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August 10, 2023 9 mins

Are you stressed or nervous and pressed for time? Quickly calm your nerves, anytime and anywhere, with meditation music and nature sounds: on your lunch break, before or after a work meeting, while waiting at the doctor’s office. 6-10 minutes of uninterrupted relaxing audio, and ambient nature sounds to help you quickly relax, meditate, and sleep.

Stock music provided by Ashot_Danielyan_Composer, https://www.pond5.com/royalty-free-music/item/125426899-its-meditation from Pond5 https://www.pond5.com/

For an 8 hour episode of Sleep and Relaxation Podcast, visit our YouTube channel here: https://www.youtube.com/@sleepandrelaxationpodcast

If you like what you hear and would like to support the podcast to help make future episodes possible, click on the link below. Your support is greatly appreciated. Thank You Very Much. ⁠https://podcasters.spotify.com/pod/show/sleepandrelaxationpodcast/support⁠

© 2023 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio/video is prohibited.

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