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September 14, 2023 10 mins

Are you stressed or nervous and pressed for time? Quickly calm your nerves, anytime and anywhere, with meditation music and nature sounds: on your lunch break, before or after a work meeting, while waiting at the doctor’s office. 6-10 minutes of uninterrupted relaxing audio, and ambient nature sounds to help you quickly relax, meditate, and sleep.

Stock Music provided by wavetune https://www.pond5.com/royalty-free-music/item/128374020-flute-meditation-long , from Pond5  https://www.pond5.com/

For an 8 hour episode of Sleep and Relaxation Podcast, visit our YouTube channel here: https://www.youtube.com/@sleepandrelaxationpodcast

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© 2023 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio/video is prohibited.

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