The Advisor with Stacey Chillemi

The Advisor with Stacey Chillemi

Actionable conversations on mindset, self-improvement, wellness, mental health, and spirituality—so you can level up without burnout. Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and advice you can use today. Weekly episodes include Mind & Body conversations (resilience, energy, purpose, spirituality). Follow now for step-by-step advice to build a life you love—without burnout. New episodes weekly. Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!

Episodes

Heal Your Gut, Calm Your Mind, Align Your Spirit

December 5, 2025 • 61 mins
Host Lisa sits down with Nahum Justin Vizakis (Spiritual Bodybuilder) to unpack how your gut, your emotions, and your spiritual life are all deeply connected. If you feel anxious, “off,” or stuck in survival mode—while also dealing with bloating, fatigue, or gut issues—this episode will help you understand what’s really going on underneath the surface and what you can start doing right now to support healing. You’ll learn how to:...
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Reprogram Your Subconscious for Easier Success

December 5, 2025 • 46 mins
Host Stacey Chillemi sits down with Dr. Joseph Drolshagen to break down how your subconscious programming quietly runs your life—and how to finally change it so success feels simpler, not heavier. If you feel like you’re always pushing, hustling, and “trying harder” but not getting the results you want, this episode shows you practical steps to shift your beliefs, your identity, and your daily actions—starting this week. You’ll l...
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RSV & Your Baby: Important and Lifesaving Tips for Moms

December 5, 2025 • 30 mins
RSV is frightening when it’s your baby struggling to breathe. In this episode, host Lisa Urbanski sits down with neonatologist Dr. Susan Landers to break down RSV in a simple, calm, and practical way so moms can move from panic to a clear plan. You’ll learn how to: 🫁 Understand what RSV is and why infants—especially preemies—are at higher risk 👶 Spot red-flag symptoms in babies and know when to call the pediatrician or ...
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Grief, Identity & Starting Over for Women over 40

December 4, 2025 • 45 mins
What if your grief isn’t you “being too emotional”… but your whole life story shifting shape? In this episode, host Lisa Urbanski sits down with transformational coach Carole Hodges, along with grief experts Maryann Udell and Diana Camba, to talk about grief in all its forms—death, divorce, job loss, big moves, and identity changes. You’ll learn how to: 💬 Name invisible grief (job loss, relocations, broken dreams), so it fin...
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Pain Personalities: Calm Your Nervous System & Take Back Your Life

December 4, 2025 • 48 mins
What if your pain isn’t just about your body—but about your nervous system, mindset, and habits quietly working against you? If you don’t learn how to work with them, you’ll stay stuck in the same pain loops. In this episode, host Lisa Urbanski talks with Dr. Hany Demian about pain personalities, surgery recovery, and straightforward tools to calm your system so you can heal with less fear and more confidence—starting now. In thi...
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Change Your Mind, Change Your Life: Hypnotherapy, Habits & Human Behavior

December 3, 2025 • 41 mins
Can you actually retrain your mind to change your life—or is hypnotherapy just hype? In this episode of The Advisor with Stacey Chillemi, hypnotherapist and behavior-change coach Tisha Cain breaks down what really drives human behavior, why identity shapes your habits, and how hypnotherapy can support real, ethical transformation. You’ll hear what actually happens in a session, what’s myth vs. truth about hypnosis, and how to fin...
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Head, Heart & Gut: Make Better Decisions with Three-Brain Intelligence

December 3, 2025 • 62 mins
We’ve all heard “trust your gut,” “follow your heart,” and “be logical”… usually all at once. No wonder decisions feel confusing. In this episode, Lisa sits down with leadership coach Christoffel to unpack Three-Brain Intelligence—your head, heart, and gut—and how each one reacts, protects you, and sometimes sabotages you. They explore how past experiences, social media, and old habits shape your choices, and how to bring your thr...
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Stop Doomscrolling: Train Your Brain to “Leave It”

December 2, 2025 • 46 mins
If your thumb lives on your phone and your brain never shuts up, you’re not “busy”—you’re being trained like a dog. Host Stacey Chillemi sits down with Phyllis Coletta to show you how to flip the script, retrain your mind, and use her playful “Leave It” protocol to handle intrusive thoughts and phone urges like a boss. You’ll learn: 📵 How to catch “fake news” thoughts before they hijack your day 🐶 How to use the “Leave It” pupp...
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The Spiritual Billionaire Series — From Normandy to Auschwitz

December 2, 2025 • 41 mins
Global energy industry leader, techno-spiritual author, and speaker Deepak Parashar explores how inner mastery, science, and human resilience intersect to shape extraordinary leadership. Drawing on insights from 38 countries and conversations with more than 100 pioneers — from astronauts and military leaders to monks, mystics, and engineers — this series honors the strength of the human spirit and the courage to lead with clarity...
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What Loving Yourself Really Looks Like

December 2, 2025 • 52 mins
If you think self-love is soft, selfish, or optional, you’re playing the game on hard mode. Host Lisa Urbanski sits down with Mike Wood to get brutally honest about what loving yourself actually looks like—from men’s mental health and forgiveness to boundaries, ego, and walking away from what’s killing your soul. You’ll learn: 💥 What real self-love is (and what’s just ego in disguise) 🧠 How forgiveness and self-acceptance fuel ...
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Breakdown to Breakthrough: Take Your Power Back

December 1, 2025 • 23 mins
What if your “breakdown” isn’t proof you’re broken—but proof your life is begging for a breakthrough? Host Lisa Urbanski sits down with Dr Evette Rose to expose the hidden gift inside emotional and physical collapse—and why pushing through can wreck your health, your nervous system, and your future. You’ll learn: 💥 Why breakdowns are signals, not failures 🧠 How stress and ignored emotions can trigger serious health issues 🩺 Wh...
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Is Your Anxiety Inherited? Break the Trauma Chain

December 1, 2025 • 62 mins
Host Lisa Urbanski sits down with Willie Handler—son of Holocaust survivors and author—to expose how your family’s unspoken past might be running your life today. If you grew up in a “we don’t talk about that” family and still feel anxious, on edge, or never “enough,” this episode connects the dots nobody explained to you. You’ll learn: ✨ How trauma from war, persecution, and family secrets can quietly wire your anxiety and behav...
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Betrayed But Not Bitter: How to Trust Again [60-Second Mindset Reset]

November 30, 2025 • 1 min
When someone you love betrays you, it’s easy to say, “I’ll never trust anyone again.” Bitterness can feel like protection, but it quietly poisons your life. In this 60–90 second mindset reset, we talk about choosing healing over bitterness—so your future isn’t defined by what someone else did to you. You’ll learn (and how this helps you): ✨ Why holding on to hurt slowly turns into bitterness ✨ How bitterness keeps you stuck, even ...
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9 Years in Prison: Your Life Is NOT Over [60-Second Mindset Reset]

November 30, 2025 • 1 min
I spent 9 years in prison for a crime I committed. I’m not sharing that for pity—I’m sharing it because of what I learned about pain, purpose, and second chances. Inside, I watched doctors, lawyers, brokers, and professionals sit across from me and say: “What am I going to do when I get out? My life is over.” In this 60-second mindset reset, I share the truth I kept telling them—and the same truth you need to hear today: Your p...
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How Mindset and Food Helped Fight Cancer

November 28, 2025 • 48 mins
Host Stacey Chillemi sits down with DK Kang to unpack how his wife faced infertility, breast cancer, and relentless stress—and how mindset and food-as-medicine became a real weapon in that fight. If you think your health is just “bad luck,” this episode is your wake-up call. You’ll learn: 💥 How to flip your mindset so adversity becomes fuel, not fear 🥦 How using food as medicine can support the body during cancer and chronic str...
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Biohacking Astrology: Upgrade Your Life Fast

November 28, 2025 • 66 mins
You’re not here for cute horoscopes—you’re here to hack your destiny and upgrade your life, fast. Host Lisa Urbanski sits down with Nahum Justin Vizakis to break down astrology, biohacking, and spiritual power moves you can actually execute, not just “believe in.” You’ll learn:✨ How astrology, numerology, and biohacking stack together to level up your body, mind, and spirit🧠 What retrogrades, Saturn–Neptune, and Uranus in Tauru...
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Menopause Mastery: From Worn-Out to Unstoppable

November 27, 2025 • 50 mins
If you’re done feeling tired, foggy, and “past your prime,” this episode hands you the game plan to turn midlife into your power decade. Host Stacey Chillemi teams up with menopause expert Helen Stearns, DNP, to blow up the myths around hormones, menopause, and aging for good. You’ll learn: ✨ Mindset shifts that turn aging from decline into your competitive edge 🔥 Simple, evidence-based moves to crush hot flashes, sleep issues, ...
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Break the Cycle: Inner Child Healing That Sticks

November 27, 2025 • 62 mins
This isn’t vague spiritual fluff—it’s a straight-up playbook for changing how you think, feel, love, and earn. Host Lisa Urbanski sits down with healer and author Inna Segal for a deep dive into inner child healing, energy work, and how it can rewire your life. You’ll learn: ✨ The real difference between healing and curing—and why it matters for your results 🧠 How inner child wounds secretly drive your love life, parenting, and ...
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Your Health & Microplastics: Myths vs. Reality

November 26, 2025 • 50 mins
Think plastics are killing the planet? You’ve been sold a story... now it’s time for the truth. Host Stacey Chillemi sits down with plastics expert Dr. Chris DeArmitt to break down scare tactics around plastics, microplastics, health, and the environment so you can think like a pro, not a pawn. You’ll learn: 🔬 Why most plastic and microplastic “horror stories” collapse under real science 📊 When plastic actually beats glass, pap...
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Rituals That Rewire Addiction (And Your Life)

November 26, 2025 • 31 mins
Host Lisa Urbanski sits down with spiritual guide and retreat leader Aeon Archer to break down how simple, intentional rituals can flip the script on addiction, anxiety, and feeling stuck. If you’re tired of white-knuckling your way through change, this episode hands you a real-world playbook to rewire your brain without losing your soul.You’ll learn: The real difference between empty habits and powerful rituals How tiny dai...
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