Rife Vibes Therapy
🎧 Rife Vibes Music Therapy Healing and Happiness Tools for Mind, Body, and Mood Welcome to Rife Vibes Music Therapy, where sound meets soul. Hosted by musician and creative therapist Sarnia de la Mare, this podcast offers a unique blend of sonic healing, motivational guidance, and mental wellness tools. Each episode features calming musical interludes, inspirational essays, and practical techniques to help you manage stress, boost positivity, and realign your emotional rhythm. Expect daily sound-based shorts for quick resets and longer weekly episodes exploring the science and spirit behind music therapy, mindfulness, and motivation. Whether you're seeking calm, clarity, or creative flow, Rife Vibes is your safe space to tune in and feel better. 🎵 Because healing starts with a single note. A Tale Teller Club podcast to promote self-healing through the subconscious using cerebral massage, audio and sonic landscaping, binaural beats, and vagal stimulation.
Episodes
Hello beautiful minds, and welcome to Rife Vibes Music Therapy. I’m Sarnia, and this is your new sonic sanctuary — a place where music meets mindset, and healing begins one note at a time.Let’s start with something true:
We are tired.
We’re overwhelmed.
And many of us are quietly breaking inside.In a world spinning too fast, with mor...
A short motivational session by the Tale Teller Club.
If you’ve come to this page, take a moment to acknowledge yourself.You are here, choosing calm. That, in itself, is powerful.Find a place where you can sit or lie down comfortably. Let your hands rest where they want to. There is no right way to do this—only your way.Begin by taking a slow, deep breath in through your nos...
“The Seven Laws of Teaching” by John Milton Gregory is a concise and insightful work that outlines fundamental principles for effective teaching. Let’s delve into these laws:
- The Law of the Teacher: The teacher plays a pivotal role in the learning process. Gregory emphasizes that a teacher must possess both skill and enthusiasm. Skill involves mastery of the subject matter, effective communication, and adaptability to diverse le...
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