Re broadcast :Alison Grey author of The Mindful Medium

Rebroadcast of: Alison Grey author of "The Mindful Medium"

Episode Transcript

Speaker 1 (00:15):
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Speaker 2 (00:26):
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Speaker 3 (00:57):
You're listening to rip PARANLELM on Friends with your hosts
Cam Purvis and Alison Robinson. Make sure to check us

(01:35):
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RIP Paranormal Busters for up to date show information and events.

Speaker 4 (02:02):
Here.

Speaker 5 (02:02):
Everyone, welcome to RP PARANORL and Friends.

Speaker 4 (02:05):
I have a special guest for you today, Alison Gray
will be joining us. But first let me give you
kind of an intro into Alison and what we're going
to be discussing today. Alison is a mother of four
boys who has written meditations as inspiration and through experience.
She has over twenty years of teaching behind her, ten

(02:27):
of those in speech and language base where children suffer
for more than just you know, speech issues, but from ADHD, anxiety, ASD, abuse, neglect,
and anything else probably under the sun. Besides that, she
is a ranking master and is also qualified to practice.

Speaker 5 (02:50):
With crystal healing. She is currently set up her.

Speaker 4 (02:54):
Own business called Calmer Kids, where she works with children
and their family is to help support children's meditations, visualizations
and a focused work on healing and affirmations.

Speaker 5 (03:09):
So welcome Allison to the show.

Speaker 4 (03:11):
You've got a lot of things going on for you here,
plus you have your book Mindful Medium.

Speaker 5 (03:16):
So a few things.

Speaker 6 (03:21):
Thank you very much for having me.

Speaker 4 (03:23):
Oh yes, absolutely, Now let's kind of get into this.

Speaker 5 (03:28):
You have your book out called Mindful Medium. How did
you know that you had these abilities? Like when did
you learn this?

Speaker 2 (03:40):
Well?

Speaker 7 (03:40):
When I was I think when I was growing up,
really I realized that I was slightly different from a
lot of other children. I always had a lot of
experiences going on around me. I had the feet of
somebody in my bedroom. I had feelings of people sitting
on my bed, you know, I had all the different sounds,
all those sort of like what most people have, like

(04:02):
spooky experiences, and they scared me. You know, a lot
of the time at nighttime, I used to go to
my mum and dad saying, there's somebody in my room
and excite no, go back down and go back to sleep.
So I had this sort of growing up not realizing anything. Really,
I didn't really know where it was coming from, because
I don't think you sort of like realize as a
young age or psychic. You just realize that the weird

(04:24):
things going on around you. Yeah, yeah, and you just
kind of take it as kind.

Speaker 6 (04:29):
Of normal, I suppose.

Speaker 7 (04:32):
But then and also I was very empathetic as well.
You know, I used to feel people's energies. I always
knew whether I liked somebody or didn't like somebody. I
always knew that there was always someone. So I guess
I was quite quite empathetic and clear sentient at that time,
but without realizing it. But it wasn't until my grandfather
passed when I was about ten. Unexpectedly. We were very

(04:54):
very close family, and his passing sparked those thoughts. I
mean I was always a bit of a deep child
as well, but spark those thoughts, where's he gone? What
happens after we die?

Speaker 6 (05:06):
You know?

Speaker 7 (05:07):
And I was quite really at that time. And then
he came to me in one of my dreams, which
was a bit weird because I knew that I was asleep,
I knew I was dreaming. I knew my grandfather was
there and he was talking to me, and at one
particular point he kind of sat through me, and I
realized that that probably wasn't normal either, and I kind

(05:29):
of you know, what's what's going on? And he was like, well,
you know, I'm always going to be here with you.
We are together, We've got this connection. And that sparked
a couple of years of like recurring dreams where I
was constantly going back to my grandfather, constantly seeing my grandfather,
And it also sparked that curiosity in me that there's

(05:49):
got to be something else out there. So I kind
of left the books of Enid Blyton and Fairies and Witches,
which I used to read about the eighty of ten,
and started into Crystal's astrology runs anything that like you know,
as a teenager, you kind of you shift through interest,

(06:09):
don't My own tari card, Well, I actually bought for
my mum and then she gifted them back to me,
and just kind of explored through that again dabbling. Didn't
really know what I was doing, but I was just
interested and curious. And then my other grandfather died when
I was eighteen, and the kind of like within the

(06:31):
night that he died, and again I wasn't expecting him
to pass either, accored with me and my sister, my
two cousins were called to a confession box. Now we're
not even Catholic, you know. I was Christian, but loosely Christian.
And when we queued up to go in, my grandfather
was sitting on the other side and was just like,

(06:52):
you know, I've got to say goodbye. So I had
all these things going on as I was growing up,
but it wasn't really until my twenty that I realized
that things as clairvoyance and mediums, because nobody in my
family really talked about it. It was just something I
had to figure out for myself. And then of course

(07:13):
the doors were open and orders came flooding in, and
then that's when I realized that, you know, I do
possess of these psychic skills or you know, and I
started again, I was teaching them. So I was, you know,
I had a professional job during the day and at
night time and in my own time breeding up, going

(07:35):
to any places that would teach me, you know what
was going on really, But loads of experiences, just so
many experiences from just as you probably know. You know,
all the weird things like the music, the picture move
and I can hear footsteps coming downstairs and nobody there,
feeling people behind me, nobody there. So I had all

(07:55):
of that going on really as I was growing up.

Speaker 4 (07:58):
So do you think are your experience so that you
had and with your grandfather's passing that kind of helped
you pursue this mediumship?

Speaker 6 (08:07):
I think so yes.

Speaker 7 (08:08):
I mean when I had my when I had my
second child in them all the time, I was getting
the images, the flashes, and I kind of to myself,
I need to find somebody who can tell me really
what's what's going on. So I had there was like
a magazine, a popular magazine over in the UK with
Spirit and Destiny, and I was just reading that and

(08:30):
I happened to notice an article from another medium who
was not too far away from me, so I went
to see her. She obviously confirmed what I had already felt,
and then, you know, why don't you join the circle?
So I joined the circle, which was really scary outside
of my comfort zone because I didn't really know I was,
you know, professional down to worth, normal person. You know,

(08:52):
I didn't have any of these weird things in my
life from other people in my in my kind of family.

Speaker 6 (08:59):
But it all made total sense to me. All made
complete sense to me.

Speaker 7 (09:03):
And then I started off on my healing because I
thought that was an easier route in, just to understand
the healing energy, learning about guides and angels and crystals,
and I took that kind of route in and then
it was like it just caught me and I just thought,
I'm just going to have to pursue this. So I
braved up and joined a circle development.

Speaker 6 (09:25):
And then just you know, and I did that with
my aunt.

Speaker 7 (09:27):
Actually she came with me, and yeah, and we met
some really lovely people.

Speaker 6 (09:33):
And that's how the journey began.

Speaker 7 (09:34):
And here I am the teacher myself these days, teaching
spiritual groups.

Speaker 5 (09:41):
Very cool, very cool.

Speaker 4 (09:42):
Now besides the mediumship though, you also are a raiki master.

Speaker 5 (09:47):
Do you use this then with those children?

Speaker 4 (09:50):
Like?

Speaker 5 (09:50):
What are you.

Speaker 2 (09:53):
To help? Yes?

Speaker 7 (09:54):
Yes, yeah, So I when I was in my product,
I had a lovely headmaster who was very very open,
and I ran the speech and language base and we
worked very closely together. So I'm slittly bit separate from
the school and he just trusted me. He didn't really
know what I was doing, even though he was the headmaster.
He went, Alison, that's your bag, you do that.

Speaker 6 (10:15):
I trust you.

Speaker 7 (10:16):
And I went to him away and I said, look,
you know, would you mind if I set up a
meditation group for these children? Would you mind if I
did healing? You know, I took do hands on healing,
so my hands and I was showing him. I said,
my hands will always be here and he said, look, Alisten,
if you get commission from the parents, go ahead and
do it. So I started that and then I decided

(10:38):
that actually that's where I was growing, That's where I
was moving towards. And it wasn't always just about teaching
these children how to learn. It was more about their
well being, their understanding, getting them to connect in with
who they are, and that he was more of a
passion to get them to know who they were, what
they were doing, and you know, the world around them,

(10:59):
rather than what books were they writing and how many
sons they got right, you know, so kind of it
was more about the mental health and mental well being
of the children. And that's when I put together really
all my experiences from teaching special needs, my healing meditation,
and poured it all.

Speaker 6 (11:17):
Into one for my calmer kids.

Speaker 7 (11:19):
So yeah, and now I yeah, and now I do
reiki for adults and children. If I'm working with the children,
if I'm working in the families the parents, that are
like duds for adults. So then I started an adult
agitation group. So yeah, it's just kind of connected.

Speaker 5 (11:36):
Yeah, very cool, very cool.

Speaker 4 (11:37):
Now besides, you know, you've betten doing the reki and
you do the media and ship, but what is the
crystal healing?

Speaker 5 (11:45):
Like, can you explain that to our listeners?

Speaker 7 (11:49):
Like, yeah, okay, So crystals for me, when I was
a teenager, I just used to collect them.

Speaker 6 (11:56):
I love them.

Speaker 7 (11:56):
They're like they're like sweets in a sweet well mate,
But I didn't know what to do.

Speaker 6 (12:02):
I didn't know what to do with them.

Speaker 7 (12:03):
And then later on I realized that you can incorporate
them within the healing.

Speaker 6 (12:08):
So for me, crystals of I.

Speaker 7 (12:11):
Call them gems or gifts from the Earth. They have
the Earth energy, and they're all different colors and different energies,
and they come from different places, so they resonate with
different types of energy, and I work a lot on
color as well, so with the chakras. So yeah, I
often all of my reyki, I do vahani as well.
Whatever I do, sometimes it's just crystal, but whatever I do,

(12:33):
there's always crystals involved. And I just ask the people
to come in and see which crystals resonate with them.
That tells me a lot about what's going on with
them in their bodies and in their energy. And then yeah,
and then and then I just sort of place them
on the body how I feel fit, where I feel
that they're drawn to, and then I do the reiki

(12:55):
or whatever healing I'm doing as well. So it always
the crystals are combined with the other healing than I do,
and it just works beautifully. I just feel even people
like my dad. My dad was never really into this,
and he understood it because it was me and he
trusted me. And I used to do a bit of
raki and he was like, yeah, I could feel the heat.

Speaker 6 (13:15):
I could feel a few tingles, but what about these crisps.

Speaker 7 (13:18):
So what I used to do is I used to
get him introduce the crystals. He'd have the crystals. I'd
put the raykiet into the crystals and give them to him,
and he just used to like, every time you see me,
use it. I think they need more charge. And that
never really understood it. But he loved his crystals, and
my mum said he kept in his pocket every day,
all by his skin and in his energy. So they

(13:41):
have a beautiful, gentle but powerful energy which I think
everybody resonates with everybody. I have not met one person
that hasn't enjoyed using crystals or holding crystals.

Speaker 5 (13:54):
Yeah.

Speaker 4 (13:54):
You know, when I was younger, I used to collect
them too. We've got to different places and I'd see
and I'd just be like, oh, I need.

Speaker 5 (14:01):
These, like so I have bags of them, you know.

Speaker 4 (14:05):
And I didn't know anything about what they were or
anything until until I've gotten older.

Speaker 5 (14:10):
So yeah, I had that passion too.

Speaker 4 (14:13):
Everywhere we were on different vacations, and if I saw them,
I was getting them.

Speaker 7 (14:18):
So I packed my children with them. As well, like
when they go off to places, have these crystals you
need them? Or these are in your room. You know
he's going to help you sleep under your bed.

Speaker 5 (14:30):
Maybe I need to do that with my kids too.

Speaker 4 (14:36):
Now how do you So you say that you you
pack your crystals with like raking and things, but how
do you how do you put.

Speaker 5 (14:44):
Energy in them? Like what is the procedure for that?

Speaker 7 (14:47):
Like the steps, I'm holding my crystal here, it's as
point and so what I would do is is I
open up to the energy of raiki, and I draw
through the symbols of rapi heat, and I charge up
and I bring my guides and my angels that are
connected to healing. So when I feel like I'm opened
up and I've done, I put them in my hand.

(15:09):
I put it in my left hand because that one
is your sort of receptor.

Speaker 6 (15:12):
So if you're right.

Speaker 7 (15:13):
Hand in put them in your left. If you're left handed,
put it in your right, so it's your non dominant hand.
And you kind of make a second and you bring
through the energy and you send it all the way around.
You charge it through the crystal and then send it
round and then you just kind of in your mind
it's all about It doesn't matter what words you say.

Speaker 6 (15:31):
People get very caught up about.

Speaker 7 (15:33):
You know exactly what words do you have to say,
But it's the intention. So the intention that you're infusing
this crystal along with all its other gifts and all
it's on the healing with the raki energy and then
that will be there. But obviously, like all crystals, they
become saturated in energy. So you know, you have to
cleanse your crystals reguly, and you can do that through water,

(15:56):
providing that they are not soluble ones do them with sound.
You can put them on a Selen night disc. You
can put them under the moonlight or the.

Speaker 6 (16:06):
Sunlight or the sunlight.

Speaker 7 (16:08):
But as long as you don't leave the maximum because
they kn't of bleach them, they can change candle. So
so yeah, to just charge them regularly and then just
keep keep putting the raki energy into it, and then
you've got for me, it's like a double whammy.

Speaker 6 (16:22):
You've got the raiki, got the crystal energy.

Speaker 5 (16:25):
Very cool, very cool. I will have to try that
with some of mine.

Speaker 4 (16:28):
Maybe I take them, I take them on our investigations
with us, because they're always like Alison, take your crystals
with you, like you need to hang on with me
because I always get some kind of energy that's not
always that great, and so they're always like, well, you
need to take that with you, keep yourself grounded with
your crystals.

Speaker 5 (16:48):
What you take, I actually have.

Speaker 4 (16:53):
Oh my gosh, oh my gosh, I'm drawing the blank
of the name of it.

Speaker 6 (17:00):
Are they tourmaline or.

Speaker 5 (17:03):
That's what I think? Yep, yep. For some reason, it
was right down the tip of my tongue. I could
see it, but I couldn't remember the name of it. Yes,
it's tourmaline. That's the one I take the.

Speaker 6 (17:14):
Energy, doesn't it.

Speaker 5 (17:16):
Yes?

Speaker 7 (17:17):
And that protection around your hemotites nights as well, yes.

Speaker 5 (17:23):
Too, But yeah, I usually take the trimaline. But yes,
I do have the hemitat also. Now going back, because
you know I got off. I get off the little
tangents every now and then.

Speaker 4 (17:34):
But you have other other healing aspects that you do too,
And I'm not familiar with this one.

Speaker 5 (17:40):
What is that Atlantean healing? What is what is that?

Speaker 7 (17:46):
Atlantian healing is basically connecting into the energy around Atlantis.
So the understanding, yeah, of like and Atlantis and and you.

Speaker 6 (17:58):
Draw through the unicorns and things.

Speaker 7 (17:59):
You've got a lot of unicorn energy with the Atlantis
and a lot of the angels Angelic and yeah, and
you kind of like you can be being your energy
and you can scan the energy. So that's really powerful.
To be honest, I use that less use Rahani. I
use Raking, Rahanki and Crystal as my main ones now.

(18:20):
But for me, you know, I was learning a lot
of the because I couldn't get enough of the energy
of you know, the healing energy. And I looked into
reiki drumming and I've got like the angelic rake, and
I was looking to do the angelic reiki.

Speaker 6 (18:32):
And I know.

Speaker 7 (18:34):
Everybody has different thoughts and different opinions, but my guy said, Alison,
it's enough.

Speaker 6 (18:38):
Healing is healing. It's to do with the intent.

Speaker 7 (18:41):
So now when I do my reiki or do my
rahani or whatever I do my crystals, I bring in
the angel with me, so you.

Speaker 6 (18:48):
Know it's for me.

Speaker 7 (18:49):
Healing is the highest good undergrace for you know, whatever
it is that you need, and for me, as long
as that healing is pure, the intentions pure, then you're
getting the healing that your body or your energy, your
your kind of mind, body, soul, spiritual side will need.
And I just trust that my guides will bring the

(19:11):
right heal into the right people.

Speaker 5 (19:14):
Right.

Speaker 4 (19:14):
And so you talk about your guides, now, do you
believe that everybody has guides or a guide?

Speaker 7 (19:21):
Yes, yes, So angels are born with us, so they
you know, we have a guardian angel that's with us
all the time. And I believe that you know that
you can have one or two angels. You can call
on angels for all different reasons. So you know, for me,
the word guide encompasses angels as well because it's anybody
that is helping us. So we've got the angelic world

(19:42):
that will help us. We can tap into the the
archangels as well with that energy. So you've got different
types of angels. But for me, guides, I feel that
you have for my guide as being with me. I
think that was the one that was in my room
with me as a child, So I've got that guide
that's been with me for a long time. But my

(20:03):
understanding now with guides is that they can come and
go depending on what you're learning where you need to be.
So you know, I've got teaching guys with me that
would have worked with children. I mean, I still do that,
so they'll still be here. But I'm also like a
spiritual teacher, so I'll have a guide that comes in
and helps me.

Speaker 6 (20:18):
With my spiritual teaching.

Speaker 7 (20:19):
I've got my healing guides, so I feel that you
have for different reasons helping you. But then guides can
also be your loved ones as well. And then call
on ascended masters who and they've all got different energies
and they can all help us in different ways. So
I laugh at my students and say, you know, I'm
a bit greedy. Really, I like to have as many.

Speaker 5 (20:41):
As right now, do you have any animal guides?

Speaker 7 (20:46):
Yes, yes, I have got a beautiful wolf, and it
was a lovely experience.

Speaker 6 (20:52):
I've got a couple, actually I got it. But my
walk was lovely because.

Speaker 7 (20:57):
I met it in meditation and I could see the
art and then I could see the face and I
was like, okay, so I now know that because I'm
quite a practical person, I need to have confirmation. So
I'm like, I need to see at least three times
and then I know that you're absolutely right. So I
went into school the next day and one of the
children had a book was which was red Ridinghood and

(21:18):
obviously and.

Speaker 6 (21:19):
The wolf and I was like, okay, so that was
like Wolf one.

Speaker 7 (21:22):
And then it was like we went into the library
and somebody else pulled the book Peter and the Wolf, and.

Speaker 6 (21:26):
I was like, okay, so that's two.

Speaker 7 (21:29):
And that evening I'd gone home and my husband I
was sitting there watching the TV. It was just like
a nature program and it was I don't even know
where it was, whether it was a Laska or somewhere
like that, but it was all snowing. And then this
gray wolf came through and I was like, okay, all right,
so I've now got a wolf and yeah, and the end,
I've also got a black jaguar as well, or a
puma I think that there was.

Speaker 6 (21:51):
But that's beautiful.

Speaker 7 (21:53):
Yeah, wow the silk, Yeah, it's and I have a
couple of different types of.

Speaker 4 (22:02):
Yeah, that's very cool. Now, how does somebody know if
they have a guide? Do they get like do they
get like little hints or like subtle things like you
were talking about like you kept seeing.

Speaker 7 (22:17):
Yeah, so that for me is always confirmation. So I'd
always say to everybody, you know, ask, ask and be shown.
So when I asked about my angel, what her name was.
She gave me moonstone. And then the next day somebody
had noticed something and said thing about moonstone. I'm always
looking for those really subtle things that people miss.

Speaker 6 (22:38):
People miss those.

Speaker 7 (22:41):
For me, it will be you know, if you sit
and you suddenly have this spark of inspiration or you
have this idea, it's usually your guides talking to communicating
with you. If you something pops up underneath your nose,
like on Google or on a newspaper, or somebody will
start saying, oh, we need to do this. You know,

(23:03):
they orchestraate and weave the pathway ahead for us so
that you know, they are sort of like knocking, if
you like, onto the right path by showing us signs
and things where we should get Signs are a big
thing for me.

Speaker 6 (23:16):
I'm always asking them booking out.

Speaker 7 (23:19):
Yeah, but the guides will be with us whether we
are openly spiritual or not. You know, the person sitting
next to you on the train has also got guides.
Whether they are aware of them, it doesn't matter. It
doesn't matter. You know, open and curious and get to
know them and they become like your best friends. But
everybody has guardian angels. Everybody has guys because we've all

(23:42):
got a purpose. We're all here to learn.

Speaker 6 (23:44):
And grow and evolved. So we're all going to buy somebody.

Speaker 5 (23:49):
Okay, very cool. Yeah, Well, I have been told that
I have one.

Speaker 4 (23:54):
Her name I believe is Diana, and and then I'll
from a past life. Like I was told that I
was a doctor in Pennsylvania and my wife is still
with me from like the nineteen forties, but I cannot
remember her name, but apparently she's still with me. So

(24:14):
that's kind of interesting to hear. I mean, I have
not been able to connect with them here say that.

Speaker 5 (24:19):
I'm aware of. I haven't really tapped into that part.
Like I do channels.

Speaker 4 (24:26):
Sometimes and that's something that I need to hone in
on because I get a little too carried away with
that and I don't know how to shut it off,
you know.

Speaker 5 (24:33):
But but but I have been told that I have those.

Speaker 4 (24:37):
But I was just curious on you know, how like
how do I come about just you know, but I
should probably be looking for signs and maybe just.

Speaker 5 (24:47):
Ask I'm not.

Speaker 7 (24:49):
Yeah, so I think I think, you know, people have
to say to me, you know, who's my guide, whom
my angels, and but my thoughts are on my feelings,
not for me to tell you. So I could link
in and tell you that, then you might just believe me,
and I might be wrong. So I always take my
students through guided meditations and I take them down into like.

Speaker 6 (25:12):
A meditative state. I go with govern the journey.

Speaker 7 (25:15):
So with the animal guys, we go to the top
of a hill and then we just kind of fly
and seek happens and you know, all different things. But
for me, it's you to experience it. So even if
I pick it up around you, I'll say why it's
sit in meditation or ask them to come. And sometimes
they're the ones that resonate with you. So you know,
if you love the Native Americans or something, you know,

(25:35):
you might find that you have got a Native American
Indian or you know, if you I mean, wolves are lovely,
but that you know, cats are a favorite. You know,
But anything you resonate with, you've probably got enough fitty with,
just like past lives. You know, if you've got a
fascination about a period of time, it's more than.

Speaker 6 (25:54):
Likely you've spent time in that period.

Speaker 7 (25:57):
In that period, yeah, all be there, all your informations
within you. It's just I think meditation is a great
way of coming and then if you're not trusting that,
ask for them to prove.

Speaker 4 (26:10):
It to Okay, I'm going to have to try that.
I got to get my hand out, my mind calm
enough to do that. I have a very it's hard
for me to sit down and focus to meditate. I've
been trying, but it's very hard for you to deal.
Now with your book, Mindful Medium, what do you hope

(26:30):
that your readers get from reading your book?

Speaker 7 (26:35):
So my book's written in three parts really, So the
first part, I wanted to tell everybody that this was me.
You know, I'm a normal person. I'm an ordinary person.
This was my journey, these were my experiences. So anybody
that are having similar things like me, who didn't know
what was going on or what was happening because I
didn't have I wasn't born into like a if you're

(26:58):
like a spiritual family, you know, religious family, but not
spiritual family. So the first part is really to help
other people to you know, understand that they're not going crazy,
they're not weird, and that you know, these these experiences
could be happening to you. So it's just like bringing
that awareness. The second part was like, you know, I've
spent time with different teachers, different mentors, learning about different

(27:23):
things in different directions. So I learn about crystals and
astrology and mediumship. And for me, it was just like
bringing all my learning, all my teaching together and in
a really easy, practical, step by step guide that use
the vocabulary.

Speaker 6 (27:37):
That confuses everyone.

Speaker 7 (27:39):
You know, as a teacher, I'm used to kind of
like teaching in a in a way that people would
would kind of get and understand.

Speaker 6 (27:49):
Because there's lots of language in this field system.

Speaker 7 (27:55):
And then their third part is literally just you know,
all the mindfulness and so helping you to meditate, helping
you to relax, calm and do the guided meditations and
the breathing work and the grounding and the protecting. So
for me, my book was kind of like my journey
and everything I've learned along the way and kind of
offering it out to everybody else so that they can

(28:17):
dip into the bits that they are interested in.

Speaker 4 (28:21):
Yes, now do you do any do you go to
any like events or expose or fairs or anything like
that to promote your work or your healings.

Speaker 6 (28:31):
Yeah, so.

Speaker 7 (28:33):
I've been doing a few shows, which has been lovely
to meet people like you and talk about and talk
about this topic. And I do a lot of like
wellness places of asking me to do my mid my
meditations and my healing. So I've been doing that and
I demonstrate my mediumship, so standing on platform and doing

(28:58):
it that way. So yeah, there's a there's a couple
of but a lot of my work I do is
one to ones or I teach small groups as well,
development circles.

Speaker 5 (29:08):
Very nice, very nice.

Speaker 4 (29:09):
Now, do you have social media or a website or
of any of our listeners have any questions they can
reach out to you?

Speaker 7 (29:17):
Yeah, I do so on Facebook. I'm under it spiritual Insights,
so I think it goes to Alison Gray, but spiritual
Insights and then obviously the Mindful No, so I'm Alison
Gray Medium, I think, and that's on Instagram and then
my website is Alison Gray.

Speaker 5 (29:37):
Okay, perfect, perfect. Now where can they purchase your book?

Speaker 7 (29:44):
I collect Yeah, collective books on Amazon, so I think
they're the two main ones.

Speaker 5 (29:51):
Okay, perfect. Well, I thoroughly enjoyed your book. The Mindful
Medium is a great insight. I think that, you know,
like I said, I'm trying.

Speaker 4 (30:01):
To meditate more. I think it would help me. I
think it benefits a lot of people. I think it's
got a lot of great benefits. So I do appreciate
the things that you are doing for others, and I yes,
And please go check.

Speaker 5 (30:15):
Out Allison's book.

Speaker 4 (30:16):
You can find it in Mindful Medium on anywhere you
like to purchase your books, and also Collective Inc.

Speaker 5 (30:23):
They're great also, so go check them out.

Speaker 4 (30:26):
And if you have any questions and go check out
Allison's website.

Speaker 5 (30:31):
And her social media, which we will get posted on our.

Speaker 4 (30:36):
Social media as well so you have better links to that.

Speaker 5 (30:38):
And thank you Alison for being on. It was a
pleasure talking to you today.

Speaker 6 (30:43):
Thank you very much. We've already enjoyed it. Thank you.

Speaker 5 (30:46):
Yes, absolutely, until next time, everybody,