REGENERATE

REGENERATE

REGENERATE dives into the real, messy work of transforming life, leadership, and organizations—aligning purpose with action. Host Captain David Gallimore brings 25+ years as a tech intrapreneur (IBM, Boeing, Capgemini, T-Mobile) plus two decades as an entrepreneur, professor, executive coach, writer, speaker, and USCG maritime captain. His fact-based research, interviews, collaboration, field notes, and authentic stories spark hope for leaders to positively impact people, planet, and profit. REGENERATE is broadcast live Mondays at 10AM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). REGENERATE TV Show is viewed on Talk 4 TV (www.talk4tv.com). REGENERATE Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets. Become a supporter of this podcast: https://www.spreaker.com/podcast/regenerate--6862974/support.

Episodes

June 1, 2026 48 mins
What if everything you've ever been is exactly who you were meant to become?

Society tells you to pick a lane and work the 45-year plan.

The Pipeman says mess up the plan and pivot towards how you were meant to live!

Dean K. Piper, CST aka “The Pipeman” — metalhead, punk, hippy, professional businessman - has lived multiple lifetimes in one. He’s lived multiple identities. He's evolved into his complete and true identity. He's buildin...
Listen
Watch
Mark as Played
What if the most powerful competitive advantage you have is the one you've been ignoring? In this episode of REGENERATE, Capt. Dave welcomes Pakistan-based leader, identity guide, and marketing coach, Naveed Shah, to explore the ancient wisdom encoded in Rumi's quotes — that your essence is your kingdom — and why the alignment between who you truly are and how you show up in the world isn't just a spiritual pursuit, but the critica...
Listen
Watch
Mark as Played
May 11, 2026 51 mins
What does it take to transform personally and professionally - to become who you want to become - to be a better person, to experience more inner peace, joy, professional freedom, and wealth.
In this very authentic and vulnerable episode of REGENERATE, Captain David Gallimore shares the second update about his Hero’s Journey of personal and professional transformation.
Celebrate WINS with Capt. Dave as he shares his true tales of nav...
Listen
Watch
Mark as Played
May 4, 2026 48 mins
What truly defines you — and can you change it? In this REGENERATE episode, Capt. Dave sits down with dear, dear friend and sensei, Dr. Frank Wagner. He’s the co-creator of Marshall Goldsmith Stakeholder Centered Coaching® and a pioneer in leadership development since the late 1970s.

They’ll explore the deep roots of personal identity and what it actually takes to transform it. Together they unpack how the world's most successful le...
Listen
Watch
Mark as Played
April 27, 2026 46 mins
How do you find a way to regenerate your life when people you love most are suddenly gone? In this deeply human conversation, Capt. David sits down with his dear friend since college, Chris Dietche.

Chris lost his son, Diego, and a few short years later his wife, Ana. Last Memorial Day, David lost his beloved younger sister, Pamela, to her third different cancer. We explore not how we get over grief, but how we learn to live inside ...
Listen
Watch
Mark as Played
April 20, 2026 52 mins
My guest is Mike Chodroff, one of my best regenerative life, leadership, and career coaching clients…EVER!

We discuss the messy middle of his personal and professional transformation from financial advisor to school teacher to Founder and Executive Director of The Ripple Center, a non-profit fellowship program, to collaborating with Capt. David and attracting his ideal next career and job during a very challenging employment market:...
Listen
Watch
Mark as Played
April 13, 2026 46 mins
My guest, Angela Sharpe, is a business and tech project and program manager and fellow media host of A Sharpe Outlook. We will be discussing two important but not easy questions related to the declining mental health, lack of personal agency, disconnects from community, burnout, and other challenges our young people are experiencing in middle school to high school and young adults in their 20’s and early 30’s. What's going on?
How c...
Listen
Watch
Mark as Played
What would it take to transform personally and professionally - to become who you want to become - to not only be a better person, experience more inner peace, joy, professional freedom, and wealth, but also to create a better world…faster? 

In this very authentic and vulnerable episode of REGENERATE, Captain David Gallimore shares the messy middle of his personal and professional transformation - his Hero’s Journey - so far!

REGENER...
Listen
Watch
Mark as Played
March 30, 2026 46 mins
What if the real constraint in your leadership is not strategy or talent, but the quality of thinking conditions around you? In this episode, Dr Toomas Särev joins Captain David Gallimore to explore Cognitive Oxygen™ (COx): the practical discipline of protecting and restoring the conditions for wise action under pressure.
We will examine how clarity, psychological safety, and agency operate at three levels: the individual, the relat...
Listen
Watch
Mark as Played
March 23, 2026 47 mins
Our theme this week is Humans AND Machines for Good.

Guiding us through some really big questions is Laura Thompson, a Global Fortune 500 advisory coach and best-selling author, of the new book A Culture of Values: The Principles of Transformational Leadership:

- What’s the purpose of humanity in the age of AI?
- Can humans and machines co-exist while preserving human values?

I know your investment of time will be well spent!

REGENERATE...
Listen
Watch
Mark as Played
Why do so many smart teams struggle to collaborate? And what can leaders do to change it?
In this episode of REGENERATE, Captain David Gallimore welcomes Dr. Bonita Thompson to explore how organizations can move beyond silos, competition, and miscommunication toward healthier, high-trust collaboration.
Drawing on her research at the University of Pennsylvania and decades of coaching senior leaders, Dr. Bonita shares two powerful tool...
Listen
Watch
Mark as Played
March 9, 2026 44 mins
In this show we’re navigating the topic of high-performance, personal transformation with Olympic sailor and high-performance coach, Yannick Lefebvre, from Belgium.
We’re going to be sharing authentic stories about navigating the messy middle of identity shifts and challenges to create breakthroughs to deliver even higher performance than you ever thought possible while enjoying the journey!

REGENERATE is broadcast live Mondays at 10...
Listen
Watch
Mark as Played
March 2, 2026 48 mins
We're going to deep dive into organizational and leadership transformation in “next‑generation” organizations.
My guest is Chris Rew, founder of Parallax Partnership and my regenerative life, leadership, and business coach since December 2024.
We’ll hear real stories about the messy middle of organizational transformation and how, as a change agent, you can apply a few approaches and tools to accelerate business for good!

REGENERATE i...
Listen
Watch
Mark as Played
February 23, 2026 44 mins
Have you ever been REALLY stuck? For example, as a leader, have you or your team been unable to make a change or deliver something really important to you? You’ve tried everything you can think of…and you’re STILL STUCK?
My guest is Cathryn Baker. In addition to sharing her own messy middle transformation story, she’s going to give a masterclass on how to get UNSTUCK by identifying and breaking through your GAIL’s to help you move f...
Listen
Watch
Mark as Played
February 16, 2026 47 mins
We’re going to explore the energy-mind-body connection and deep dive into understanding who we are, who we are becoming, and the role of our emotions. This is a topic near and dear to so many of my executive coaching client's personal and professional transformations...as well as my own! We’ll be experiencing where we sense emotions in our bodies and how we can leverage our bodies to change our mind and emotions.

REGENERATE is broad...
Listen
Watch
Mark as Played
February 9, 2026 45 mins
You’re in the messy middle of a pivot and identity shift. How do you uncouple who you are from your past achievements to reinvent yourself? In this REGENERATE episode, high performance coach to founders, corporate executives, and Olympic athletes, Mathieu Gram, joins host Captain David Gallimore to explore identity transformation, the alignment of who you are with what you do, and how that alignment renders performance inevitable. ...
Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Betrayal Weekly

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices