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October 30, 2024 50 mins
We are weeks away from some of our busiest holidays of the year. You might be wondering how you're going to balance the yuletide with the decadence of the season. In this episode, the Stronger U Nutrition Education Team shares their best tips for managing your goals with a full social calendar. Join Community Manager, Kenzie Faris as she chats with our experienced Registered Dietitians, Dr. Jessica Bachman, Gianna Masi, and Sinan Ozyemisci, dialing into their knowledge about enjoying the season and seeing success with a Stronger U Coach!

Tune in here for the full episode and then head to the Stronger U Community to share your takeaways. ​

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