The Advisor with Stacey Chillemi
Actionable conversations on mindset, self-improvement, wellness, mental health, spirituality, and business growth—so you can level up without burnout. Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and entrepreneurship playbooks you can use today. Weekly episodes include our Business Edition (marketing, leadership, sales, monetization) alongside Mind & Body conversations (resilience, energy, purpose, spirituality). Follow now for step-by-step advice to build a life and career you love—without burnout. New episodes weekly. Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!
Episodes
September 9, 2025 • 51 mins
Tired of trendy pills and pricey drips that don’t move the needle?
This episode cuts through the noise and shows you how to biohack with precision, not guesswork. Host Stacey Chillemi sits down with Dia Schwarz (founder of NØØT) to decode the hype around adaptogens, phytogens, nootropics, and microdosing—and how to build a smarter, cleaner, filler-free stack that actually absorbs and works with your biology.
You’ll learn how to:...
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September 8, 2025 • 24 mins
If 80% of buying decisions are emotional, why are you still leading with features?
On this episode of The Advisor, host Lisa Urbanski sits down with Jean Pierre Lacroix (author of Think Blink) to unpack Tenet 3 & Tenet 4 of his book Think Blink—how emotion-first storytelling and precision personas create instant resonance and repeat revenue.
We dive into the neuroscience of attention, AI-driven persona building, and designing “be...
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September 5, 2025 • 52 mins
Feeling fried, foggy, or one coffee from collapse? This episode gives you a science-backed reset so you can protect your energy, sharpen focus, and thrive at work and home. Host Lisa Urbanski sits down with Christoffel Sneijders—executive coach and creator of the 3 Brains Intelligence framework (Head • Heart • Gut)—to decode burnout before it blindsides you.He speaks about how emotional overload drains performance, the early body s...
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September 4, 2025 • 47 mins
What if death isn’t the end—but an invitation to deeper love and healing?Host Lisa Urbanski welcomes psychic medium and healer Michelle Phillips (SoulsAwakening.com) to explore the real-life signs, synchronicities, and soul-level lessons behind her book Surfing Through Heaven’s Doorways. Michelle opens up about losing her son, receiving undeniable messages (hello, 11:11), visiting higher dimensions, and how forgiveness, emotional r...
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September 3, 2025 • 41 mins
Has politics hijacked the message of Jesus? This candid conversation pulls no punches. ⚡Host Lisa Urbanski welcomes Pastor Owen Williams (35+ years in ministry) to unpack themes from his upcoming book, Christianity The Other Political Party: The Hijacking of a Faith—how partisan agendas distort the Gospel, what true Christian leadership looks like, and practical steps to reclaim faith from culture wars. In this episode, you’ll lear...
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September 2, 2025 • 44 mins
Burned out but still dreaming bigger? This episode shows you how to turn your calling into a business you enjoy without the hustle hangover. Host Stacey Chillemi sits down with LeAnn Lyon, entrepreneur coach and Chief Joy Officer at Joy Minder, to unpack a values-first path to starting (or restarting) a business.From faith-rooted resilience to her nautical SAILING System—Set your course, Anchor readiness, Ignite commitment, Launch...
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September 1, 2025 • 44 mins
If success costs you your sanity, this is your sign to reset, without losing momentum.Host Lisa Urbanski sits down with Beverly Cornell, brand strategist and founder of Wickedly Branded, to unpack her raw journey from corporate grinder to soul-led solopreneur.Beverly shares how unresolved trauma fueled overwork, how she rebuilt boundaries and nervous-system safety, and the simple marketing shifts that turned burnout into a magnetic...
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August 29, 2025 • 15 mins
Think you’re “fully optimized”? Most companies leak profit through vendor overcharges, auto-renewals, and fee creep... without ever noticing. Let’s seal the leaks. In this insightful episode, host Stacey Chillemi sits down with Kathryn Rowell, founder of Kathryn Rowell Consulting with 36+ years in finance & operations, on how she routinely recovers 10–20% of hidden profit, with zero upfront cost. Her model is simple: she’s self-fun...
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August 28, 2025 • 40 mins
Confused by mixed messages about breastfeeding vs formula? Let’s cut through the noise with facts, not fear. 🍼✨Host Lisa Urbanski sits down with neonatologist and lactation expert Dr. Susan Landers to unpack the real differences between breast milk and formula, why U.S. rates drop from 84% nursing at birth to 25% exclusive by 6 months, and what support families actually need.From health outcomes and safe donor milk to workplace pu...
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August 27, 2025 • 33 mins
Stuck in the midlife fog? This is your sign to reset, retreat, and reclaim your power—no guilt, all glow. ✨Host Stacey Chillemi sits down with Terry Tateossian, entrepreneur, retreat leader, and founder of The House of Rose, to reveal a simple system for midlife transformation. Learn how intentional retreats, community, and tiny daily shifts help women beat burnout, find purpose, and design a life that lights them up again.In this ...
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August 26, 2025 • 30 mins
What if your hardest crisis was the doorway to your calmest, most powerful life?Host Lisa Urbanski sits down with Tom Cronin—meditation teacher, author, and creator of The Portal—to unpack how setbacks become catalysts and how mantra-based meditation transforms anxiety, burnout, and overload into clarity and flow. Hear Tom’s journey from stress and addiction to stillness, plus practical steps you can use today. You’ll learn how to:...
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August 25, 2025 • 42 mins
If love hurts, confuses, and drains you—it’s not love. It’s time to plan your exit and reclaim your life. 💪Host Lisa Urbanski sits down with author and recovery coach Jodi Pavlock to share a clear, compassionate guide to escaping narcissistic relationships—safely and for good. Drawing on Jodi’s 9-year journey, you’ll learn what to do before, during, and after leaving: from no-contact & safety plans to EMDR, gray rock, and rebuildi...
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August 22, 2025 • 39 mins
What if the fastest way to grow a city’s economy is simpler than you think... connect the right people, at the right time, for the right outcomes?Host Lisa Urbanski sits down with Loren Remillard, President & CEO of the Winnipeg Chamber of Commerce, to unpack how community, entrepreneurship, and smart risk-taking fuel real economic momentum.From leading Manitoba’s most diverse business network since 2016 to steering through a pande...
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August 21, 2025 • 23 mins
What if the hardest chapters of your life became the story that heals others? 📖✨Host Lisa Urbanski welcomes Debbie Adams—three-time Amazon bestselling author and speaker—to share how she went from an introverted Tennessee farm girl to a confident storyteller whose books inspire hope and resilience. From overcoming setbacks (including cancer) to finding her voice through prayer and writing, Debbie reveals the habits, faith, and gri...
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August 20, 2025 • 44 mins
What if you could stop a binge before it starts, and finally feel at peace with food and your body? On this episode of The Advisor, Lisa Urbanski sits down with emotional-eating & hormone expert Amber Romaniuk. She shares the exact steps she used to overcome food addiction, binge/restrict cycles, and burnout, and how she helps women create lasting food & body freedom. You’ll learn how to:⚡ Spot triggers fast: Stress, perfectionism,...
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August 19, 2025 • 30 mins
What if your next workplace change didn’t cause chaos—just clarity? 🦀✨On this episode of The Advisor with Lisa Urbanski, special guest Hermie the HR Hermit Crab (from the Harmonious Workplaces series) shares a fun, practical guide to adapting to change without the crabbiness. From tech rollouts to policy shifts, Hermie breaks down how to reduce resistance, boost engagement, and keep teams moving in the same direction. You’ll learn...
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August 18, 2025 • 50 mins
What if your body’s symptoms were messages—guiding you to the root of dis-ease, not just more band-aids?Host Stacey Chillemi sits down with Kristine Genovese, creator of the Soul Intelligence® Method, to decode how bioenergetics and your innate “soul intelligence” reveal the real causes behind stress, burnout, and chronic patterns. In clear, practical language, Kristine shows how to read your energy field, clear emotional “debt,” a...
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August 15, 2025 • 40 mins
What if a few breaths and one simple acupressure point could flip your stress switch off, fast?Host Lisa Urbanski sits down with athlete-creator Hassan Moaminah to unpack the vagus nerve—your body’s calm-and-connect superhighway—and how to train it for better focus, sleep, and performance.From natural bodyweight competition insights to real-world nutrition and mindset tools, Hassan shares simple practices anyone can use today.You’l...
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August 14, 2025 • 31 mins
If your pitch needs a decoder, you’re losing the sale 😵💫. On this episode of The Advisor, Lisa Urbanski sits down with solar-sales pro & coach Luke Jorgenson as he breaks down the worst bad sales tactics—overselling, jargon dumps, and talking past the buyer—and shows you how to win with simplicity, listening, and a clear framework.Keep it human, keep it short, keep it about the client. 🎯You’ll learn how to:🧹 Ditch the info-dum...
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August 13, 2025 • 24 mins
What if the smartest wealth move isn’t chasing returns, but protecting the risks that could erase them overnight?On this episode of The Advisor with Stacey Chillemi, Erin Botsford (Barron’s Top 100 advisor; founder of The Advisor Authority) reveals the paradigm shift that scaled her firm from $300K to multi-millions: safeguard the risk side of the balance sheet before you invest a dollar.Erin walks through real-world failures and f...
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