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October 26, 2024 6 mins
In questo episodio affrontiamo la complessità della gelosia all'interno delle relazioni di coppia. Esploriamo le radici profonde di questa emozione, spesso legata a insicurezze personali e esperienze passate, e discutiamo di come riconoscerla e accettarla senza giudizio. Attraverso consigli pratici, parliamo dell'importanza di una comunicazione aperta e rispettosa con il partner, della necessità di stabilire confini sani e di lavorare su noi stessi per migliorare l'autostima. Inoltre, sottolineiamo quando potrebbe essere utile cercare supporto professionale. L'obiettivo è fornire strumenti utili per superare la gelosia e costruire una relazione più forte e fiduciosa.

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