In this episode we hear the life story of a Vietnam Veteran who does so many things with his life that we titled the episode “The Multihyphenate” - meaning someone with many talents. We then discuss the four clusters of PTSD symptoms and why certain relaxation techniques can help.
Resources discussed in this episode:
Further Reading:
- Symptoms of PTSD Explained: Hypervigilance
- Late-Onset Stress Symptom Scale (LOSS-SF)
- More information on the LOSS-SF
- National Center for PTSD AboutFace episode
Are you a Veteran in crisis or concerned about one? Find support anytime day or night
To connect with a Veterans Crisis Line responder anytime day or night:
- Call 988, then select 1.
- Start a confidential chat.
- Text 838255.
- If you have hearing loss, call TTY: 800-799-4889.
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