All Episodes

August 31, 2023 9 mins

Are you stressed or nervous and pressed for time? Quickly calm your nerves, anytime and anywhere, with meditation music and nature sounds: on your lunch break, before or after a work meeting, while waiting at the doctor’s office. 6-10 minutes of uninterrupted relaxing audio, and ambient nature sounds to help you quickly relax, meditate, and sleep.

Stock Music provided by JuicyPulseMusic, https://www.pond5.com/royalty-free-music/item/138881401-japanese-flute-meditation-full-version  from Pond5 https://www.pond5.com/

For an 8 hour episode of Sleep and Relaxation Podcast, visit our YouTube channel here: https://www.youtube.com/@sleepandrelaxationpodcast

If you like what you hear and would like to support the podcast to help make future episodes possible, click on the link below. Your support is greatly appreciated. Thank You Very Much. ⁠https://podcasters.spotify.com/pod/show/sleepandrelaxationpodcast/support⁠

© 2023 Sleep and Relaxation Podcast. All rights reserved. Any reproduction or republication of all or part of this audio/video is prohibited.

--- Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxationpodcast/support
Mark as Played

Advertise With Us

Popular Podcasts

1. On Purpose with Jay Shetty

1. On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

2. 24/7 News: The Latest

2. 24/7 News: The Latest

Today’s Latest News In 4 Minutes. Updated Hourly.

3. The Joe Rogan Experience

3. The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.