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April 29, 2025 53 mins
(00:00:00) Welcome to Rest
(00:00:49) Introducing tonight's story
(00:01:48) Sleep Story - Heidi, Chapter 3, 'Out with the Goats'

Join Heidi as she begins her days high in the Swiss Alps, surrounded by goats, flowers and mountain breezes. 

In Chapter 3, "Out with the Goats," this classic story gently contrinues with moments of wonder, peace, and simple joy.

Perfect for helping you slow down and drift softly into rest. A calming sleep story for adults, ideal for quiet evenings, stress relief, and a deep, soothing sleep 🌙  

NEW episodes are released weekly! Every Tuesday at 6PM (GMT).

If you enjoy the show, please follow, rate and leave a comment, it really goes a long way to help the podcast 🌙

Support the Show:

Rest is a Bedtime Story podcast for adults, designed to help you drift off to sleep with calming narration and gentle music. Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular British sleep narrator Jessika Gössl, as she reads bedtime stories that will gently guide you into a deep, restful sleep.

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Music from Uppbeat
https://uppbeat.io/t/tranquilium/gentle-resonance
License code: DXAO63XUL7KOBOJB
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