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August 1, 2025 75 mins
Last week, in episode 9, we shared the sagest advice we’d give our younger selves — turns out, less-old (and current) US could’ve used some serious deeeeep breaths.

This week? We're balancing the scales with a Top 10 double feature: the little things that drive us absolutely nuts (hello, loud chewers and group texts with no exit strategy) ... followed by the things that help us find our calm!

Spoiler: Jay’s involve the beach while Ryan can't stand a speck of sand. And god forbid you send a thumbs up emoji. One of us will hunt you down.

It's a ride through rage and relaxation — because for every trigger, there should be a chill.

If you haven't subsrcibed, liked, followed, commented, shared, etc ... we're starting to question your commitment to what we're doing. Do the things. Seriously.

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