Relationships 2.0
On Relationships 2.0, Dr. Michelle Skeen interviews guests who present their unique perspectives and expertise on topics that cover all aspects of relationships. The authors and experts she chats with offer advice and tips for understanding ourselves and others better. Michelle is the author of Love Me Don't Leave Me and The Critical Partner. She is co-author of ACT for Interpersonal Problems, The Interpersonal Problems Workbook and Communication Skills for Teens.
Episodes
April 11, 2019 • 60 mins
This week on Relationships 2.0 my guests are Marc Bekoff and Jessica Pierce authors of Unleashing Your Dog: A Field Guide to Giving Your Canine Companion the Best Life Possible
About the book:
No matter how cushy their lives, dogs live on our terms. They compromise their freedom and instinctual pleasure, as well as their innate strategies for coping with stress and anxiety, in exchange for the love, comfort, and care they get from...
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March 14, 2019 • 59 mins
This week on Relationships 2.0 my guest is Bill Philipps author of Signs from the Other Side: Opening to the Spirit World
About the book:
Bestseller Love in 90 Days is even better in this expanded, updated version. It’s fun, savvy and based on the latest research as well as renowned psychologist Dr. Diana’s experience coaching tens of thousands of single women all over the world through her coaching team. Loaded with easy step-by-...
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February 28, 2019 • 59 mins
This week on Relationships 2.0 my guest is Marc Lesser author of Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen
About the book:
Today’s leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in...
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February 7, 2019 • 59 mins
This week on Relationships 2.0 my guest is James L. Creighton, PhD author of Loving Through Your Differences: Building Strong Relationships From Separate Realities
About the book:
Dr. James Creighton has worked with couples for decades, facilitating communication and conflict resolution and teaching them the tools to build healthy, happy relationships. He has found that many couples start out believing they like the same things, s...
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January 24, 2019 • 59 mins
This week on Relationships 2.0 my guest is Cheryl Fraser, PhD author of Buddha's Bedroom: The Mindful Loving Path to Sexual Passion & Lifelong Intimacy
About the book:
In this playful and sexually savvy guide, “Dr. Cheryl” Fraser presents enlivening mindfulness exercises, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help you spark the passion and thrill you’ve been seeking in your relationshi...
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January 17, 2019 • 59 mins
This week on Relationships 2.0 my guest is Judith Belmont, MS author of Embrace Your Greatness: 50 Ways to Build Unshakable Self-Esteem
About the book:
It’s time to start feeling good about yourself! In this go-to guide, a licensed professional counselor offers 50 quick tips and tools to help you overcome self-doubt, silence your inner critic, be assertive, boost your self-esteem, and embrace your greatness.
In our image-obsessed...
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January 10, 2019 • 59 mins
About the book:
It’s time to get over your self! Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to anyone struggling with self-doubt, self-esteem, and self-defeating thoughts: “no-self help.” By breaking free of your own self-limiting beliefs, you’ll discover your infinite potential.
There is an insidious, global identity theft occurring that has robbed peopl...
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December 6, 2018 • 59 mins
This week on Relationships 2.0 my guest is Ellen Grace O'Brian author of The Jewel of Abundance: Finding Prosperity through the Ancient Wisdom of Yoga
About the book:
Achieve Success and Prosperity through the Principles of Yoga
Although millions of Westerners practice yoga simply for its health benefits, the philosophy and wisdom behind the multifaceted discipline have far more to offer. In The Jewel of Abundance, award-winning ...
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November 15, 2018 • 53 mins
This week on Relationships 2.0 my guest is Mitch Abblett PhD (PART 2) author of The Five Hurdles to Happiness and the Mindful Path to Overcoming Them
About the book:
A practical approach to becoming aware of the “five hindrances”–the negative qualities that inhibit living the awakened life–and to breaking free of them in order to live more mindfully, effectively, compassionately. Five obstacles stand in between you and true happi...
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November 9, 2018
This week on Relationships 2.0 my guest is Margaret Winslow author of Smart Ass: How a Donkey Challenged Me to Accept His True Nature & Rediscover My Own
About the book:
How do you resolve a midlife crisis? Margaret Winslow, an overworked college professor in New York City, answered a for-sale ad for a “Large White Saddle Donkey.” Hilarity ensued, along with life-threatening injuries and spirit-enriching insight. Walk with Winsl...
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October 18, 2018 • 59 mins
This week on Relationships 2.0 my guest is Alexia Vernon author of Step Into Your Moxie: Amplify Your Voice, Visibility, and Influence in the World
About the book:
Step into Your Moxie is a soul-stirring call to action to speak up for yourself and the ideas and issues that matter most to you. Dubbed a “Moxie Maven” by President Obama’s White House Office of Public Engagement for her potent approach to women’s empowerment, Alexia ...
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October 4, 2018 • 60 mins
This week on Relationships 2.0 my guest is Ann E. Grant, JD author of The Divorce Hacker’s Guide to Untying the Knot: What Every Woman Needs to Know about Finances, Child Custody, Lawyers, and Planning Ahead.
About the book:
Family law attorney Ann Grant presents the practical information every woman needs to protect herself as she navigates through a divorce. Feelings of loss, grief, and rage are common during divorce. But one of...
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September 27, 2018 • 59 mins
This week on Relationships 2.0 my guest is Jennifer Skiff author of Rescuing Ladybugs: Inspirational Encounters with Animals That Changed the World
About the book:
Countless times throughout our lives, we’re presented with a choice to help another soul. Rescuing Ladybugs highlights the true stories of remarkable people who didn’t look away from seemingly impossible-to-change situations and instead worked to save animals. Prepare t...
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September 14, 2018 • 57 mins
This week on Relationships 2.0 my guest is Jonice Webb, PhD author of Running On Empty No More: Transform Your Relationships With Your Partner, Your Parents & Your Children
About the book:
Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the ...
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August 30, 2018 • 58 mins
This week on Relationships 2.0 my guest is Mitch Abblett PhD author of The Five Hurdles to Happiness and the Mindful Path to Overcoming Them
About the book:
A practical approach to becoming aware of the “five hindrances”–the negative qualities that inhibit living the awakened life–and to breaking free of them in order to live more mindfully, effectively, compassionately.
Five obstacles stand in between you and true happine...
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August 23, 2018 • 60 mins
This week on Relationships 2.0 my guest is Dan Millman author of The Life You Were Born to Live: A Guide to Finding Your Life Purpose Revised 25th Anniversary Edition
About the book:
Dan Millman presents an entirely new way of understanding life and the forces that shape it. The Life-Purpose System, a modern method of personal growth based on ancient wisdom, has helped thousands of people find new meaning, purpose, and direct...
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August 16, 2018 • 60 mins
This week on Relationships 2.0 my guest is Kelly Skeen (PART 2) co-author of Just As You Are: A Teen's Guide to Self-Acceptance & Lasting Self-Esteem. Carolyn Twersky with Seventeen.com and her mother Laura Twersky join us to discuss some of the challenges facing teens.
About the book:
Stop comparing yourself to others—you’re special just as you are! In this fun, practical guide, you’ll learn how to silence your nit-picky inner...
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August 2, 2018 • 59 mins
This week on Relationships 2.0 my guest is Kelly Skeen co-author of Just As You Are: A Teen’s Guide to Self-Acceptance & Lasting Self-Esteem
About the book:
Stop comparing yourself to others—you’re special just as you are! In this fun, practical guide, you’ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.
If you’re like many teens, you probably feel pressur...
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July 26, 2018 • 59 mins
This week on Relationships 2.0 my guest is Dean Sluyter author of Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction
About the book:
These days there’s so much fear in the air, you can almost taste it—along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace?
In Fear Less, acclaimed teacher and award-...
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July 19, 2018 • 60 mins
This week on Relationships 2.0 my guest is Matthew Dick author of Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling
About the book:
Whether we realize it or not, we are always telling stories. On a first date or job interview, at a sales presentation or therapy appointment, with family or friends, we are constantly narrating events and interpreting emotions and actions. In this compell...
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