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May 14, 2025 19 mins
You’re doing the journaling. Drinking the tea. Buying the serums. Lighting the candles.
But if you’re still burnt out, disconnected, or just straight-up over it—this episode is for you. Today we’re talking about how self-care got hijacked by capitalism and turned into yet another performance—and why self-worship is the reclamation you’ve been craving. We’ll dig into the difference between routines and rituals, how to stop performing healing, and what it actually means to treat your body like an altar instead of a project. If you’re ready to stop spending money trying to feel okay and start coming back to you—press play.

Stay connected here
Connect with me on Instagram 
Email me here: Lauren@ohyeahcoaching.com

Stay connected here
Connect with me on Instagram 
Please email me here: Lauren@ohyeahcoaching.com
Apply for coaching HERE
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