The Cindy Hurn Show

The Cindy Hurn Show

The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.” The Cindy Hurn Show Radio Show is broadcast live at Monday's at 2PM ET on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Episodes

January 10, 2022 50 min
With the New Year upon us, it's all about reflection. Looking back Cindy shares she had a tough year due to the sad loss of her mother. What affect does grief have on energy? What happens to willpower when we feel powerless? How do we step back in the driving seat? What is willpower? Is it like a muscle ? The more used the stronger it gets? Small steps leading to greater strength? Ask Cindy "How do we avoid conflict in life...
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Reflecting on a simple quote "Focus on what you want, not on what you don't want." Cindy shares the power of directing creative energy into the path of the preferable. It is all about choice. Do we want to be battered about by fear fuelled by what we are afraid could happen? Or is it better to focus on a desired outcome? Just a very slight shift in awareness changes the entire picture, both the inside and the out. Allot...
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January 8, 2022 51 min
When Cindy moved from Boston to London 37 years ago Cindy shared with her Mom through long and deep letters about life. Last year her Mom presented Cindy with boxes of these letters. A living diary of life experience. Prompting the question how does age and experience shift consciousness? Does it? Or are we on a deep level who we are and born to be? What can we learn both from the younger and older self? Is consciousness unaltered ...
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January 8, 2022 51 min
Famous for her morning drop downs (intuitive directives) Cindy shows us an awareness exercise. This morning it was -Ask yourself -What are you creating? Then without judgement, just free form, make a list of both the negative and positive results of your creative energy. What can you learn from this process? Can you redirect energy for a positive shift? Ask Cindy "How do we put meaning to the different types of relationships we...
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January 7, 2022 50 min
Culturally deprived, due to COVID, Cindy finally was able to experience a bit of normality. She went to the ballet. Lapping up the aesthetics like like an arid landscape absorbs water her Heart relaxed as she surfed feelings of grace and beauty. How have these last two years affected us on a Heart level? Why is it so important to make time to refuel and feed the Heart? What can you do to give yourself joy? Ask Cindy 'What do we...
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January 7, 2022 51 min
Peace of Mind is Cindy's most valuable commodity. How does she keep it? What about when worry wheedles its way in? What part does gratitude play? How does just saying thank you shift the balance from the mind to the Heart? All this and more on tonights inspirational show. On Ask Cindy-"What is the best way to improve communication?" "What if we don't care for ourselves or the way we think? How do we change the w...
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December 25, 2021 53 min
Thinking about structure Cindy uses the simple example of a cup of water. When thirsty how much easier to drink from a cup rather than lap at a puddle of water. What does that tell us about the importance of structure? Ideas can rain down fast and furious but without something to define and contain it is all too easy for those ideas to wash away. What happens when we only create ideas but lax on structure? Ask Cindy "How do we ...
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October 1, 2021 51 min
After having her studio painted Cindy is charged with the Energy of Renewal. Why it is so important to make changes? What affect on the mind? Why does changing one small thing set off energy for bigger change? Are we over due? Have we fallen asleep? What affect on our energy levels? How does sorting lead to bursts of energy fuelled with new ideas? On Ask Cindy "How can you change your state of mind?" "How does a mind fe...
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October 1, 2021 52 min
With Cindy's 35th wedding anniversary falling on the next show Cindy does a pre-record leaving her free to celebrate. Sharing insight into the Energy of Marriage she takes a deeper look (as is Cindy's way). Why is commitment key?What part does personal growth play for both parties? When struggling why is it beneficial to look below the argument and check into the patterns which need changing? Do we give up too soon or is it...
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October 1, 2021 54 min
Cindy treats a number of clients suffering from anxiety. With the struggle of the last two years it is most definitely on the increase. COVID and other World struggles has has had a profound effect on the mind. Why does accumulative stress feed into fear? What is the relationship between shock and adrenaline? How do we relax and recenter? Interesting questions on Ask Cindy " Where do we sit in the circle?" "Do we really...
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While enduring Pilates after a year break Cindy thinks about muscle memory. How established strength never leaves. We just need to reestablish an active relationship. Muscles create action maintains position with innate strength. What about reconnecting to neglected confidence muscles, talents, skills? What we have we never forget. Inspiration to reconnect. Ask Cindy "Should we take a step back for a break at times?" " ...
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September 22, 2021 50 min
Lately, Cindy has been aware, due to a physical ailment a drop in energy. Her get up and go had got up and went. What happens when motivation dips, spend too much time inside ourselves? What did Cindy's morning Drop-down whisper in her ear? Why do we need one another? How does that help keep balance? One foot on the inside and one foot on the outside. Ask Cindy "What if we don't see the same thing you are describing to ...
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September 22, 2021 51 min
Determined to find the perfect rug for her newly painted studio Cindy finds herself on the hunt, noticing every rug. How does that work? How do we bring about what we think about? What part doe awareness play? Why do we need awareness of internal focus and its relationship to manifestation? And why focus on the positive? Not feed fears. Ask Cindy "How do we know we get the correct answers?" "How do we know we are in bat...
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September 22, 2021 49 min
The night before masks were mandatory Cindy wondered what would happen to all the smiles? How would this affect how we communicate to one another? Then as restrictions lifted Cindy was surprised when a smiling man reminded her "You know you can smile." She didn't know she wasn't. How does it link us? What is its purpose? Ask Cindy "What should we be paying attention to exactly?" "Is the landscape the sam...
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July 21, 2021 54 min
While sorting out her studio, Cindy finds a wish list she wrote in 2005. Out of the 25 wishes she was surprised to find all but 3 came true! What is the power of a wish? What is the difference in energy when the wish changes from a verb to a noun? How does writing down your wish set off manifestation? Ask Cindy - "How do we know who we really are?" "Is it safe to explore the mind?" "How can we change inside a pr...
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Helping many clients with anxiety Cindy shares her theory of the relationship shock has on anxiety. What is shock? Why is it so common? How does shock increase intensity and speed of our thoughts? What part does letting go of stress play? With over 35 years experience Cindy explains shock recovery with a common sense approach. On Ask Cindy - Listeners ask "Where do we sit in the circle?" "Do we really have the power in ...
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July 1, 2021 51 min
With paintbrush in hand Cindy gets focused on some DIY (Do it Yourself) and observes the value of doing just that. What is it about 'getting down and dirty?' Have we weakened our Earth connection by paying another to do for us? How does being focused on the end of the paintbrush affect our mind? Why is it good for us? And what about the muscle of ingenuity? Ask Cindy "Do we ever really know ourselves?" "Do we al...
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Cindy awakes with a daily drop down of innate wisdom for daily reflection. "Today is a Day of Possibilities - Grab Hold". With so many of her clients taking leaps prompted by COVID lockdown these are encouraging words for great change. Ask Cindy "How can you find and stay positive?' "How do we gain control of what is going on inside?" "Would it not stand to say what is on our mind is in our mind?" &#...
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June 30, 2021 52 min
With bind weed waking in Cindy's garden she shares a daily habit of garden tending. Keeping the weeds down. What does this have to do with the tending our of mind? What do we mean by Mind Maintenance? Huge reminder to "Stay out of the Murky River' and keep the mind healthy - focusing on the positive rather than the negative. Keeping invasive thoughts away. Ask Cindy "What if our mind is not tranquil? How do we wande...
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Cindy reflects on - Reflective Thinking. What is the difference between reactive and interactive communication? Why are we less fearful when we make a deeper connection with ourselves? What is the value of the Path of Awareness? How does being able to draw from innate wisdom change our life and perspective? What is the value of taking control of the mental reins? Ask Cindy "Is there a point in our existence? When is it expected...
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