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September 28, 2023 9 mins

Are you stressed or nervous and pressed for time? Quickly calm your nerves, anytime and anywhere, with meditation music and nature sounds: on your lunch break, before or after a work meeting, while waiting at the doctor’s office. 6-10 minutes of uninterrupted relaxing audio, and ambient nature sounds to help you quickly relax, meditate, and sleep.

Stock music provided by Ashot_Danielyan_Composer https://www.pond5.com/royalty-free-music/item/125426899-its-meditation  from Pond5 https://www.pond5.com/

For an 8 hour episode of Sleep and Relaxation Podcast, visit our YouTube channel here: https://www.youtube.com/@sleepandrelaxationpodcast

If you would like to support the podcast to help make future episodes possible, click on the link below. Your support is greatly appreciated. Thank You. https://podcasters.spotify.com/pod/show/sleepandrelaxationpodcast/support

© 2023 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio/video is prohibited.

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