Relationships, Dating & Marriage Advice

Relationships, Dating & Marriage Advice

I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase and Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. Our weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode we will interview amazing relationship experts who share their knowledge on building successful and lasting love. Our guests will provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more. Join us on our journey to create lasting love!

Episodes

315: The Impact Of Family Dynamics On Relationships

August 26, 2021 • 32 mins
Most of our issues in relationships come from patterns we've learned from our family. If we can better understand these patterns, and where they came from, we can begin to heal ourselves and relate better to others. Listen to today's show to learn how to do this!
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289: Ensure Your Relationship Outlasts The Honeymoon Stage

February 24, 2021 • 39 mins
The early stages of relationships feel easy and great all of the time. Arguments rarely happen, and it's all rainbows and butterflies. However, these warm and fuzzy feelings won't last forever. In today's episode, you'll learn how to make your relationship last past the honeymoon stage.
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287: Singles Guide To Sex, Dating And Happiness

February 10, 2021 • 42 mins
The single life can be just as rewarding as being in a relationship. However, sometimes it can feel like all you want to do is to be in a happy relationship! Listen to today's show to learn how to happily navigate life as a single person.
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Spice Up Your Sex Life This Valentine's Day!

February 7, 2021 • 8 mins
Forget the chocolate! Give your partner (or just yourself) one of these amazing gifts this Valentine's Days.
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285: How Gratitude Can Strengthen Your Relationship

January 29, 2021 • 40 mins
Expressing gratitude can act as 'medicine' to improve your life and your relationships. Listen to this show to learn how to implement a gratitude practice into your life to start reaping the benefits today!
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284: How To Create Real Change In Your Relationship

January 22, 2021 • 49 mins
If you've made it to this podcast description, you're obviously trying to improve your relationship. Tools to improve your relationship are great, but they mean nothing without action. Listen to today's show to learn how to concretely improve your relationship by actually implementing and using the tools you learn on our podcast and elsewhere.
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Wondery Presents: The Apology Line

January 19, 2021 • 7 mins
If you could call a number and say you’re sorry, and no one would know...what would you apologize for? For fifteen years, you could call a number in Manhattan and do just that. This is the story of the line, and the man at the other end who became consumed by his own creation.

Listen today at wondery.fm/AL_RelationshipAdvce
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283: Are You In A One-Sided Relationship?

January 14, 2021 • 35 mins
Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's show to identify if you're in a one-sided relationship, and learn the steps to navigate out of it with your partnership intact.
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282: Using Hypnosis To Improve Your Relationship

December 31, 2020 • 42 mins
Hypnosis may conjure up ideas of a swinging clock and a con man trying to trick you into giving him your watch. However, hypnosis as a tool for real change in our lives has decades of science-backed research and effectiveness. In fact, it can even be used to improve your relationship. Listen to today's show to learn how hypnosis and its techniques can improve your relationship.
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279: Relational Self Awareness

December 17, 2020 • 40 mins
Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work.
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277: Wired For Love 

November 25, 2020 • 52 mins
The fundamental building blocks of love come from deep inside of us. Love can cause great joy, but also great pain in our lives. The more we understand ourselves and our partner, the better we can love and be loved. Listen to today's show to learn how to navigate love and relationships. 
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276: Being Selfish To Improve Your Relationship

November 19, 2020 • 42 mins
Sounds too good to be true, huh? Well, the title of the show may be a little tongue in cheek, but there's a way to frame how you operate in your relationship that can help take it to a better place. Listen to today's show to learn how to be a little selfish in order to improve your relationship.
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275: Communication In Relationships

November 11, 2020 • 39 mins
We talk about communication in relationships a lot on this show and for a good reason. Communication is one of the pillars of creating a successful relationship, and it's not always easy to do! Listen to today's show to learn how to communicate in your marriage or relationship. 
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274: How To Repair Your Fractured Family Relationships Today

November 4, 2020 • 47 mins
Over 25% of Americans are experiencing an estrangement with a loved one or family member. This can negatively impact your romantic relationship and overall well-being. After years of studying family estrangement and rigorous research, Dr. Karl Pillemer has been able to find the common reasons families become estranged, and how they successfully repair these fractures. Through interviews with over 100 families who have repaired an e...
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273: How Judgement Shapes Our Lives And Relationships

October 28, 2020 • 46 mins
Judgement permeates our lives and we typically don't realize its large day-to-day impact. Listen to today's show to understand how judgement shapes our interactions with others, and how this understanding can improve our relationships.
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272: Understanding Our Sexual Needs For A Better Relationship

October 23, 2020 • 38 mins
We all have ideal sexual ideas for what we'd like to see in our relationship. Often these ideals are not met, or understood, resulting in relationship issues. Listen to today's show to learn how to identify your sexual needs, communicate them with your partner and improve your relationship. 
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269: Combining Eastern And Western Medicine To Improve Your Relationship

October 2, 2020 • 42 mins
Developing the best possible approach to improving your relationship and health is not always simple. Dr. Narveen Dosanjh uses a holistic approach combining both eastern and western philosophy to provide the best possible solutions to her patients. Listen to today's show to better understand the various approaches you can take to improving your well being.
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268: Understanding And Sharing Our Truth

September 23, 2020 • 41 mins
Relationships take work in the best of times, and COVID-19 has put an incredible amount of stress on relationships around the world. Listen to today's show to learn how to better understand our feelings, and how we're individually being affected by the pandemic. With this understanding, Linda shares tools to communicate our truths with our partner.
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267: Think Critically...Because You Don't Know Everything!

September 17, 2020 • 43 mins
Critical thinking is an important skill to develop both individually and with your partner. With our current social and political stage, learning to think critically is more important than ever before. Learn tools to think critically and to talk to your partner about developing the skill together.
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265: Addressing Our Shame

September 8, 2020 • 44 mins
Shame can be an emotion that takes a toll on us personally and in a relationship. Listen to today's show to learn how to address our shame or the shame our partner has toward themselves.
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