The Stain Of Pain

In this episode of the Relationality Podcast, Dr. Gwen and Sherilyn discuss the impact of unresolved emotional pain on relationships. They stress the importance of confronting and resolving pain in order to have healthy relationships. They also highlight how carrying unresolved pain into new relationships can lead to self-sabotage. The speakers share personal experiences and offer advice on how to release and process pain, such as writing letters or seeking therapy. They emphasize that everyone's healing process will be different, but the goal is to find relief and understanding in order to live a life free from constant pain. They encourage listeners to begin their healing journey and respond to pain in a healthy way.

Love Lesson: Begin the process to heal from pain stains

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