Self-Elevated: The Podcast

Self-Elevated: The Podcast

SELF ELEVATED - The Podcast πŸŽ™πŸ”Š A short, sweet and to the point podcast to help you on your journey towards SELF-ELEVATION. In your mind, in your life, in your business and in your bank account! Start your week off feeling motivated and ready to hit the ground running!! πŸŒ„ The topics discussed on this podcast will encompass Mind, Body, Spirit & Bank Account elevation!! It's time to rise!! πŸ—£πŸŽ― Join me and let's get elevated!! πŸ’žπŸš€ **Available for replay or download at any time of the day!! πŸ€— Thank you for supporting the show!! πŸ™πŸΌπŸ’ž


May 31, 2022 β€’ 14 mins
The surprising connection between being busy and being healthy.
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Healthy habits to start your day off right.
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May 2, 2022 β€’ 12 mins
How to exercise your brain in just a few minutes each day.
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April 11, 2022 β€’ 16 mins
Simple tips that can gradually lead you towards healthier eating habits.
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April 4, 2022 β€’ 30 mins
The first episode of season 2: Body Elevation

Hear some simple ways you can be kinder to your body; at home, at work or anywhere that you are.
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How emotional health affects you physically and tips to imporve it
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March 21, 2022 β€’ 25 mins
Tips to help you find more happiness and peace in your life.
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March 14, 2022 β€’ 14 mins
Why maintaining a proper work life balance is so important.
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March 7, 2022 β€’ 10 mins
Tips on attaining emotional freedom.. something everyone should master.
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February 28, 2022 β€’ 13 mins
Tips for making mondays and your work weeks feel more satisfying.
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February 21, 2022 β€’ 15 mins
Optimism (and happiness) can be cultivated. You just have to choose it.
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February 14, 2022 β€’ 19 mins
How to show more kindess in a World that needs it!
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February 7, 2022 β€’ 20 mins
Knowing your lifes purpose is more beneficial than you would think.. tune in to find out how.
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January 31, 2022 β€’ 24 mins
Feeling stuck lately?.. Listen to a few suggestions on how to stop stagnation in its tracks!
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January 24, 2022 β€’ 7 mins
Sometimes taking a break to rest & recharge is necessary. This is why I am taking this week off.

Continue to support the show this week by catching up on past episodes tou may have missed or replay your favorites. πŸ₯°
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January 21, 2022 β€’ 10 mins
Why raising your self worth is so important and necessary to create a happy and successful life.
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January 20, 2022 β€’ 5 mins
Create a vision for your future dictated by you and only you.
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January 19, 2022 β€’ 8 mins
Find out how embracing your imperfections can be life changing.
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January 18, 2022 β€’ 10 mins
Getting past obstacles by overcoming self doubt.
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January 17, 2022 β€’ 10 mins
Practicing mindulnes in a modern world.
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