44. Creating Without Burnout: Protect Your Creative Energy as a Podcaster

In this episode, I’m getting real about something every creative podcaster needs to hear: protecting your energy. As someone who lives and breathes content creation, I know firsthand how easy it is to burn out when you’re constantly pouring into your show, your audience, and your clients. I’m sharing how I protect my own creative energy—what that actually looks like behind the scenes—and why it's a non-negotiable if you want to build a podcast with longevity and impact. I talk about setting boundaries (yes, even with your calendar), recognizing when your energy is being drained, and creating sustainable rhythms that support both your voice and your vision. If you’ve been feeling stretched thin, disconnected from your “why,” or just plain exhausted from the constant push to create—this episode is your reminder to pause, protect, and realign with what matters most.
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*Music courtesy of Epidemic Sound:

https://www.epidemicsound.com/track/KTT4HAD5DN/
https://www.epidemicsound.com/track/05ZaMs2Ipq/
https://www.epidemicsound.com/track/unGUrKA8DC/


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