The A.T.A.R.A. Experience

The A.T.A.R.A. Experience

The A.T.A.R.A. Experience is more than a podcast—it’s a movement. Hosted by Atara Estes—survivor, advocate, evangelist in training, Senior Community Health Worker (CHW) Strategist, author, empowerment coach, and international speaker—this show was birthed out of resilience, faith, and the unshakable belief that healing is possible for all. A.T.A.R.A. stands for Advocacy, Transformation, Awareness, Resilience, and Action—the five pillars of this platform. Through raw conversations, survivor stories, advocacy spotlights, and transformational coaching, listeners are reminded that their voice matters, their healing matters, and their crown is waiting. Every episode, Atara weaves together her lived experience—surviving domestic violence, gun violence, and trauma—with her professional expertise in trauma-informed care, policy advocacy, and holistic wellness. Her transparency creates a safe space where pain is transformed into purpose, and where no one has to walk their healing journey alone. From celebrating CHW Awareness Week to launching the historic TATU’s Law Petition (Thriving After Trauma Unashamed), from building the TATU Academy to hosting live webinars and healing circles, The A.T.A.R.A. Experience equips listeners with practical tools, biblical principles, and community resources that spark both personal and collective change. Listeners will leave each episode with: Inspiration to embrace transformation after trauma. Education on advocacy, self-love, and resilience. Motivation to take action in their own lives and communities. Empowerment to thrive unashamed and live crowned in purpose. If you’ve ever wondered whether your story has value, whether healing is possible, or whether you’re strong enough to rise again—this podcast is for you. Join Atara and her guests each week as they remind the world: If God did it for me, He can do it for you. You are Empowered by Grace. Crowned in Purpose. Welcome to The A.T.A.R.A. Experience.

Episodes

February 3, 2025 29 mins


Summary
In this episode of Tatu Your Wellbeing, Atara Tatu Estes emphasizes the importance of maintaining mental and emotional health, especially during challenging times. She discusses the need for community support, the power of togetherness, and the significance of faith in the healing journey. Atara also shares her upcoming projects aimed at empowering individuals and fostering a sense of community. The episode concludes with a ...
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Summary
In this powerful conversation, Evangelist Atara Tatu Estes shares her personal journey of transformation through faith, overcoming adversity, and the importance of letting go to embrace new beginnings. She emphasizes the need for community support, advocacy, and collective action to address social and economic inequalities, encouraging listeners to step boldly into their new season of life.




Takeaways
  • It's okay for a pastor...
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Tune in Every Sunday at 6 PM CST on All Social Media Platforms

Join us for the TATU Your Wellbeing Podcast, where healing, resilience, and empowerment take center stage. Each week, we dive deep into personal growth, recovery, and the power of faith as we explore the journey from surviving to thriving after trauma. Along with powerful survivor stories, affirmations, and mindfulness practices, we'll help you strengthen your mind, body...
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 Join us this Sunday at 6 PM CST as we explore the vital topic of mental health for parents and children. Host Atara Estes will use her expertise and heartfelt guidance to help you navigate the complexities of mental health with compassion and understanding.

 In this episode, you'll discover: Practical advice for supporting your mental health while managing parenting challenges. Strategies to empower your children to cope with menta...
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TATU: Thriving After Trauma Unashamed Motivational Speech Every Sunday at 6 PM CST starting January 2025 | Hosted by Author Atara TATU Estes Ignite your spirit and start your week with powerful inspiration! Join Atara TATU Estes, trauma survivor, author, and motivational speaker, as she hosts a transformative session every Sunday at 6 PM. Through personal stories, faith-filled wisdom, and messages of hope, Atara empowers you to rec...
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December 8, 2024 27 mins
TATU: Thriving After Trauma Unashamed Motivational Momentum Every Sunday at 6 PM CST starting in January 2025 | Hosted by Author Atara TATU Estes Ignite your spirit and start your week with powerful inspiration! Join Atara TATU Estes, trauma survivor, author, and motivational speaker, as she hosts a transformative session every Sunday at 6 PM CST. Through personal stories, faith-filled wisdom, and messages of hope, Atara empowers y...
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