Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, these sleep stories will gently guide you into deep, restful sleep. With a mix of timeless classics and soothing original tales, each episode offers a simple, comforting way to relax, let go and drift into slumber.
Host: Jessika Gössl
New episodes are released weekly! Every Tuesday at 6PM (GMT).
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Ready for some relaxation?
Now all that’s left for you to do is pick a story, settle in and drift to sleep 😴
Sweet dreams and goodnight🌙
Episode Transcript
Hi there, and welcome to REST, the podcast that's here
to guide you into a peaceful, deep sleep. My name
is Jessica, and I'm your host. Rest is designed for
(00:23):
anyone who needs a little help on winding at the
end of a long day. Every week, I'll read you
a story. Some are timeless classics, beloved tales that have
been passed down through generations. Others are original, enchanting stories
(00:48):
written especially for you, crafted to calm your mind and
carry you off into slumber. Each episode is carefully designed
to create a tranquil environment, easing you into that deep,
(01:09):
restorative sleep we all need, my friend, you deserve a
peaceful night's rest. You deserve to let go of the
worries of the day and drift off into a world
of dreams. So I hope you'll join me on REST.
(01:35):
A new Sleepy episode is released every Tuesday at six
pm GMT. If it's night for you now, feel free
to pick a story, settle in and let me guide
you into sleep. If it's not quite night yet, or
(01:57):
you're preparing for REST later, I'll talk to you tonight.
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