All Episodes

June 5, 2025 4 mins
Be aware of your surroundings*: Pay attention to what's happening around you, especially in unfamiliar areas.
- *Stay informed*: Keep up-to-date with local news and crime trends.
- *Secure your home*: Lock doors and windows, install security systems, and consider investing in a safe.
- *Protect your valuables*: Keep valuables secure, use strong passwords, and be cautious with sensitive information.
- *Avoid walking alone at night*: Try to avoid walking alone in dimly lit or isolated areas at night.
- *Use reputable transportation*: Use licensed taxis or ride-sharing services, and always check the driver's ID.
- *Keep your phone charged*: Make sure your phone is charged and easily accessible in case of emergencies.
- *Trust your instincts*: If a situation feels uncomfortable or suspicious, trust your instincts and remove yourself from the situation.
- *Stay connected*: Let someone know your whereabouts and expected return time.
Some specific tips for different situations include:
- *When out and about*:
    - Keep valuables secure and out of sight.
    - Avoid displaying signs of wealth (e.g., expensive jewelry or watches).
    - Be cautious of strangers approaching you.
- *When at home*:
    - Keep doors and windows locked, even when you're at home.
    - Consider investing in a home security system.
    - Keep emergency contact numbers handy.
- *When online*:
    - Use strong, unique passwords and enable two-factor authentication.
    - Be cautious of phishing scams and suspicious emails.
Mark as Played

Advertise With Us

Popular Podcasts

Bookmarked by Reese's Book Club

Bookmarked by Reese's Book Club

Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.