Swishing Mindsets with Anuradha Varma
Listen in to conversations that "swish" or shift your perspective! Journalist and Mindset Coach Anuradha Varma interviews a diverse cast of people who share their expertise and experiences on a range of themes, across spirituality, inclusivity, entrepreneurship, mythology, and popular culture. Follow and share to stay updated and grow the conversation. Anuradha is a journalist with nearly three decades of experience, having worked as head of Parenting for Indian Express Online, editor of interiors magazine Casaviva, as well as with publications such as The Times of India, The Pioneer, etc. She is also a certified Mindset Coach with expertise in Mindfulness, EFT and NLP. Follow her on LinkedIn | Twitter | Instagram Email: swishingmindsets@gmail.com Disclaimer: The views and opinions expressed are personal. Listener discretion is advised.
Episodes
Here, she talks about the power of reflective inquiry and how it forces one to look deep within and take hard life decisions. She also debunks the “crazy bel...
In her earlier years, she felt her feelings resonated with Ghalib’s couplet,...
Sabita has several firsts to her credit, such as starting Chennai’s first boutique where she introduced the then “daring” trend of w...
Srikumar has helped over 9,000 families navigate the complexities of elder ca...
Cacao, which contains theobromine that increases blood flow to the heart, gently enhances mental clarity, presence and emotional...
Did you know that India is home to over 1,000 varieties of mangoes, besides the much loved Alphonso, Kesar and Dashehri? And whenever a major battle took place, such as the Battle of Plassey, it was usually near a mango gr...
He touches upon his affinity for an all-pervading mother goddess, creating strong women characters as opposed to the “dams...
Or to put loosely, we live in a 3D world, inside our heads and outside of it. Mental Space Psychology “works with our individual constructs to overcome obstacles,...
Wanderlust or the spirit of “ghumakkadi” bit Shashank Mani, a Lok Sabha MP, as a teen and turned into a lifelong passion, with him founding the Jagriti Yatra, a multi-city train journey across “middle India” with over 500 youth on board, transcending regional barriers. He is also the founder of the Jagriti Enterprise Centre Purvanchal, at Barpar in Deoria, UP, which acts as an incubation centre for startup id...
In this interview, Chandan Pandey, the award-winning author of the The Keeper of Desolation, published by HarperCollins India, and translator Sayari Debnath, talk about the “surreal yet gritty, violent yet poetic” stories that form the book and the importance of translating from regional languages.
He recalls breaking down, sitting in a boat in Varanasi, after writing the haunting short story “Forgetti...
What makes India the suicide capital of the world? Did you know that a majority of suicide attempts are made by women, among which housewives figure in large numbers? Mumbai-based Sachin Chitambaran, who started as a volunteer on suicide prevention helplines over a decade ago and now works full-time in the field, talks to us about the importance of mental health...
Playing also releases feel good hormones dopamine, ser...
The action begins when a gay sex worker is found dead, his stomach ripped open, in a toilet at a Mumbai railway station. The plot thickens as good friends Peter Fernandes (played by Ashutosh Rana in the series), a retired journalist and ...
For her...
Mindfulness, he explains, is focussing on the task at hand, cherishing what you are doing and practising non-judgement. “When you are washing the dishes, wash the dishes,” ...
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