EP 16 - How To Overcome Burnout

We are just over a month into the new year and we're all feeling the burnout. It's common for many of us to feel the impact of stress and feel like giving up on our New Year's resolutions or goals. If we're being honest, we may have even fallen into the same old patterns and habits we've had in the past. Take a step back and try listening to this episode as an opportunity to reevaluate and recommit to your goals and make this year one to remember. We will dive into some steps and things you can do TODAY to make sure that happens. This is episode 16 of The 20 Something Podcast.