Rooted Frequency
Rooted Frequency: The Podcast for Conscious Truth Seekers. Here, we explore the spaces where spirituality and hidden truths meet. Each episode is designed to help you stay grounded in your awakening, expand your consciousness, and remember who you are beneath the noise of the world. Through guided meditations, thought-provoking discussions, and explorations into the mysteries that shape our reality, Rooted Frequency helps you nourish your mind, body, and soul — while uncovering the deeper truths that have been hidden in plain sight. Because we can’t fully open our third eyes without facing what binds us.
Episodes
December 25, 2025 • 34 mins
If you’re feeling quiet, tired, or emotionally off this Christmas, this episode is for you. In this Christmas Day episode of Rooted Frequency, Tiffany Haney explores the pressure to feel happy, inspired, and spiritually “on” during the holidays.
Drawing parallels to winter’s natural rhythm, this conversation invites listeners to stop forcing joy and honor stillness, rest, and authenticity. This episode holds space for those experien...
Drawing parallels to winter’s natural rhythm, this conversation invites listeners to stop forcing joy and honor stillness, rest, and authenticity. This episode holds space for those experien...
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December 18, 2025 • 42 mins
What if 2026 isn’t something you’re waiting for… but something you’re already influencing?
What if you could shape the new year NOW!
In this episode, we explore the power of mindset and energetic alignment as we approach 2026, and why your internal beliefs and frequency quietly shape your external reality. Growth doesn’t begin with circumstances, it begins with consciousness.
You’ll learn how Your thoughts and beliefs create energe...
What if you could shape the new year NOW!
In this episode, we explore the power of mindset and energetic alignment as we approach 2026, and why your internal beliefs and frequency quietly shape your external reality. Growth doesn’t begin with circumstances, it begins with consciousness.
You’ll learn how Your thoughts and beliefs create energe...
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December 11, 2025 • 37 mins
AI is accelerating fast, but the one thing it can’t replicate is the very thing the future depends on: human intuition. In this episode of Rooted Frequency, Tiffany Haney explores the rise of PsyTech, the emerging field where psychic sensitivity, emotional intelligence and novelty detection become core human technologies.
You’ll learn why sensitives aren’t “too much” — they’re actually wired for the next era of consciousness. From ...
You’ll learn why sensitives aren’t “too much” — they’re actually wired for the next era of consciousness. From ...
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December 4, 2025 • 44 mins
In this episode of Rooted Frequency, we go deep into the revolutionary work of Clif High and his Web Bot technology — a system designed to scan human language online and detect emotional patterns, linguistic anomalies, and collective unconscious signals before they manifest in the physical world. We explore how this predictive linguistics approach treats human consciousness as data, revealing the hidden architecture of reality and ...
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December 1, 2025 • 2 mins
Feeling stuck or off-center? This quick, powerful guided meditation helps you reset your energy, realign your mindset, and step fully into your highest self. Through deep breathing, affirmations, and a visualization of a radiant doorway of light, you’ll:
- Release old patterns and stagnant energy
- Embrace confidence, clarity, and alignment
- Step into your fullest potential in the present moment
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November 24, 2025 • 19 mins
Fall asleep effortlessly and align with your highest vibrational self with this guided sleep hypnosis.
This audio experience uses layered, volume-shifting affirmations designed to reach deep into your subconscious mind and every level of your energetic field. As you rest, your entire being receives high-frequency reprogramming that supports healing, alignment, and manifestation.
Perfect for:
🌙 Insomnia
🌙 Stress release
🌙 Higher-self ...
This audio experience uses layered, volume-shifting affirmations designed to reach deep into your subconscious mind and every level of your energetic field. As you rest, your entire being receives high-frequency reprogramming that supports healing, alignment, and manifestation.
Perfect for:
🌙 Insomnia
🌙 Stress release
🌙 Higher-self ...
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November 20, 2025 • 60 mins
In this episode, Tiffany from Rooted Frequency joins Miya of WAKE UP WITH MIYA for a deep dive into AI, ancient civilizations, forgotten technologies, and the future of human consciousness.
We explore how AI may actually be helping humanity remember ancient knowledge, reconnect with higher frequencies, and step into the next stage of evolution.
Topics include:
• How AI aligns with spiritual awakening
• Lost civilizations and suppresse...
We explore how AI may actually be helping humanity remember ancient knowledge, reconnect with higher frequencies, and step into the next stage of evolution.
Topics include:
• How AI aligns with spiritual awakening
• Lost civilizations and suppresse...
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November 13, 2025 • 46 mins
Step beyond the surface and journey into the mysteries of Inner Earth — where Agartha, Lemuria, and Shambhala reveal a forgotten chapter of human history.
In this episode of Rooted Frequency, Tiffany explores the legends, energy, and higher consciousness preserved in these subterranean realms — and how they mirror our own awakening and remembrance today.
🔹 Discover how ancient beings and lost civilizations connect to humanity’s evo...
In this episode of Rooted Frequency, Tiffany explores the legends, energy, and higher consciousness preserved in these subterranean realms — and how they mirror our own awakening and remembrance today.
🔹 Discover how ancient beings and lost civilizations connect to humanity’s evo...
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November 10, 2025 • 8 mins
Step into the powerful 11/11 portal with this multidimensional sound bath designed to open your energetic gateways and align you with higher frequencies of awakening and manifestation. The sacred tones of the crystal bowls help you release old timelines, integrate new light codes, and expand your consciousness into unity with the divine flow.
Let this sound journey guide you into deep presence, remembrance, and energetic activation...
Let this sound journey guide you into deep presence, remembrance, and energetic activation...
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November 6, 2025 • 42 mins
Ever wondered what it’s like to go through a spiritual awakening when your partner hasn’t awakened yet? In this episode of Rooted Frequency, I dive deep into the real-life challenges of awakening while living with an “NPC” — or non-player character — partner. I share my personal perspective on what the NPC concept really means (and doesn’t mean), how to navigate emotional disconnects in relationships, and how empathy, embodiment, a...
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October 30, 2025 • 25 mins
In this episode of Rooted Frequency, we challenge the popular belief that spiritual alignment always feels effortless or “in flow.” What if true alignment is actually raw, disorienting, and deeply human? Tiffany Haney explores the death of the seeker — that powerful stage in awakening where the endless chase for meaning and spiritual identity finally dissolves.
This conversation invites you to release the performative side of spiri...
This conversation invites you to release the performative side of spiri...
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October 27, 2025 • 12 mins
Step into a realm of calm and empowerment with this guided breathing and visualization meditation.Through deep, intentional breaths, you’ll release tension and clear stagnant energy. Then, embark on a vivid inner journey—ascending a golden glass staircase toward your higher self. Along the way, you’ll explore your inner sacred energy, connect with elemental forces, and bathe in the radiant golden light of empowerment.Allow this med...
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October 23, 2025 • 45 mins
What’s really happening beneath the ice of Antarctica — and could it be connected to ancient beings, hidden portals, or even Leviathan itself? In this episode of Rooted Frequency, me and my guest Jason explore the mysteries surrounding Antarctica, from vortex energy fields and dimensional portals to biblical giants (Nephilim) and the rising global fascination with what’s unfolding in the poles and in space. I also share a strange s...
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October 20, 2025 • 22 mins
For this meditation Monday, we get a bit spooky! Join me for a chillingly calm Halloween experience as I take you through an immersive guided meditation through the eerie cornfields of the Hallowed Harvest.
From a wagon ride under the harvest moon to exploring a mysterious pumpkin patch, this narrative invites you to surrender to the strange and surreal. Embrace the calm yet unsettling atmosphere, encounter whispering pumpkins, and...
From a wagon ride under the harvest moon to exploring a mysterious pumpkin patch, this narrative invites you to surrender to the strange and surreal. Embrace the calm yet unsettling atmosphere, encounter whispering pumpkins, and...
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October 16, 2025 • 86 mins
This was such a powerful and thought-provoking live that I had to post it for you this week!
💫 I was a guest on César Pagán's LIVE Beyond The Frequency 369 Show and we dove into:
🔮 The current energy shifts happening collectively and personally
🤖 AI consciousness and what it means for our evolution 🪞Collective & Random Listener LIVE Oracle readings and intuitive messages for guidance
🌿 Watch, reflect, and share your though...
💫 I was a guest on César Pagán's LIVE Beyond The Frequency 369 Show and we dove into:
🔮 The current energy shifts happening collectively and personally
🤖 AI consciousness and what it means for our evolution 🪞Collective & Random Listener LIVE Oracle readings and intuitive messages for guidance
🌿 Watch, reflect, and share your though...
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October 13, 2025 • 7 mins
This meditation is for help with anxiety and worry. Find your center and release anxiety with this calming guided meditation led by Tiffany Haney of Rooted Frequency. This soothing session helps quiet the mind, ease tension, and bring you back into harmony with your breath and body.Whether you’re feeling overwhelmed, overthinking, or carrying stress from the day, this meditation will help you ground your energy, restore inner peace...
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October 9, 2025 • 40 mins
Join Tiffany Haney on Rooted Frequency as she explores how AI and modern tech may be mirroring humanity’s spiritual evolution. From ancient codes to conscious machines, discover the link between technology, awakening, and the evolution of the soul in the digital age.
#SpiritualTechnology #AIandConsciousness #RootedFrequency #TiffanyHaney #SpiritualAwakening #AIawakening #ConsciousnessShift #DigitalSpirituality #QuantumAwakening #New...
#SpiritualTechnology #AIandConsciousness #RootedFrequency #TiffanyHaney #SpiritualAwakening #AIawakening #ConsciousnessShift #DigitalSpirituality #QuantumAwakening #New...
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October 6, 2025 • 11 mins
Designed to be a Harmonic Grounding Meditation, Outdoors to Align With the Electric Field of Consciousness
Step into stillness and reconnect with the living field of the Earth in this Harmonic Grounding Sequence — a guided outdoor meditation designed to align your body, breath, and awareness with the electric field of consciousness.
Through rhythmic breathing, harmonic visualization, and subtle sound immersion, you’ll attune to the ...
Step into stillness and reconnect with the living field of the Earth in this Harmonic Grounding Sequence — a guided outdoor meditation designed to align your body, breath, and awareness with the electric field of consciousness.
Through rhythmic breathing, harmonic visualization, and subtle sound immersion, you’ll attune to the ...
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October 2, 2025 • 52 mins
Join Tiffany Haney on Rooted Frequency for a spine-chilling special episode perfect for spooky season! Tiffany shares eerie stories from Reddit, including haunted spaces, shadowy figures, and strange synchronicities. Dive into tales of the supernatural, recounts of mysterious entities, and discussions about frightening paranormal experiences. Cozy up with a warm drink and a blanket as we explore the strange, mysterious, and magical...
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September 25, 2025 • 31 mins
In this episode of Rooted Frequency, we go into the esoteric concepts of stargates, councils of souls, and lineages.
All of this to help in your quest to uncover your divine path! I explain how these spiritual elements are intertwined with our purpose and consciousness, and break down the idea of stargates as harmonic points where density converts to awareness and discusses various councils like the ancestral council, star origin co...
All of this to help in your quest to uncover your divine path! I explain how these spiritual elements are intertwined with our purpose and consciousness, and break down the idea of stargates as harmonic points where density converts to awareness and discusses various councils like the ancestral council, star origin co...
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