Silence The Mindcluck
Are you sick of "mindcluck" making life harder? You are in the right place! The Silence The Mindcluck Podcast is for anyone who wants to shut down disempowering mind chatter quickly and easily so you can approach life feeling calm, confident and secure. Learn practical and creative ways to silence the mindcluck that happens to all of us and can cluck up any moment/day/etc. Maria T. Finch, Intuitive Strategy Guide and entrepreneur, speaks with a broad variety of accomplished people and extracts the practical ways these successful people shut down their mindcluck to help you do the same. Quiet that mind and reap the rewards.
Episodes
Philosopher and AI expert Josh Bachynski is back to share more of his philosophy--join us for a fascinating conversation! Josh’s philosophy is the simplest terms is, “Seek the good.” We go in depth about what this means and how to apply this philosophy to every day life. Josh walks us through the “Spin the Clouds” meditation, which is a powerful way to soothe oneself and to e...
When Executive Coach Becca Pearce was a prominent CEO, she experienced a very public failure. Incredibly, this was soon followed by discovering she had a massive brain tumor, thankfully benign. In both situations, Becca worked hard to get back to being in charge, to getting back on the “success train” she had always been on. But after getting back to work, she...
Join me for an inspiring conversation with Executive Coach, Brooke Dukes. A life-changing experience drove Brooke to recognize that her actions--putting her energy towards her work as a high level executive--were in direct contradiction to what she told herself she valued. Brooke shares her powerful approach of aligning your values, your behaviors and your plans to silence your mindcluck, add val...
For a milestone birthday, life and weight coach, Lena Ehrenberg, booked a special hiking trip in France thinking this would be the perfect way to celebrate. Right off the bat, she was met with a huge challenge and found herself sobbing on a curb. Her mind was offering her serious mindcluck when some inner wisdom kicked in and gave her a choice she had to make in 10 ...
Join me for an inspiring conversation with Rob Dubin, an expert in happiness! Rob, his wife and some friends got caught in one of the worst blizzards in Colorado history and had been given up for dead—this was a major news story. They survived! They survived through their optimism and resilience. By focusing on solutions rather than focusing on the dangers, discomfort, etc., th...
Join me for a great conversation with Amy Quesenberry, founder of Quesenberry Consulting. After working remotely for many years, Amy had become complacent, isolated and depressed. She shares the powerful epiphany she had which made her recognize that she needed to take intentional action to make her life better. Amy was able to take the time to dive deep, to get through t...
Paul Thornton, an expert in leadership, management and managing stress, shares his simple formula for effectively managing stress…
If your Demands are greater than your Coping Skills, you get a Stress Reaction.
D > CS = SR
To reduce your stress, you can reduce your demands or increase your coping skills or both.
We go into detail about the elements of the formula...
Join me for a great conversation with Angie Aki, founder of Ohana Investment Partners which helps people passively invest in real estate. As an entrepreneur with a family who runs multiple businesses and has endless to do lists, Angie shares the method she uses to set her focus and a wide variety of activities and exercises that help her keep...
After moving from India to Dubai, Shruti Rustagi, was offered what she considered to be an amazing opportunity with Amazon though it was at a little lower level than she wanted. Her mindcluck kicked in right away being in a new place, a new industry, etc. She was be...
Join me for an awe-inspiring conversation with Dr. Michael Amster! Michael Amster, MD. is a co-author of THE POWER OF AWE: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—In Less Than 1 Minute Per Day. He is the founding director of the pain manageme...
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