Ep. 4 What Is a Nervous System Reset?

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September 8, 2025 • 2 mins

Welcome to Soul Thai: Moving and Living in Thailand, where this episode dives into escaping "survival mode" and finding peace abroad. Many in America face constant stress from traffic, bills, safety concerns, and the fast pace of life, keeping their nervous systems in a perpetual state of fight or flight. This episode explores the concept of a nervous system reset, which involves deep rest, slower living, nourishing food, and supportive community to foster peace, presence, and safety. Learn why Thailand, with its slower pace, respect-based culture, and affordability, has become a natural destination for Americans seeking to heal. Discover the Soul Thai Fellowship, a donor-funded initiative making this reset possible for 10 Americans in 2026, offering a chance to breathe again and start fresh by changing their environment.

Support the movement and help fund fellows’ first year in Thailand:

• Text SOULTHAI to 53-555

• Download BIGO Live using this special link: https://livestream.onelink.me/ZYcM/USbigolive140 (this directly supports fellows)

• Visit SoulThaiFellowship.com to learn more, donate, or apply

Show notes and resources live at SoulThaiFellowship.com.

Disclaimer: This content is for information only and is not legal, immigration, medical, or financial advice. Visa rules, costs, and policies change; verify details with official Thai consulates and licensed professionals before acting.

© 2025 Soul Thai Fellowship. All rights reserved.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Ep. 4 What Is a Nervous System Reset?