Recharge with David Ko
Recharge with David Ko is a 5-part limited podcast series premiering in May to honor Mental Health Awareness Month. Hosted by David Ko, CEO of Calm, the podcast invites listeners to explore the central question of his bestselling book, Recharge: Boosting Your Mental Battery, One Conversation at a Time: How do we recharge our mental energy when the world feels draining? In each episode, David engages in intimate, candid conversations with celebrities, thought leaders, and mental health experts about their personal journeys to recharge, recharge techniques, and how they manage mental wellness in a fast-paced world. Drawing from David's own story and the themes of his book, the series will normalize mental health conversations, reduce stigma, and empower listeners to assess and replenish their mental energy.
Episodes
With remarkable vulnerability, Jordan shares how...
With heartfelt appreciation, she credits ...
Hosted by David Ko, CEO of Calm and bestselling author of Recharge: Boosting Your Mental Battery, One Conversation at a Time, the series explores a vital question: How do we replenish our mental energy in a world that constantly drains us?
Drawing from his own journey and the lessons from his book, Da...
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