this episode of Tantra Talks, we’re addressing a topic that impacts millions of women and people with vulvas, yet is still shrouded in shame and silence: vaginal pain during intimacy — also known as vaginismus. This pain isn’t just physical. It’s emotional. It’s energetic. And often, it’s an invitation.
Here’s what we cover:
- Common causes of vaginal pain, from unresolved trauma to hormonal shifts
- Why pain is an invitation from your body for attention and care —not a defect
- The connection between vaginal reflexology points and Tibetan 5 Element Tantra
- How tantric partners can show up with presence, not pressure
- How yogic breathing and compassion can transform pain into deep healing (and even pleasure)
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