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April 21, 2025 6 mins
Bienvenidos a "Secretos de un CIO Productivo", un podcast de Antonio Mejias.⏳ ¿Sientes que el día se te escapa entre distracciones? 📱💻Emails, notificaciones, reuniones, interrupciones… La concentración se ha convertido en un lujo. Si trabajas en sistemas informáticos o cualquier entorno que exige enfoque, necesitas una estrategia para mantener la productividad sin agotarte.💡 La Técnica Pomodoro es la clave para gestionar mejor tu tiempo y evitar la fatiga mental. En este episodio, te cuento:✔️ Cómo funciona Pomodoro y por qué es tan efectiva.✔️ Cómo aplicarla paso a paso para programar, redactar informes o cualquier tarea compleja.✔️ Trucos para evitar distracciones y adaptar la técnica a tu ritmo.✔️ Cómo aprovechar apps y herramientas para mejorar tu concentración.🎯 Si sientes que no tienes tiempo para nada, este episodio es para ti. ¡Dale al play y empieza a trabajar de forma más inteligente! 🎧🔔 Suscríbete ahora y acompáñame en este viaje. Juntos crearemos un espacio de aprendizaje y crecimiento.💬 Comparte tus ideas y opiniones:📩 Escríbeme a: cioproductivo (at) GMail🌐 Blog: https://cyfuss.com/como-utilizar-la-tecnica-pomodoro/🎙️ Podcast: https://open.spotify.com/show/7cGsZECXSAL8X3d6BQw1ez🎬 Youtube: https://youtube.com/@SecretosdeunCIOProductivo✅ Mira el resto de playlist. Seguro que te interesan.🙌 ¡Gracias por unirte! Nos vemos en el próximo episodio. No te lo pierdas.
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