heavy one. It has affected millions of lives and is a growing problem in every society to this day. Covering themes from science to self-worth, this is a necessary conversation on addiction.
My guest JJ is a recovered addict of various substances and has felt called to share his story. We talk about the source of addiction, rather than just the symptoms. He provides solutions that he has found bas...
My guest JJ is a recovered addict of various substances and has felt called to share his story. We talk about the source of addiction, rather than just the symptoms. He provides solutions that he has found bas...
Mark as Played
December 12, 2023 • 27 mins
In this episode, I give an introduction to the mystical philosophy of Yoga. What I mistakenly believed to be just a fitness fad, has opened up into a world of wisdom.
Yoga is a Sanskrit word that means to unite, to join, to connect, or to yoke. Its teachings are centered around the mind-body-soul connection and its techniques are powerful. Look at yoga in this light, and you will discover balance within your whole being.
The 🔑 Take...
Yoga is a Sanskrit word that means to unite, to join, to connect, or to yoke. Its teachings are centered around the mind-body-soul connection and its techniques are powerful. Look at yoga in this light, and you will discover balance within your whole being.
The 🔑 Take...
Mark as Played
November 29, 2023 • 29 mins
Reap Your Roots has a NEW genre for episodes focused on hot topics that have been circulating around the health and healing space. Although the topic for today is nothing new, there has been a noticeable revival around this theme in recent times.
My guest today is the beautiful and intelligent Rachel Daybell. She is (somehow) my wife; and excels as a photographer, breathwork facilitator, and mother also. Since I've known her I've l...
My guest today is the beautiful and intelligent Rachel Daybell. She is (somehow) my wife; and excels as a photographer, breathwork facilitator, and mother also. Since I've known her I've l...
Mark as Played
November 15, 2023 • 16 mins
In this episode, I cover one of the most simple, yet most impactful spiritual practices of the ages. Although fifteen minutes only scratches the surface of this topic, I share some analogies of how prayer helps us progress.
The 3 modes of prayer that I discuss are from my personal experience and study of the scriptures. All 3 serve us well as we communicate with our Creator.
The 🔑 Takeaways:
(0:00) Intro
(1:02) The Two Truths
(3:4...
The 3 modes of prayer that I discuss are from my personal experience and study of the scriptures. All 3 serve us well as we communicate with our Creator.
The 🔑 Takeaways:
(0:00) Intro
(1:02) The Two Truths
(3:4...
Mark as Played
August 30, 2023 • 28 mins
What does it mean to reap our roots? In this episode, we will discuss how the events, emotions, behaviors, and traits of our family's past could be influencing us today. We talk of ways to become aware of that ancestral influence and to discern if what they've left behind is hurting or helping us.
The 🔑 Takeaways:
(0:00) Intro
(2:44) My Initial Interest in Family History
(4:56) What is Generational Trauma?
(9:25) Epigenetics
(10:50) ...
The 🔑 Takeaways:
(0:00) Intro
(2:44) My Initial Interest in Family History
(4:56) What is Generational Trauma?
(9:25) Epigenetics
(10:50) ...
Mark as Played
August 16, 2023 • 15 mins
“The cave you fear to enter holds the treasure you seek.”
This episode we discuss an attribute that is essential to any endeavor. And one that we will need to call upon even more in an ever-timid world.
(0:00) Intro
(1:40) Defining Courage
(2:33) The Need for Fear
(4:45) Jim Carreys Story
(5:55) Fear Disguised as Practicality
(7:20) The Need for Courage
THE HOW-TO
(9:07) Inspiration
(11:00) Preparation
(11:55) Execution
This episode we discuss an attribute that is essential to any endeavor. And one that we will need to call upon even more in an ever-timid world.
(0:00) Intro
(1:40) Defining Courage
(2:33) The Need for Fear
(4:45) Jim Carreys Story
(5:55) Fear Disguised as Practicality
(7:20) The Need for Courage
THE HOW-TO
(9:07) Inspiration
(11:00) Preparation
(11:55) Execution
Mark as Played
August 1, 2023 • 56 mins
In this episode, we explore the invisible world of energy. We discuss specifically how the mind, body, and soul are interwoven and communicate through certain energetic fields.
Our amazing guest, Vanessa, was called to this space years ago. She shares wisdom and experiences that she’s gained from working with different modalities of healing and empowerment.
The 🔑 takaways:
2:00 - Vanessa's Story
6:06 - Noticing Energy
9:52 - Studying ...
Our amazing guest, Vanessa, was called to this space years ago. She shares wisdom and experiences that she’s gained from working with different modalities of healing and empowerment.
The 🔑 takaways:
2:00 - Vanessa's Story
6:06 - Noticing Energy
9:52 - Studying ...
Mark as Played
July 18, 2023 • 26 mins
In this episode, we discuss the power of affirmations and how they can revolutionize your life.
“To seek on the outside for that which you do not feel you are, is to seek in vain. For we never find that which we want, we find only that which we are.” - Neville Goddard.
0:00 - Intro
1:02 - Inner Voice
3:40 - The Subconscious Mind Always Listens
5:05 - Affirmations Rewrite the Script
6:25 - Personal Examples of Mantras
11:55 - "I AM" Statem...
“To seek on the outside for that which you do not feel you are, is to seek in vain. For we never find that which we want, we find only that which we are.” - Neville Goddard.
0:00 - Intro
1:02 - Inner Voice
3:40 - The Subconscious Mind Always Listens
5:05 - Affirmations Rewrite the Script
6:25 - Personal Examples of Mantras
11:55 - "I AM" Statem...
Mark as Played
June 6, 2023 • 21 mins
In this episode, we focus on a great medicine that is being forgotten today. Every ancient civilization has respected its force and worshipped its beauty. As our people seem to get sicker, this prescription must be put into more practice. Life has repeatedly taught us that nature is the way.
Today, I speak of observations that I have made as I've spent time in nature and which aspects of the outdoors have instructed my soul in diff...
Today, I speak of observations that I have made as I've spent time in nature and which aspects of the outdoors have instructed my soul in diff...
Mark as Played
May 30, 2023 • 18 mins
The Greek root of this word literally means to be possessed by a God or to have the Gods within oneself. No matter the weather, the day is perceived as brighter when we master this essential attribute.
Today, we discuss being endowed with a higher perspective with enthusiasm in our character, and give some simple ways to develop it in our everyday life.
THE HOW-TO:
(6:15) Actions Directly Tied To Aims
(8:12) Body Language
(12:12) Ene...
Today, we discuss being endowed with a higher perspective with enthusiasm in our character, and give some simple ways to develop it in our everyday life.
THE HOW-TO:
(6:15) Actions Directly Tied To Aims
(8:12) Body Language
(12:12) Ene...
Mark as Played
May 23, 2023 • 14 mins
In this episode, I discuss the recent studies and experiments I have been doing surrounding the benefits of deliberate heat exposure. This consistent practice has taught me that I should "seek the heat" more often, to holistically heal and empower me to be my best self. Listen in, as I break down the benefits of sauna sessions to the mind, body, and soul.
MIND (4:00)
- Mental Fortitude
- Lower Cortisol Levels
BODY (7:36)
- Heat Shock...
MIND (4:00)
- Mental Fortitude
- Lower Cortisol Levels
BODY (7:36)
- Heat Shock...
Mark as Played
May 16, 2023 • 18 mins
Forgiving is mostly seen as something we do, but what if it was viewed as an attribute embedded in us? Forgiveness would become just who we are. If this was the case, then forgiveness would come no matter what offense has happened.
Today, we discuss the process of having forgiveness in our daily lives, and the role that it plays in keeping our inner peace and happiness.
THE HOW-TO
(11:50) Paradigm Shift: Identity > Behavior
(13:...
Today, we discuss the process of having forgiveness in our daily lives, and the role that it plays in keeping our inner peace and happiness.
THE HOW-TO
(11:50) Paradigm Shift: Identity > Behavior
(13:...
Mark as Played
May 9, 2023 • 20 mins
In this episode, we strive to understand the benefits of depriving ourselves of food and water for long periods of time. This was filmed as I was midway through a water-only fast that spanned over 7 days, 168 hours without food.
Holistic health is all about the mind, body, and soul. Oftentimes, we attempt to heal or improve one of these areas without realizing its effect on others. Listen in while I talk about their interconnectedn...
Holistic health is all about the mind, body, and soul. Oftentimes, we attempt to heal or improve one of these areas without realizing its effect on others. Listen in while I talk about their interconnectedn...
Mark as Played
May 2, 2023 • 19 mins
On today’s episode, we look deeply into the attribute of humility. Spiritual teachers across the ages have emphasized the importance of this attribute, and in today’s day and age it might be one of the most important to have.
Listen in as we dissect what the ego is, and give practical ways to develop humility in a world that attempts to overlook its crucial role for the quality of our lives.
THE HOW-TO
(7:12) Service
(10:42) Meditation
...
Listen in as we dissect what the ego is, and give practical ways to develop humility in a world that attempts to overlook its crucial role for the quality of our lives.
THE HOW-TO
(7:12) Service
(10:42) Meditation
...
Mark as Played
April 25, 2023 • 47 mins
In this episode, we discuss a revolutionary form of therapy. My guests, Courtney and Bryson, are both certified as somatic breathwork facilitators. They have spent hours exploring elevated consciousness within themselves and helping others do the same. The knowledge and stories they share today will help anyone understand, believe, and implement this power.
Breathwork is a medicine that everyone should be prescribed. We go into the ...
Breathwork is a medicine that everyone should be prescribed. We go into the ...
Mark as Played
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