Solitary Confinement

Solitary Confinement

Solitary confinement is one of the most controversial and secretive aspects of the criminal justice system. In this six-part series, we dig into its origins, explore the devastating effects on mental health, examine the racial disparities in its use, and follow the legal and moral battles being waged to end it. With stories from inside the cell and outside the courtroom, this is a haunting and human look at what it means to be locked away with no way out. 👉 For more thought-provoking podcast series, visit: https://www.quietperiodplease.com Click here to browse handpicked Amazon finds inspired by this podcast series! https://amzn.to/42g1AnI

Episodes

July 3, 2025 • 17 mins
Join Emily "Em" Carter as she uncovers the shocking truth behind one of America's most controversial prison practices. What if I told you that solitary confinement wasn't originally designed as punishment, but as a compassionate reform by well-meaning Quakers who believed isolation could heal the criminal soul? In this deep dive, Em traces the fascinating and troubling evolution from 18th-century penitentiaries meant for spiritual ...
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This episode provides an intimate look at the daily reality of solitary confinement, taking listeners through a typical day in an 8x10 foot cell. Host Em Carter explores the sensory deprivation, restricted movement, and enforced silence that define life in "the box." Through survivor testimonies from people like Marcus Williams, Sarah Martinez, and Tommy Richards, the episode reveals how isolation affects everything from physical h...
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July 7, 2025 • 17 mins
This episode delves deep into the documented mental health consequences of prolonged isolation, examining scientific research that shows how solitary confinement literally changes brain structure and function. Host Em Carter explores the immediate psychological effects like anxiety and sleep disturbances, as well as long-term consequences including hallucinations, memory problems, and permanent neurological damage. The episode feat...
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