All Episodes

August 25, 2025 4 mins
Episode Description:. Discover the transformative power of forgiveness in this enlightening episode of Self-Love Morning Affirmations. Embrace the liberating journey towards inner peace and personal growth as we delve into the essence of self-forgiveness and releasing past burdens, all designed to empower your mind, body, and spirit.

Key Takeaways:. Learn effective strategies for letting go of resentment, understanding the importance of self-compassion, and harnessing the energy of forgiveness to break free from emotional chains and live a more fulfilling life.

Target Audience:. Individuals seeking personal growth, self-improvement, and the pursuit of inner peace and freedom. This episode offers valuable insights for those who are ready to heal, release, and move forward in their lives with love, positivity, and resilience.

Episode Tags:. Forgiveness, Self-Love, Self-Care, Personal Growth, Mindfulness, Emotional Freedom, Healing, Inner Peace, Self-Compassion

Podcast Category:. Self Improvement & Personal Development

Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.


Subscribe to Self-Love Morning Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. The episodes topic is:. I Choose Forgiveness and Freedom

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Hey, beautiful people, welcome back to self love mourning affirmations.
It's your girl, Riley Hard here to kickstart your day
with a dose of positivity and some seriously powerful vibes. Now,
let's be real for a second. Life can throw some curveballs, right.
We all have those moments where we feel hurt, betrayed,
or just plain angry. And you know what, Holding onto

(00:22):
that anger, that resentment, it's like carrying around a heavy
backpack filled with rocks. It weighs you down and keeps
you from moving forward. But guess what, You have the
power to choose forgiveness. It's not about condoning what happened.
It's about releasing yourself from the chains of negativity. Forgiveness
isn't for them, it's for you. It's about giving yourself

(00:42):
the freedom to heal, to grow, and to move on
with a lighter heart. Think about it. Holding onto anger
is like drinking poison and expecting the other person to die.
It just hurts you in the end. Choosing forgiveness is
like letting go of that poison, taking a deep breath,
and stepping into the sunshine. So if you're struggling with forgiveness,
trust me I get it. We've all been there. But

(01:04):
remember this, it's a journey, not a destination. There will
be ups and downs, but keep reminding yourself that choosing
forgiveness is an act of love, love for yourself, and
the freedom to live a happier, more fulfilling life. All right,
let's dive into five powerful takeaways about choosing forgiveness and
breaking free from the shackles of anger. One forgiveness starts

(01:26):
with you. It's easy to blame others for our pain,
but true forgiveness begins within ourselves. Take ownership of your feelings,
acknowledge the hurt, and understand that you have the power
to choose how you responded. Two. It's a process, not
a punchline. Forgiveness isn't a switch you flip on and off.
It takes time, patience, and compassion for yourself. Be kind

(01:47):
to yourself throughout the journey, Celebrate small victories, and don't
be afraid to ask for support when you need it. Three.
Holding onto anger is like holding onto hot coal. You're
only going to get burned. That anger, that resentment, it
confessed and poison your thoughts, actions, and relationships. Choosing forgiveness
is like letting go of the hot coal and allowing

(02:08):
yourself to heal. Four. Forgiveness doesn't mean forgetfulness. It's okay
to remember what happened, but choose not to let it
define you or control your present. Forgiveness means releasing the
emotional grip that past events have on you. Five. Freedom
is your reward. When you choose forgiveness, you free yourself
from the burden of anger and resentment. You open up

(02:29):
space for love, joy, and peace to flow into your life.
Ever felt like you were carrying a heavy weight around,
like there was something dragging you down, stealing your energy
and making it hard to move forward. That, my friends,
could be the weight of unforgiveness. Think about a time
when someone hurt you deeply. Maybe they betrayed your trust,
broke a promise, or said something that cut you to

(02:51):
the core. How did that make you feel? Did you
hold on to anger, resentment, and bitterness? Did those feelings
keep you from moving on, experiencing joy, or even forgiving them? Remember,
forgiveness isn't about condoning what happened. It's about taking back
your power. It's about saying, I choose to release this pain.
I choose to heal, and I choose to move forward

(03:12):
with a lighter heart. Forgiveness is like a key that
unlocks the door to freedom. Once you let go of
the anger and resentment, you can step into a brighter
future filled with peace, joy, and authentic connections. So, my
beautiful souls, remember this. You are worthy of love, forgiveness,
and happiness. Choose to forgive yourself and others, and watch

(03:33):
as your life transforms before your very eyes. Take a
deep breath, feel that energy flowing through you, and let
go of anything holding you back. Go out there and
shine bright, and don't forget to share this episode with
anyone who might need a little reminder about the power
of forgiveness. Let's spread some love and light in this
world together. This podcast is created with the help of

(03:59):
Advance anst Ai to deliver thoughtful affirmations and positive messages
just for you.
Advertise With Us

Popular Podcasts

NFL Daily with Gregg Rosenthal

NFL Daily with Gregg Rosenthal

Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.