Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the shackles of mental slavery. For more information and to work with Coach Craig visit https://www.mindfulhabithelp.com if you want to aggressively attack your sex & porn addiction using an evidence-based program, taught to therapists and counselors worldwide, that will empower you to create healthy sexuality and a great life free from the shackles of sex addiction and porn addiction. Craig and his team also have a powerful program for spouses of sex and porn addicts that empowers them to heal and move forward from the traumatic impact of sex addiction & porn addiction. Visit www.mindfulhabithelp.com
Episodes
Why Your Relationship Is Falling Apart (And How to Fix It) with Melissa Nanavati, Relationship Coach
Download The BRAVE Framework here: https://www.melissananavati.com/BRAVEscripts
In this powerful episode, you will learn:
🔥 Why love is not enough without structure
🔥 How to talk about hard topics without...
They were wrong.
In this episode, Craig Perra sits down with Geoff Laughton and Mark Johnson, founders of The Undaunted Man, for one of the most raw and powerful conversations you’ll hear this year.
They expose how modern men have been shamed for being masculine, how this has left millions lost, numb, and disconnected, and what it takes to reclaim strength without losing heart.
You’ll learn:
-Why so ...
Drawing on over a decade of coaching pastors, Christian leaders, and men of faith, Craig exposes the hidden disconnect between sin-based approaches and neuroscience. He explores why shame-based re...
In this episode, Craig talks about what recovery really looks like for couples facing sexual betrayal. He shares the first steps for healing, what to expect during the process, and how to protect your emotional well-being while your partner does the work to change.
You’ll learn why recovery isn’t j...
In this episode, Craig talks with Shana James, author of Honest Sex, A Passionate Path to Deepen Connection and Keep Relationships Alive, about building trust, passion, and truth in your relationship. They explore how fear, shame, and perfor...
In this episode, Craig talks with men’s coach Rob Kansler about what it really takes to create great sex and a great life. They explore how porn and peak release cycles disconnect men from their partners, why integrity and nervous system regulation are key, and how heal...
Drawing on insights from No More Mr Nice Guy A Proven Plan for Getting What You Want in Love Sex and Life by Dr ...
In this episode, Coach Craig sits down with leadership coach and author Brent Perkins, former CEO of two eight fi...
Traditional faith-based programs often miss the mark, focusing too much on “don’t do it” rules, demonizing the addict part, and defining success as perfect sobriety.
In this sex & porn addiction podcast, Coach Craig Perra shares why so many Christian men feel stuck, the hidden struggles pastors face, and how evidence-based...
In this powerful conversation, I sit down with Marc Azoulay, founder of Men’s Therapy Online, to talk about why the standard therapy model often doesn’t serve men — and what actually helps.
We dig into:
✅ Why therapy fails men (and what to look for in a therapist)
✅ The loneliness crisis and why community is the antidote to addiction
✅ Th...
In this powerful episode of Sex Afflictions & Porn Addictions, I sit down with Brent Perkins—former corporate executive turned self-leadership powerhouse and founder of 3xBOLD. We met at the Big Tent Summit in Loveland, CO and we connected!!!
Brent shares his raw, unfiltered story of climbing the corporate ladder only to realize the view from the top was empty ... sound familiar? His awaken...
In this raw and powerful in-person conversation, I sit down with purpose-mapping expert Craig Filek—yes, literally at my house—to talk about what comes after success, and why so many high-achieving men crash into addiction, shame, and confusion when the dopamine runs out.
We unpack:
-Why men lose themselves after achieving everything they thought they wanted...
With over 35 years of experience leading men’s trainings on six continents through the Mankind Project, Rick brings deep wisdom on two of the most devastating afflictions facing men today: the epidemic of isolation and the father wound.
We explore why so ...
In this no-holds-barred conversation with Craig Perra, founder of The Mindful Habit, you’ll hear two men who’ve been through hell, done the work, and now help others navigate out of the darkness—especially men drowning in shame, addiction, and dopam...
In this raw and powerful lesson, Craig Perra, founder of The Mindful Habit System, exposes why the traditional all-or-nothing, abstinence-only model for treating sex and porn addiction keeps men stuck in shame and failure.
Drawing on the powerful case study of a client named Don, Craig unpacks the psychological ...
Drawing from over a decade of experience, Craig discusses how men are trained to use porn as a coping mechanism for unmet needs, poor coping strategies, low self-esteem, shame, and secrets.
He argues that porn addiction stem...
In this video, Craig Perra, founder of the Mindful Habit System, delves into the complexities of sex addiction and its signs and symptoms.
He explains what sex addiction is, its controversial diagnosis, and how it differs from frequent sexual behavior. Craig also offers a simple definition and outlines the three primary indicators of sex addiction:...
Most men never stop their porn addiction, and it’s not because they’re weak. It’s because they’re using outdated tools to fight a deeply wired, incredibly difficult problem. In this video, Craig Perra—world-renowned coach and founder of The Mindful Habit System—shares the 5 essential steps that have helped thousands of men overcome porn addiction and transform their lives.
🚫 This is NOT about...
That quote from Atomic Habits by James Clear changed my life—and in this episode, I’m going to show you why it needs to change yours. If you’re struggling with sex and porn addiction, or supporting someone who is, you’re likely overwhelmed, stuck, and maybe even hopeless.
You’ve tried therapy. Support groups. Willpower. White-knuckling it.
But here’s th...
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