All Episodes

May 15, 2025 • 4 mins
In this enlightening episode of Sober by Choice: Mental Strength & Clarity, we delve deep into the transformative practice of mindfulness and living in the present moment, sans substances. Discover practical tips on mastering the art of being fully present.

Key Takeaways:
- Understand the importance of mindfulness and presence in daily life
- Learn practical techniques for cultivating a substance-free present-moment awareness
- Embrace the benefits of inner peace, clarity, and emotional resilience

Target Audience: Individuals seeking to enhance mental strength, promote personal growth, and lead a more fulfilling life without substances.

Episode Tags: Mindfulness, Presence, Substance-free living, Mental clarity, Personal growth

Podcast Category: Health & Wellness, Self Improvement, Addiction & Recovery

Socials: Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.



Subscribe to Sober by Choice: Mental Strength & Clarity, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

True Crime Tonight

True Crime Tonight

If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.