Soul CPR

Soul CPR

Are you ready to untangle from your past, recover from heartbreak, and revive your life? We've all had soul-crushing experiences and lost ourselves in our pain. But there is a way out. On this podcast, Amazon bestselling author, award-winning life coach, and expert contributor for YourTango Media that has been featured in MSN, Google, Yahoo, Apple News, and more will share her personal and compassionate way of guiding people to their own insights and growth, having helped thousands of people with their personal and professional goals. Breathe life back into your spirit with each episode, where she and special guests explore relationships that hurt and uncover the relationship that heals -- the one with yourself. To learn how Ann Papayoti can help you or to book her for an event, connect with her on her website, Facebook, Instagram, or LinkedIn.

Episodes

Soul CPR #63 - Fatherhood Unfiltered: The Heart, Healing, and Honor of Being Dad

June 10, 2025 • 46 mins
 Fatherhood is more than a role—it’s a legacy, a responsibility, and a deeply human journey of growth. In this heartfelt Soul CPR episode, we explore what it truly means to be a father in today's world—from preparing for the role to healing father wounds, showing up with presence, and redefining masculinity with emotional intelligence. Whether you're a dad, a future father, or someone navigating your own relationship with your fath...
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Soul CPR #62 - Healing the Invisible Thread: Family Constellations & The Legacy of Belonging

June 3, 2025 • 54 mins
What if the pain you're carrying isn't just yours? In this powerful episode of Soul CPR, we're joined by Rita Gendelman—occupational therapist, healing practitioner, and guide in the transformative work of Family Constellations. Born in Ukraine and shaped by her family's immigration to the U.S., Rita brings deep insight into how ancestral wounds and inherited patterns silently shape our lives, relationships, and emotional health.We...
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Soul CPR #61 - The Courage to Be: Breath, Spirit, and the Path to Authentic Living with Chad Shober of The Pneuma Process

May 27, 2025 • 57 mins
In this deeply soulful episode of Soul CPR, we sit down with Spiritual Mentor, Celtic Mystic, and creator of The Pneuma Process—Chad Shober—for a rich conversation about healing, presence, and living a truly spiritual life. Drawing from his extraordinary life journey—from mystical childhood visions and church trauma to personal transformation and sacred pilgrimages—Chad shares how vulnerability and humility are not weaknesses, but ...
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Soul CPR #60 - Behind the Glamour: The Dark Psychology of Predator Relationships

May 20, 2025 • 55 mins
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Soul CPR #59 - Nine Moms, One Heart: A Love-Centered Life with Johnny Tan

May 13, 2025 • 57 mins
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Soul CPR #58 - Mother’s Day, Unwrapped: Healing the Heart Behind the Hype

May 8, 2025 • 34 mins
Mother’s Day isn’t joyful for everyone. For some, it’s a day of grief, estrangement, unresolved trauma, or deep longing. In this special Soul CPR episode, we open space for the hearts that ache on this holiday—whether you’ve lost your mom, never had a relationship with her, are estranged, experienced emotional or physical abuse, feel unseen in your role as a mother, or long for the opportunity to be a mom. This conversation is abou...
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Soul CPR #57 - Healing the Wounds of Betrayal with Dr. Debi Silber

April 29, 2025 • 54 mins
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Soul CPR #56 - Ditch the Drama for the Soft Life: A Peaceful Kind of Love

April 22, 2025 • 46 mins
Are you done with love that feels like chaos, confusion, and constant emotional highs and lows? In this solo episode of Soul CPR, we’re exploring the rise of soft life love—a peaceful, emotionally safe, and deeply nourishing kind of relationship that’s trending for all the right reasons. Stop mistaking chaos for passion, get off the rollercoasters, and ditch the trauma bonds once and for all. This isn’t just about relationships. It...
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Soul CPR #55 - From Wounds to Wisdom: The Hidden Beauty of Every Scar

April 15, 2025 • 57 mins
In this deeply heartfelt episode of Soul CPR, I'm joined by Wholistic Practitioner, Energy Healer, and Transformational Coach Denice Buryn, whose mission is rooted in love, connection, and empowering women to come home to themselves.
Together, we explore what it means to honor both the visible and invisible scars we carry—those etched on the body and those held in the heart. Denice shares her journey of guiding women to reconnect wi...
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Soul CPR #54 - They Chose Someone Else—Now What?

April 8, 2025 • 50 mins
You gave your whole heart, held on longer than you should have, and believed love could conquer all—only to watch them walk away and choose someone else. Now, you’re left questioning your worth, comparing yourself to their new partner, and wondering what they have that you don’t. Worse yet, deep down, you suspect your ex will come back when that new relationship falters.

In this episode of Soul CPR Healing Out Loud, we’ll explore wh...
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Soul CPR #53 - Fools Rush In: Why We Fall In Love So Fast

April 1, 2025 • 49 mins
In this fun and insightful episode of Soul CPR, we explore the age-old question: Why do fools rush in when it comes to love? Is it all butterflies, or should we be cautious about rushing in too fast? We dive into the psychology behind falling for someone quickly, the role of intuition, and why some fast-moving relationships end up lasting a lifetime. We’ll uncover the characteristics of falling fast—and the signs that you might wan...
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Soul CPR #52 - From The News Desk to The Drawing Board: How Losing a Job Led to an Artistic Calling

March 25, 2025 • 56 mins
Sometimes, losing what we thought we wanted reveals what we were always meant to do. In this episode of Soul CPR, I sit down with a former journalist who was swept up in a wave of industry cuts in 2012. With no farewell or gratitude, he was left feeling adrift. Yet, this unexpected ending cracked open a door he had long been afraid to walk through. After sharing a random drawing on Facebook and receiving unexpected praise, he final...
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Soul CPR #51 - Fiction as Survival: Robin Curtis on Writing, Resilience, and Redemption

March 18, 2025 • 58 mins
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SoulCPR #50- Manifesting Love vs. Magical Thinking: The Truth About Attraction

March 11, 2025 • 46 mins
In this milestone episode of Soul CPR Healing Out Loud, we’re diving into the truth about manifestation and how it differs from magical thinking—especially when it comes to finding love. Are you truly aligning with the energy of love, or just hoping the universe drops your soulmate at your doorstep? We'll break down the mindset shifts, actions, and beliefs that turn wishful thinking into real transformation. Tune in to learn how to...
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Soul CPR #49 - Dating in the Modern World: Healing from Rejection & Finding Real Connection

March 4, 2025 • 57 mins
In this episode of Soul CPR, Ann sits down with Charlotte Gerard, a mental health graduate student and the creator of Psychology Unfiltered, a motivational social media platform to explore the challenges of dating in today’s world. Charlotte shares her personal journey—from childhood bullying and rejection to navigating the complexities of modern relationships. Together, we discuss how past wounds shape our romantic experiences, th...
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Soul CPR #48 - The Self-Love Shift:Lessons from the Soul CPR Retreat

February 25, 2025 • 54 mins
In this special episode, I’m sharing highlights from the Soul CPR Self-Love Retreat, where we explored the power of self-awareness and self-discipline in transforming our relationships—starting with the one we have with ourselves. Discover how letting go of the people, places, and things that no longer serve you creates space for healthy, reciprocal love to enter your life.

In today’s world, it’s easy to be weighed down by division,...
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Soul CPR #47 - Single on Valentine’s Day: From Heartache to Self-Love

February 11, 2025 • 51 mins
Valentine’s Day. For some, it’s a celebration. For others, it’s a painful reminder of what’s missing. But what if I told you that love—real, lasting love—was never about a relationship status? In this episode of Soul CPR, we’re unraveling the myths about love and worthiness, exploring the surprising history of this holiday, and giving you powerful ways to reclaim this day for yourself. Whether you’re single, healing, or just feelin...
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Soul CPR #46 - The #Art & #Science of Letting Go: Freeing Yourself for a Fulfilling Life - Part 3

February 4, 2025 • 49 mins
"Letting go is only the first step. The real magic happens when we learn to trust what comes next. In Part 3 of The Art and Science of Letting Go, we’ll delve into the transformative power of trust—trust in yourself, in the unknown, and in life’s ability to surprise you in the best ways. How do we stop clinging to control and start believing in the process, even when the future feels murky? Join us as we explore practices to cultiv...
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Soul CPR #45 - Redefining Love: Breaking Free from Childhood Trauma

January 28, 2025 • 69 mins
In this powerful episode, we explore one woman’s inspiring journey of breaking free from the shackles of poverty, abuse, maternal manipulation, and addiction. Through resilience and self-discovery, she redefines what love means—both for herself and in her relationships. Tune in as we uncover the strength it takes to heal generational wounds, rewrite your narrative, and embrace a life filled with self-love and authenticity.

This epis...
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Soul CPR #44 - Trust & Betrayal: A Conversation with Dr. Yasemin Gokalp

January 21, 2025 • 54 mins
In this episode of Soul CPR, we explore the profound connection between trust and betrayal and how they influence every aspect of our lives, including our workplaces. Can trust truly exist without the risk of betrayal? It’s as if they are two sides of the same coin. Join Ann and Yasemin for a conversation about the emotional layers and how our experiences with trust and betrayal shape our sense of self, our relationships, and impac...
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