ReThreading Madness

ReThreading Madness

Bernadine Fox brings a rare and powerful combination of lived experience, long-term disability rights advocacy, and creative insight to her role as host and producer of ReThreading Madness, the award-winning radio show and podcast that dares to shift how we think about mental health. A recipient of the 2022 Courage to Come Back Award, Bernadine is a white settler of Scottish, Irish, and French heritage with a familial connection to the Tsuut'ina nation. She has spent over 30 years advocating for those with lived experience of mental health challenges including survivors of trauma and therapy harm. She is an intersectional feminist, artist, and author of Coming to Voice: Surviving an Abusive Therapist—a memoir that confronts the devastating misuse of power in therapeutic relationships. Bernadine is not a clinician, but she is a deeply informed mental health advocate with firsthand knowledge of trauma, CPTSD, and disability. Her background includes decades of work as a support worker for survivors of severe childhood trauma, a trauma consultant, and public speaker. She has led expressive arts groups in collaboration with Richmond Mental Health and Gallery Gachet, where she also served on the board and helped publish The Ear magazine. She has served on the board of such organizations as Kickstart (Disability Arts and Culture) which focused on breaking down barriers to creative access for people with disabilities. What sets Bernadine apart as a radio host is her unwavering commitment to telling the truth—even when it's uncomfortable. She doesn't shy away from difficult conversations; she invites them. With compassion and clarity, she brings forward voices that are often silenced, challenges harmful narratives, and explores the messy realities of mental health, trauma, and recovery. ReThreading Madness is more than a show. Under Bernadine's guidance, it's a platform for unfiltered, survivor-centered dialogue—one that refuses to pathologize trauma and instead builds community through shared truth. RTM won the Breaking Barriers CRABO award through the NCRA. Bernadine currently lives in the forest with two cats, raises her grandchild, and continues to create, speak, and advocate for a world where mental health care is ethical, accessible, and just. ReThreading Madness is produced and aired on the ancestral and unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. We extend our gratitude and appreciation to the Indigenous people who have been living and working on this land from time immemorial.

Episodes

July 29, 2025 60 mins
Cass Freeman is an Improviser, Activist, Journalist and all-round funny person.  She joins us to talk about the benefits of Improv theatre for our mental health.  She teaches Improv and is setting up class starting in September specifically for folks with mental health challenges.  She chats with Bernadine about what Improv is, why its important, and how it can help all of us overcome fear, embrace positivity and learn to inspire o...
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Courage to Come Back Winner in Mental Health: Theresa Duggan’s Journey 
From childhood trauma to becoming a beacon of hope for others, Theresa Duggan’s story is one of resilience and transformation. After surviving years of sexual abuse and a suicide attempt 12 years ago, she struggled with undiagnosed bipolar disorder for much of her life — so paralyzed by her condition she couldn’t even brush her teeth or leave the house.  Everyth...
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July 1, 2025 60 mins
Off the Map 2

In this episode of ReThreading Madness, Bernadine has the joy of talking to four more writers from Off the Map: Vancouver Writers with lived experience of mental health issues.   Seema Shah was the powerhouse behind Off the Map.  She along with Betsy Warland and Kate Bird compiled and edited 33 different authors to put together this anthology of stories and poems published by Bell Press.  Seema is also one of the write...
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Exploring Transference with Amy Avalon

Trigger Warning: discusses therapy abuse

Bernadine sits down (virtually) with Amy Avalon, a retired psychotherapist and passionate advocate for survivors of sexual and emotional abuse by their therapists.  Together, they traverse the issue of transference: What is it? How does it play out in our lives, and specifically in therapy?  How can we work with it or use it to understand ourselves?  When...
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Art at Outsiders and Others with Redrum the Sticker Artist

“Outsiders and Others is a non-profit art Society with a focus on bringing non-traditional artists to the forefront.  Their artists identify as outsider, folk, self-taught, visionary, intuitive, and artists with disabilities.”   Outsiders and Others defines outsider art as the work of those who have no formal training, create art for themselves to record their life experienc...
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June 11, 2025 60 mins
Off the Map with writers Angela J. Gray, Venge Dixon, Mary O’Toole with music by Ren

Trigger Warning: Song by Ren Gill includes foul language

May 1st 2025 saw the release of Off the Map an anthology of prose and poetry that has to do with mental health.  ReThreading Madness had privilege of speaking to 3 of the writers included in this publication.  Venge Dixon is a nonbinary lesbian who writes, creates art (and comic books) and mak...
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Courage to Come Back: Rachel Fehr (2017) and David Chalk (2025)

The most obvious thing about Rachel Fehr and David Chalk is that they are not defined by diagnoses and for both of them they have carried several labels.  All of which are important only in that  they defied them all.  Rachel is the 2017 Courage to Come Back award winner in mental health. In the years since then, she has gone from teaching marital arts to attending clas...
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Therapy Harm Resistance Project with Natalie Russ 

Natalie Russ is a psychologist and psychotherapist, with a background in dialogue and deliberation, training pedagogy, and community organizing. She was harmed in a twelve-year psychodynamic therapy beginning in adolescence, as well as in post-harm therapies with well-meaning therapists who, like most in the mental health industry are not trained to support therapy harm survivors. ...
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Nothing About Us Without Us with Carolie Mazel-Carlton

Caroline Mazel-Carlton is a suicide attempt survivor who, since moving out of a staffed psychiatric group home in 2009, has worked tirelessly to create change in the mental health system and has developed and re-defined peer roles in a number of settings in the public and private sector.  She works with Wildflower Alliance, which “supports healing and empowerment for our broader...
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Mad Pride Art Café 2025 with Richard Lett, CR Avery, and Lea Taranto

Trigger Warning:  some of the language used in creative material may be offensive to some people.

These three artists performed live at the Mad Pride Art Café at the Gathering Place in downtown Vancouver, BC.  Richard brought his particular form of comedy and spoken word.  CR performed musical/spoken word pieces that can only be heard to fully appreciate.  And Lea g...
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Building Self-Worth with Tavares Garrett

Tavares A. Garrett CNC, CPT, BCS is a “Health & Transformation Educator, Motivational Speaker, Mentor, Author, Servant Leader, Energy Giver/Healer, Podcast and TV Host. He's certified by NASM (National Academy Of Sports Medicine) and is the owner of The Body Synthesis.” As you listen you will recognize that Tavares is someone who uses his skill to connect and listen with people to create ...
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Raising Drug Resistant Kids with Elisa Fortise  Christiansen  

Elisa Fortise Christensen joins RTM to discuss her 30-year history of addiction with prescription drugs which she developed after a back injury.  She has been clean for many years but that addiction spurred her on to examine how to protect her kids from the same fate.  Elisa is an American author, poet and public speaker who has been through some real-life challenges but...
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March 11, 2025 60 mins
Judy and I on Dissociative Identities

This program comes out of seeing one more untrained therapist postulate that folks with dissociative identities (formerly known as multiple personalities) are rare and dysfunctional or simply do not exist.   Judy and I are here to push back against this assumption that couldn’t be farther from the truth.  If you are a woman in Canada and haven’t heard of Judy Rebick, you haven’t been paying atte...
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ADHD, PTSD, and Autism with Randi-Lee Bowslaugh   

Randi-Lee Bowslaugh is a fellow warrior out there around the issue of mental health awareness fighting the inappropriate stigma we face as folks who live with mental health challenges.  Randi-Lee is an author and outspoken advocate for mental health.  She has lived with depression from the age of 14 years and was eventually diagnosed with autism and PTSD as an adult.  She is the hos...
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Connection Salon & Gathering Place, Crisis Centre of BC & Kagan Goh  

In today’s program we speak with Pierre Leichner from the Connection Salon here in Vancouver BC and Carrie Campbell from the Gathering Place about their collaboration to ensure that art comes to those who live with mental health challenges. 

We also speak with Mark Sheehan, Program Director, and Paul Vincent, Volunteer, about the Youth Education projects br...
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What does Mental Health, Psychiatry, and the Ouija Board have in Common? 

Dan Nelson, is the author of Ouija Board and the Skeptic (Mad In America) and holds a BA in Philosophy, MA in Human Resources and Industrial Relations. Through twenty years of working in management systems, he knows that systems are designed to output a particular product or service and that the system was the cause of any and all undesirable results the syste...
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Spotting a Coaching Scam with youtube creator Danielle Ryan

Danielle Ryan describes herself as a youtube channel creator and “just a troll on the internet covering topics related to the business & life coaching industry.”  As she says, part of the problem is lack of regulation and then what happens when coaches coaches to become coaches.  She spends a lot of time sharing “my silly little opinions as I deep dive into *allegedly* ...
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How Past Lives and Spiritual Experiences Impact our Mental Health with Kerie Logan   

While there doesn’t seem to be any scientific consensus of past lives, the correlation between them, present-day conflicts, and/or emotional baggage is significant.  And the anecdotal stories include resolving problematic patterns that one has around behaviors, phobias, relationship, relationship difficulties among others.   In addition, we have in...
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With Matt Sandoval from FreeArts AZ and Kagan Goh producer/director of Common Law


Matt Sandoval, is the new Executive Director for FreeArts in Arizona. FreeArts AZ provides traumatized children and their families with a means of creative expression and as means of establishing resilience and offering mentorship.  

And Kagan Goh talks with ReThreading Madness about his new film, Common Law, a biographical account of his experience of ...
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