Rock Solid Resilience
Embark on a transformative journey of self-awareness with Sagar Constantin, a renowned international speaker and best-selling author. Delve into empowering lectures and interviews that provide actionable tools and insights to navigate life's transitions, boost motivation, and foster personal growth. Tune in to gain expert knowledge on leadership, positive psychology, high-performance teams, and more. Join us as we explore how to thrive amidst change, cultivate resilience, and unlock your full potential. 🔗 Explore Sagar Constantin's empowering insights on self-development at sagarconstantin.com. 📱 Connect with Sagar Constantin on: Facebook: https://www.facebook.com/SagarConstantinAuthor Instagram: https://www.instagram.com/sagar.constantin.author/ 📖 Discover Sagar Constantin's empowering insights on self-discovery and personal growth by purchasing her book, "Be Your Own Rock," here.
Episodes
Do you yearn for a sense of calm, clarity, and inner peace that seems elusive?
Join host Stacey Chillemi and guest Sagar Constantin in this enlightening episode as they delve into the art of flowing through life without struggles. From mindfulness and meditation to self-reflection and boundary-setting, they dive into the ways you can cu...
In this episode, host Lisa Urbanski sits down with author and speaker Sagar Constantin to dive into the crucial topics of personal boundaries, emotional management, and the challenges of balancing commitments, such as Sagar's PhD work and social media engagement.Â
Through their engaging discussion, they explore effective strategies for setting and maint...
In this episode, you'll gain valuable insights into the world of personality types and how understanding your own type can significa...
Discover the powerful secret to transforming negativity into positivity! In this episode, Lisa Urbanski invites Sagar Constantin to dive into the transformative power of positivity and dealing with negative people. Sagar shares his proven strategy for flipping the script on negative thoughts and emo...
We'll explore the root causes of fear and uncertainty, and provide you with practical strategies to overcome them. You'll...
In this episode, host Lisa Urbanski is joine...
Are you tired of feeling like you're not living up to your full potential? Do you feel like something is holding you back from achieving your goals and dreams? In this empowering episode, host Stacey Chillemi will have a captivating conversation with resilience expert Sagar Constantin. Sagar will share actionable tips on cultivating inner strength and ...
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