Employee Well-being: Prioritising Mental Health in the Workplace

In this episode, we dive deep into the topic of mental health in the workplace, specifically looking at prioritizing mental health in the workplace. Elizabeth Oladepo, CEO of 07 Foods shares the challenges she is facing in her business with regard to mental health and HR expert on the show, Nnanke shares valuable insights, practical tips, and actionable strategies to foster a culture of well-being within her organization. We explore how to recognize signs of stress, burnout, and anxiety, and we provide tools for building resilience and promoting positive mental health. Key points we cover include:

• Why prioritizing mental health in the workplace is essential for business success.
• The impact of stress and burnout on employees and the bottom line.
• Creating a stigma-free environment where employees feel comfortable seeking help.
• Implementing effective mental health policies and programs.
• Work-life balance and the role of flexibility in reducing workplace stress.
• Tips for managers and leaders on supporting their teams' mental health.
• Personal stories and experiences from individuals who have successfully navigated workplace mental health challenges.

Join us on this journey to make mental health a top priority in your workplace. Together, we can create a healthier, happier, and more productive work environment. Subscribe to SmartHR today and start transforming your workplace for the better.