Strive 365
What do you need to become the best you? Besides a plan, you need support. Strive 365 is the support you need to become the best version of you! Join Fitness author and entrepreneur Justen Arnold as he navigates the worlds of fitness, nutrition, mental and spiritual heath by having conversations with the people who have done it all. One year is 365 days and each one of those days you can Strive.
Episodes
July 19, 2024 • 52 mins
- Embracing Change: From Closing the Gym to Publishing 'Joyful Warrior
- In this solo episode of Strive 365, your host Justen Arnold takes you on a personal journey through a year of significant challenges and growth. Broadcasting from the Roc Vox studio, Justen delves into the tough decision to close his gym after more than eight years, sharing the emotional and practical hurdles faced along the way. He also celebrates the release ...
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May 16, 2024 • 47 mins
Welcome to a truly special episode of Strive 365, where today, we're not just diving into challenges and growth from the adult perspective, but also seeing the world through younger, yet incredibly insightful eyes.
I'm thrilled to introduce a unique guest today — my son, an 11-year-old straight-A student and excellent percussionist, passionate athlete in hockey and baseball, chess enthusiast, and a lover of the great outdoors.
In thi...
I'm thrilled to introduce a unique guest today — my son, an 11-year-old straight-A student and excellent percussionist, passionate athlete in hockey and baseball, chess enthusiast, and a lover of the great outdoors.
In thi...
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May 7, 2024 • 48 mins
In this enlightening episode of Strive 365, join us as we dive deep with Amanda Fite, a trailblazer in the field of integrative health. A licensed massage therapist, Reiki practitioner, and hypnosis expert, Amanda has spent over two decades mastering a diverse array of healing modalities.
Her passion for understanding the human body and mind has driven her to continuously expand her knowledge and skills, impacting those around her p...
Her passion for understanding the human body and mind has driven her to continuously expand her knowledge and skills, impacting those around her p...
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April 18, 2024 • 60 mins
In this transformative episode of Strive 365, we're honored to welcome Connor Wills, M.Ed, LPC, NCC, a guiding light in the field of mental health, known for his innovative approach that bridges the gap between quantum theory and psychotherapy. With nearly 15 years of experience, Connor has made it his life's mission to support teens, young adults, and their families through some of their most challenging times, using a holistic a...
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March 27, 2024 • 63 mins
In this enlightening episode of Strive 365, we revisit the captivating world of Red Light Therapy (RLT) with an exclusive interview that promises to illuminate even the most knowledgeable enthusiasts.
Our esteemed guest, Andrew LaTour, the brainchild behind GembaRed, unveils groundbreaking insights into Red Light Therapy, a realm where he's been pioneering with a keen focus on safety, efficacy, and affordability.
Andrew's journey fro...
Our esteemed guest, Andrew LaTour, the brainchild behind GembaRed, unveils groundbreaking insights into Red Light Therapy, a realm where he's been pioneering with a keen focus on safety, efficacy, and affordability.
Andrew's journey fro...
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March 5, 2024 • 60 mins
In this episode of Strive 365, join your host, Justen Arnold, for a transformative journey with Michael Padula, a visionary in the fields of wellness and pain elimination. Michael's groundbreaking methods blend innovative techniques with age-old wisdom, offering new paths for individuals facing physical and emotional hardships. His dedication to fostering holistic well-being has empowered countless people to overcome their limitati...
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February 26, 2024 • 53 mins
In this episode, we're joined by the remarkable Mike Moulton—a man who embodies the essence of resilience and transformation. Mike is not only a heart attack survivor but also a personal development enthusiast, a corporate recruiter, a marathon runner, and a double master's degree holder, despite starting as a high school dropout. Mike's story is a testament to overcoming adversity through spiritual and emotional intelligence. His ...
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January 30, 2024 • 65 mins
Welcome to a new episode of Strive 365, where we delve into the transformative power of psychedelics and spirituality with our guest, Nate Baumgardner. Join host Justen Arnold in this enlightening discussion, recorded at the Roc Vox studio, as we uncover the profound impact of psychedelics like psilocybin on mental health, addiction treatment, and personal growth. In this episode:- Discover the groundbreaking research from Johns Ho...
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January 11, 2024 • 46 mins
Unveiling My 'Why': Legacy, Creativity, and Life Beyond the MaterialEpisode Description:Welcome to a special and personal episode of Strive 365, where we delve deep into the heart of purpose and passion. I'm Justen Arnold, your guide on this journey of self-discovery and inspiration, broadcasting from the vibrant Roc Vox studio.
In this episode, we step away from the usual to explore the deeper motivations behind my endeavors – from...
In this episode, we step away from the usual to explore the deeper motivations behind my endeavors – from...
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January 4, 2024 • 54 mins
Join us on Strive 365 for an inspiring episode with Sara Garofalo, a beacon in the world of holistic health and wellness. I'm your host, Justen Arnold, broadcasting from the dynamic Roc Vox studio.
Today, we're privileged to welcome Sara, an Intuitive Health & Life Coach, Ayurvedic Counselor, Healer, and Author. Her journey of overcoming personal health challenges, including bulimia and leaky gut syndrome, has profoundly influen...
Today, we're privileged to welcome Sara, an Intuitive Health & Life Coach, Ayurvedic Counselor, Healer, and Author. Her journey of overcoming personal health challenges, including bulimia and leaky gut syndrome, has profoundly influen...
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December 28, 2023 • 51 mins
Welcome back to Strive 365 I'm your host, Justen Arnold. In this episode we had the pleasure of speaking with Jason Ratcliffe, an award-winning entrepreneur and a pioneering force in sustainable building practices. Living in the stunning Cornwall, England, Jason has devoted his career to aligning human lifestyles with the planet's wellbeing, particularly through groundbreaking sustainable architecture.
His project, The Elemental Cub...
His project, The Elemental Cub...
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December 7, 2023 • 44 mins
Welcome back to another empowering episode of Strive 365, where your host Justen Arnold continues to explore inspiring journeys of determination and success. This time, we reconnect with Dan Mason, General Manager of the Rochester Red Wings, for a second engaging episode at the ROC VOX studio. After a memorable first meeting at Innovation Field, this conversation delves even deeper into Dan's captivating story.
From his early days a...
From his early days a...
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November 23, 2023 • 66 mins
Join your host Justen Arnold in this inspiring episode of Strive 365, where we welcome Sal Pitti, President of The Pitti Group Wealth Management and esteemed Air Force veteran. Broadcasting from ROC VOX studio, this episode is a journey through resilience, personal development, and financial expertise.
Delve into Sal's transformative experiences in the Air Force and how his challenging upbringing shaped his approach to life and wor...
Delve into Sal's transformative experiences in the Air Force and how his challenging upbringing shaped his approach to life and wor...
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November 16, 2023 • 73 mins
Welcome to another empowering episode of Strive 365, where we guide you through life's challenges and toward thriving, no matter the odds. I’m your host, Justen Arnold, joining you from the incredible Roc Vox studio in Rochester. Today, we have the privilege of welcoming Kate Solovieva, a seasoned Life Coach, Mentor for Health and Wellness professionals, and the Director of Community Engagement and Master Coach at Precision Nutriti...
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October 13, 2023 • 62 mins
In this captivating episode of Strive 365, we have the pleasure of welcoming Dr. Brian Tierney, a Somatic Psychologist and esteemed professor of neuroscience. Together, we delve into the fascinating world of the mind-body connection, exploring groundbreaking neuroscience insights and transformative practices for enhanced well-being.
Dr. Brian Tierney guides us through the world of Somatic Psychology, offering valuable techniques to...
Dr. Brian Tierney guides us through the world of Somatic Psychology, offering valuable techniques to...
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September 28, 2023 • 72 mins
We are thrilled to have Andrew Brady as our guest, a remarkable individual who embraces life's challenges with unwavering determination and a passion for personal growth. As the President and Chief Evolutionary Officer of The XLR8 Team, Andrew has guided organizations towards transformative growth and conscious leadership.
Andrew's diverse journey has led him through various pursuits, from being featured in Muscle & Fitness com...
Andrew's diverse journey has led him through various pursuits, from being featured in Muscle & Fitness com...
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September 27, 2023 • 70 mins
Jake Kauffman, the author of the impactful book "Let Love In: The Pain Stops When the Truth Starts." As a renowned speaker and leading voice in overcoming trauma and achieving holistic well-being, Jake sheds light on the crucial connection between healing from past wounds and living a fulfilling life mentally, physically, emotionally, and spiritually.
In our conversation, we delve deep into the principles and practices outlined in J...
In our conversation, we delve deep into the principles and practices outlined in J...
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August 31, 2023 • 75 mins
Beaver Fleming. He is not just a professional skateboarder, but also a motivational speaker and an advocate for personal growth. Beaver embodies the spirit of resilience and determination, and through his journey, he has overcome obstacles, honed a positive mindset, and discovered the power of setting intentions. In our conversation with Beaver, we delve into the meaningful aspects of his life, particularly his role as a father, an...
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August 17, 2023 • 61 mins
Welcome to another episode of Strive 365, the podcast dedicated to helping you push through challenges and thrive every day, no matter the odds. On this episode we had guest Dana Neiger. She is an author, CHRO (Chief Human Resources Officer), and the Co-Founder of HIVE Talent Acquisition Firm Inc.
She is passionate about helping individuals live better lives and has become a guiding light for personal growth and self-improvement. In...
She is passionate about helping individuals live better lives and has become a guiding light for personal growth and self-improvement. In...
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August 4, 2023 • 66 mins
Welcome to another inspiring episode of Strive 365, the podcast that helps you push through challenges and thrive every day. Our guest today is Wade, a wellness coach and founder of Big Dad Energy Co. Wade shares his journey and insights into the world of wellness, guiding us towards a better life mentally, physically, and spiritually.
In this episode, we explore Wade's transition from a VP in a finance firm to pursuing his passion ...
In this episode, we explore Wade's transition from a VP in a finance firm to pursuing his passion ...
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