November 12, 2025 • 6 mins
In this week’s episode of Plants, Flowers, Oils & Whimsy, we’re returning to simplicity — and rediscovering the glow that comes from gentle care, not more products. If your skincare routine feels overwhelming or your skin has lost its radiance, this 3-step routine is for you. I’ll walk you through a simple, faith-inspired skincare ritual designed especially for mature skin — using ingredients that nourish both your skin and your spirit.
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Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:04):
Hello everyone, and welcome to another episode of our podcast, Plants, Flowers,
Oils and Whimsy. My name is Host's name, and I'm
so excited to have you join me today. In this episode,
we're diving into something we all care about, skincare. Whether
you are a skincare newbie or a seasoned pro, this
episode is packed with tips that will help you get
(00:25):
the glow you want. We're focusing on a simple, yet effective,
three step process to achieve healthy, radiant skin. The three
steps will cover today are cleans, nourish, and protect. These
steps are essential for anyone looking to improve their skincare
routine without the overwhelm. I still remember how complicated and
daunting skincare used to feel for me. There were so
(00:46):
many products and steps that I would often end up
skipping it all together. But once I simplified my routine
and focused on these three key steps, everything changed. And
that's exactly what we're going to talk about today, how
to keep it simple yet active. So let's get started.
First up is the cleansing step, one of the most
(01:07):
important parts of any skincare routine. Cleansing helps to remove
all the dirt, oils, and impurities that our skin accumulates
throughout the day, but it's crucial to use gentle, natural
ingredients for this process. Harsh chemicals can strip the skin
of its natural oils, leaving it dry and irritated. One
of my favorite ways to cleanse gently and naturally is
(01:29):
with a camma mail cleansing water. It's incredibly simple to
make and so soothing for the skin. Here's how you
can do it. You'll need one cup of distilled water,
one camomeal tea bag, and a few drops of rose
essential oil. Simply steep the cammamyle tea bag in the
distilled water until it's well infused, then add the rose
essential oil. Let it cool completely before using. Use a
(01:52):
cotton pad to apply it to your face, gently wiping
away any dirt and makeup. Camomel is known for its
anti inflammatory properties, which can help calm the skin and
reduce redness. Rose essential oil adds a lovely fragrance and
also has hydrating and antioxidant benefits. Together, these ingredients make
for a gentle yet effective cleansing solution. Beyond the physical benefits,
(02:14):
there's also a spiritual aspect to cleansing. Taking the time
to care for your skin can be a mindful, meditative
practice that helps you feel more connected to yourself. It's
a simple act of self care that nourishes not just
your skin, but your spirit. I always find inspiration in
the words of Isaiah thirty fifteen. In returning and rest,
(02:34):
you shall be saved in quietness, and in trust shall
be your strength. This verse reminds me that there is
strength in taking time for quiet restorative practices like cleansing.
Next up, let's move on to step two, nourishing deeply.
It's not just about keeping your skin hydrated. It's about
feeding your skin and soul with the nutrients they crave.
(02:56):
Our skin is our body's largest organ, and it deserves
all the love and care we can give it. A
great way to nourish your skin is with a hydrating
rosewater serum. Here's how you can make it at home.
You'll need one cup of rose water, one tablespoon of glycerin,
and three to four drops of rose essential oil. Just
mix all the ingredients together in a small bottle and
shake well before each use. Apply a few drops to
(03:18):
your face after cleansing, and let the magic happen. Rose
water is incredibly hydrating and helps to maintain your skin's
pH balance. Glycerin is a fantastic humectant, meaning it draws
moisture into the skin and keeps it there. And of course,
rose essential oil is packed with antioxidants and offers additional hydration.
This serum is a powerhouse of goodness that your skin
(03:39):
will thank you for. But it's not just about the
physical benefits. There's also a spiritual nourishment component here. Taking
the time to massage this serum into your skin can
be a meditative practice that allows you to connect with
yourself on a deeper level. To add an extra layer
of intention, you can say a short prayer or affirmation
as you apply the serum, something like, may this nourishment
(04:02):
bring me peace and serenity. May I be grounded and
grateful for this moment of self care. Feeding your skin
and soul collectively ensures you are well balanced both inside
and out. Up next, we'll discuss the final step in
our simple yet effective skincare routine, protecting your skin. Stay
tuned now, let's talk about the final step in our
(04:23):
skincare routine, protecting your skin and maintaining that beautiful glow
you've worked so hard to achieve. Protection is key in
skincare because it helps to shield your skin from external
aggressors like UV rays, pollution, and harsh weather conditions that
can cause damage over time. By protecting your skin, you're
essentially creating a barrier that helps to lock in all
the nourishment and hydration you've applied in the earlier steps.
(04:47):
One wonderful way to protect and give your skin an
added glow is with a whipped fall moisturizer. Let me
walk you through this easy to make luxurious recipe. You
will need half a cup of shade butter, a quarter
of coconut oil, and a few drops of lavender essential oil.
Start by melting the shea butter and coconut oil together
in a double boiler. Once melted, let the mixture cool
(05:10):
slightly before adding the lavender essential oil. Then use a
hand mixer to whip the mixture until it becomes light
and fluffy. So why these specific ingredients. Shae butter is
incredibly nourishing and helps to protect the skin by forming
a barrier that locks in moisture. Coconut oil has antibacterial
properties and adds an extra layer of hydration, while the
(05:32):
lavender essential oil not only adds a calming scent, but
also offers soothing properties for irritated skin. Together, these ingredients
create a moisturizer that is perfect for the cooler months
when our skin needs a bit more TLC. Beyond just
the physical protection, there's something incredibly peaceful about taking the
time to care for your skin. The process itself can
(05:53):
become a form of self love and mindfulness, a moment
to honor what's growing and protecting it. As you apply
your whipped fall moisturizer, take a moment to pause and
breathe deeply, allowing yourself to be present in the task
at hand. To wrap up, I'd love to share a
short prayer for protection. May this act of self care
serve as a shield protecting my skin and my spirit.
(06:17):
May I glow with inner peace and outer radiance. Amen.
And there you have it, a simple, effective way to
protect your skin and keep that glow going strong. Thank
you for joining me on this journey through our three
step skincare routine. I hope you found these tips helpful
and easy to incorporate into your daily life. Remember, taking
(06:37):
care of your skin is not just about the products
you use, but also about taking a moment to honor
and love yourself. Stay tuned for more tips and recipes
in future episodes. Until next time, this is Host's name,
reminding you to embrace the whimsy and beauty in your
everyday life. Check the show notes for any links or
articles mentioned in today's episode. Have a wonderful As we
(07:01):
wrap up today's episode, I want to encourage all of
you to consider adopting a simpler skincare routine. It not
only makes your skincare more sustainable, but also more enjoyable
and effective. If you're looking for more ways to deepen
your self care practice, be sure to check out our
personalized journaling and self care reflection Plan. It's a fantastic
resource for anyone wanting to reflect and grow on their
(07:22):
self care journey. Thank you so much for tuning in today.
I genuinely appreciate each and every one of you for
taking the time to listen. Don't forget to check the
show notes for any links or articles we mentioned Until
next time. This is Host's name from Plants, Flowers, oils
and whimsy, Wishing you radiant skin and a joyful heart.
Take care and see you in the next episode.
Hello everyone, and welcome to another episode of our podcast, Plants, Flowers,
Oils and Whimsy. My name is Host's name, and I'm
so excited to have you join me today. In this episode,
we're diving into something we all care about, skincare. Whether
you are a skincare newbie or a seasoned pro, this
episode is packed with tips that will help you get
(00:25):
the glow you want. We're focusing on a simple, yet effective,
three step process to achieve healthy, radiant skin. The three
steps will cover today are cleans, nourish, and protect. These
steps are essential for anyone looking to improve their skincare
routine without the overwhelm. I still remember how complicated and
daunting skincare used to feel for me. There were so
(00:46):
many products and steps that I would often end up
skipping it all together. But once I simplified my routine
and focused on these three key steps, everything changed. And
that's exactly what we're going to talk about today, how
to keep it simple yet active. So let's get started.
First up is the cleansing step, one of the most
(01:07):
important parts of any skincare routine. Cleansing helps to remove
all the dirt, oils, and impurities that our skin accumulates
throughout the day, but it's crucial to use gentle, natural
ingredients for this process. Harsh chemicals can strip the skin
of its natural oils, leaving it dry and irritated. One
of my favorite ways to cleanse gently and naturally is
(01:29):
with a camma mail cleansing water. It's incredibly simple to
make and so soothing for the skin. Here's how you
can do it. You'll need one cup of distilled water,
one camomeal tea bag, and a few drops of rose
essential oil. Simply steep the cammamyle tea bag in the
distilled water until it's well infused, then add the rose
essential oil. Let it cool completely before using. Use a
(01:52):
cotton pad to apply it to your face, gently wiping
away any dirt and makeup. Camomel is known for its
anti inflammatory properties, which can help calm the skin and
reduce redness. Rose essential oil adds a lovely fragrance and
also has hydrating and antioxidant benefits. Together, these ingredients make
for a gentle yet effective cleansing solution. Beyond the physical benefits,
(02:14):
there's also a spiritual aspect to cleansing. Taking the time
to care for your skin can be a mindful, meditative
practice that helps you feel more connected to yourself. It's
a simple act of self care that nourishes not just
your skin, but your spirit. I always find inspiration in
the words of Isaiah thirty fifteen. In returning and rest,
(02:34):
you shall be saved in quietness, and in trust shall
be your strength. This verse reminds me that there is
strength in taking time for quiet restorative practices like cleansing.
Next up, let's move on to step two, nourishing deeply.
It's not just about keeping your skin hydrated. It's about
feeding your skin and soul with the nutrients they crave.
(02:56):
Our skin is our body's largest organ, and it deserves
all the love and care we can give it. A
great way to nourish your skin is with a hydrating
rosewater serum. Here's how you can make it at home.
You'll need one cup of rose water, one tablespoon of glycerin,
and three to four drops of rose essential oil. Just
mix all the ingredients together in a small bottle and
shake well before each use. Apply a few drops to
(03:18):
your face after cleansing, and let the magic happen. Rose
water is incredibly hydrating and helps to maintain your skin's
pH balance. Glycerin is a fantastic humectant, meaning it draws
moisture into the skin and keeps it there. And of course,
rose essential oil is packed with antioxidants and offers additional hydration.
This serum is a powerhouse of goodness that your skin
(03:39):
will thank you for. But it's not just about the
physical benefits. There's also a spiritual nourishment component here. Taking
the time to massage this serum into your skin can
be a meditative practice that allows you to connect with
yourself on a deeper level. To add an extra layer
of intention, you can say a short prayer or affirmation
as you apply the serum, something like, may this nourishment
(04:02):
bring me peace and serenity. May I be grounded and
grateful for this moment of self care. Feeding your skin
and soul collectively ensures you are well balanced both inside
and out. Up next, we'll discuss the final step in
our simple yet effective skincare routine, protecting your skin. Stay
tuned now, let's talk about the final step in our
(04:23):
skincare routine, protecting your skin and maintaining that beautiful glow
you've worked so hard to achieve. Protection is key in
skincare because it helps to shield your skin from external
aggressors like UV rays, pollution, and harsh weather conditions that
can cause damage over time. By protecting your skin, you're
essentially creating a barrier that helps to lock in all
the nourishment and hydration you've applied in the earlier steps.
(04:47):
One wonderful way to protect and give your skin an
added glow is with a whipped fall moisturizer. Let me
walk you through this easy to make luxurious recipe. You
will need half a cup of shade butter, a quarter
of coconut oil, and a few drops of lavender essential oil.
Start by melting the shea butter and coconut oil together
in a double boiler. Once melted, let the mixture cool
(05:10):
slightly before adding the lavender essential oil. Then use a
hand mixer to whip the mixture until it becomes light
and fluffy. So why these specific ingredients. Shae butter is
incredibly nourishing and helps to protect the skin by forming
a barrier that locks in moisture. Coconut oil has antibacterial
properties and adds an extra layer of hydration, while the
(05:32):
lavender essential oil not only adds a calming scent, but
also offers soothing properties for irritated skin. Together, these ingredients
create a moisturizer that is perfect for the cooler months
when our skin needs a bit more TLC. Beyond just
the physical protection, there's something incredibly peaceful about taking the
time to care for your skin. The process itself can
(05:53):
become a form of self love and mindfulness, a moment
to honor what's growing and protecting it. As you apply
your whipped fall moisturizer, take a moment to pause and
breathe deeply, allowing yourself to be present in the task
at hand. To wrap up, I'd love to share a
short prayer for protection. May this act of self care
serve as a shield protecting my skin and my spirit.
(06:17):
May I glow with inner peace and outer radiance. Amen.
And there you have it, a simple, effective way to
protect your skin and keep that glow going strong. Thank
you for joining me on this journey through our three
step skincare routine. I hope you found these tips helpful
and easy to incorporate into your daily life. Remember, taking
(06:37):
care of your skin is not just about the products
you use, but also about taking a moment to honor
and love yourself. Stay tuned for more tips and recipes
in future episodes. Until next time, this is Host's name,
reminding you to embrace the whimsy and beauty in your
everyday life. Check the show notes for any links or
articles mentioned in today's episode. Have a wonderful As we
(07:01):
wrap up today's episode, I want to encourage all of
you to consider adopting a simpler skincare routine. It not
only makes your skincare more sustainable, but also more enjoyable
and effective. If you're looking for more ways to deepen
your self care practice, be sure to check out our
personalized journaling and self care reflection Plan. It's a fantastic
resource for anyone wanting to reflect and grow on their
(07:22):
self care journey. Thank you so much for tuning in today.
I genuinely appreciate each and every one of you for
taking the time to listen. Don't forget to check the
show notes for any links or articles we mentioned Until
next time. This is Host's name from Plants, Flowers, oils
and whimsy, Wishing you radiant skin and a joyful heart.
Take care and see you in the next episode.
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