The Coachlogik Podcast
Max Aita and Joshua Gibson discuss all things weightlifting, coaching, sport science, and technology.
Episodes
July 7, 2024 • 29 mins
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Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
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Joshua Gibson, MSc (@josh_philwl) | Instagram
@josh_philwl ...
https://form.typeform.com/to/g7HTOrZr?typeform-source=coachlogik-mentorship.mn.co
Join our next Friday mentorship call (7/12):
Sign up here!
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
Follow Josh and get coaching:
Joshua Gibson, MSc (@josh_philwl) | Instagram
@josh_philwl ...
Mark as Played
May 30, 2024 • 67 mins
We are back after a little over a month to dig into periodization. We discuss its roots, what it is and isn't, and how coaches can better manage the training process.
Enjoy!
Join our next Friday mentorship call (5/31):
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Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
Follow Josh and get coaching:
Joshua Gibson, MSc (@josh_phil...
Enjoy!
Join our next Friday mentorship call (5/31):
Sign up here!
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
Follow Josh and get coaching:
Joshua Gibson, MSc (@josh_phil...
Mark as Played
April 23, 2024 • 32 mins
This turned out to be one of the best podcasts yet! Max and Joshua discuss the state of high school weightlifting and how to get people, schools, and states invovled! They also chat about the benefits of holding regular training camps.
Enjoy!
Join our next Friday mentorship call (4/26):
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Follow Max and get coaching:
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max_aita...
Enjoy!
Join our next Friday mentorship call (4/26):
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Mark as Played
April 16, 2024 • 35 mins
In this episode of the Coachlogik podcast, Max Aita and Joshua Gibson deep drive on the concept of tapering and peaking for competition performance. They also discuss the most recent IWF World Cup, including the battle at 73 kg.
Join our next Free Friday mentorship call (4/19):
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Follow Max and get coaching:
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max_aita | Linkt...
Join our next Free Friday mentorship call (4/19):
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Follow Max and get coaching:
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max_aita | Linkt...
Mark as Played
April 10, 2024 • 38 mins
In this episode of the Coachlogik podcast, Max Aita and Joshua Gibson discuss the importance of finding the right balance between specificity and flexibility in training programs. They also discuss the importance of self-awareness as a coach and the need to constantly strive to do a better job.
Join our next Free Friday mentorship call (4/12):
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Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max...
Join our next Free Friday mentorship call (4/12):
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Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max...
Mark as Played
April 2, 2024 • 48 mins
In this week's episode of the Coachlogik podcast, Max and Joshua deep dive into the top five overrated training concepts! They discuss squat programs, technique epiphanies, overreaching, and more.
Join our next Free Friday mentorship call (4/5):
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Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
Follow Josh and get coaching:
Jo...
Join our next Free Friday mentorship call (4/5):
Sign up here!
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
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Jo...
Mark as Played
March 27, 2024 • 54 mins
in this week's episode of the Coachlogik podcast, Max and Joshua recap AO 1, including how to bounce back from a bad meet, what an effective coaching process looks like, and where the scientific method fits into all of this.
Join our next mentorship call where we'll discuss Chris Taber's research debrief:
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Follow Max and get coaching:
Max Aita (@max_aita)...
Join our next mentorship call where we'll discuss Chris Taber's research debrief:
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Follow Max and get coaching:
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Mark as Played
March 20, 2024 • 37 mins
In this week's episode of the Coachlogik podcast, Max and Joshua recap Coaches Only, including the speaking lineup, how it's making them rethink hypertrophy training, and the best advice for new weightlifting coaches.
Sign up for Coaches Only on-demand:
https://usastore.weightliftinghouse.com/products/coaches-only
Join our next mentorship call discussing a weightlifting case study!
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Weightlifting.ai use code TWOWEEKTRIAL fo...
Sign up for Coaches Only on-demand:
https://usastore.weightliftinghouse.com/products/coaches-only
Join our next mentorship call discussing a weightlifting case study!
Sign up here!
Weightlifting.ai use code TWOWEEKTRIAL fo...
Mark as Played
March 6, 2024 • 26 mins
In this week's episode of the Coachlogik podcast, Max and Joshua deep dive into program design. They discuss general blocks of training, including how you could build one and start the development of a weightlifting program.
Join our next mentorship call!
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Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
Follow Josh and get ...
Join our next mentorship call!
Sign up here!
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
Follow Josh and get ...
Mark as Played
February 27, 2024 • 42 mins
In this week's episode of the Coachlogik podcast, Max and Joshua discuss hypertrophy training, including what it is, why you should do it, and how to do it effectively.
Join our next mentorship call!
Sign up here!
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
Follow Josh and get coaching:
Joshua Gibson, MSc (@josh_philwl) | Instagram
@j...
Join our next mentorship call!
Sign up here!
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
Follow Josh and get coaching:
Joshua Gibson, MSc (@josh_philwl) | Instagram
@j...
Mark as Played
February 7, 2024 • 50 mins
In this week's episode of the Coachlogik podcast, Max and Joshua discuss the development of elite-level performance, and ultimately what all athletes can learn from that.
The principles of training don't change. The variables used to drive those principles don't change. So what does?
Listen to the podcast to learn more!
Join our first mentorship call with Dr. Chris Taber on 2/9:
Sign up here!
Weightlifting.ai use code TWOWEEKTRIAL for y...
The principles of training don't change. The variables used to drive those principles don't change. So what does?
Listen to the podcast to learn more!
Join our first mentorship call with Dr. Chris Taber on 2/9:
Sign up here!
Weightlifting.ai use code TWOWEEKTRIAL for y...
Mark as Played
January 30, 2024 • 46 mins
In this week's episode of the Coachlogik podcast, Max and Joshua discuss the anticipated release of the coaching platform as well as their FREE First Friday!
Which training variables matter? In fact, what are the training variables? We dig into this question and discuss its place in the conversation of coach education.
Get the invite to the FREE First Friday Talks with Max & Josh (first one on 2/2):
Sign up here!
Coachlogik Mentor...
Which training variables matter? In fact, what are the training variables? We dig into this question and discuss its place in the conversation of coach education.
Get the invite to the FREE First Friday Talks with Max & Josh (first one on 2/2):
Sign up here!
Coachlogik Mentor...
Mark as Played
January 26, 2024 • 38 mins
In this week's episode of the Coachlogik podcast, Max and Joshua discuss a theoretical coaching dashboard.
If you were to build out a coaching dashboard, what would it include? We answer that question in detail, foreshadowing a future project that Max has been developing for years.
Get the invite to the FREE First Friday Talks with Max & Josh (first one on 2/2):
Sign up here!
Coachlogik Mentorship coming SOON.
Weightlifting.ai use c...
If you were to build out a coaching dashboard, what would it include? We answer that question in detail, foreshadowing a future project that Max has been developing for years.
Get the invite to the FREE First Friday Talks with Max & Josh (first one on 2/2):
Sign up here!
Coachlogik Mentorship coming SOON.
Weightlifting.ai use c...
Mark as Played
January 23, 2024 • 18 mins
In the inaugural episode of the Coach Logik podcast, Max and Joshua sit down to discuss how they plan to change the coaching landscape.
Get the invite to the FREE First Friday Talks with Max & Josh (first one on 2/2):
Sign up here!
Coachlogik Mentorship coming SOON.
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
Follow Josh and get ...
Get the invite to the FREE First Friday Talks with Max & Josh (first one on 2/2):
Sign up here!
Coachlogik Mentorship coming SOON.
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
max_aita | Linktree
Follow Josh and get ...
Mark as Played
January 18, 2024 • 71 mins
Max prompted this episode with a discussion on how coaching decisions are made. Explicitly or implicitly, all coaches have to decide exactly what happens during every single workout. The ability to clearly define this process can be beneficial for all coaches and should be something they do from time to time.
Listen in as we detail the programming process from top to bottom. Examining exactly why we do what we do.
Follow Max and get ...
Listen in as we detail the programming process from top to bottom. Examining exactly why we do what we do.
Follow Max and get ...
Mark as Played
January 11, 2024 • 79 mins
Max welcomes special guest Adam White onto the podcast to discuss all things weightlifting.
Enjoy!
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Adam and Stonehenge Weightlifting:
Stonehenge Weightlifting (@stonehengeweightlifting) • Instagram photos and videos
Enjoy!
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Adam and Stonehenge Weightlifting:
Stonehenge Weightlifting (@stonehengeweightlifting) • Instagram photos and videos
Mark as Played
December 20, 2023 • 54 mins
In this episode of the podcast, we deep dive into the topic of training "difficulty". This includes submaximal sets, exertion, technique development, and microcycle structure.
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Josh and get coaching:
Joshua Gibson, MSc (@josh_philwl) | Instagram
@josh_philwl | Linktree
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Josh and get coaching:
Joshua Gibson, MSc (@josh_philwl) | Instagram
@josh_philwl | Linktree
Mark as Played
December 13, 2023 • 63 mins
After four days in Wilmington, North Carolina, Max and Josh sit down to discuss American Open Finals. This conversation includes the good, the bad, and the in-between, including Aaron Williams attempting 238kg, USAW's live stream, and fist fights in Waffle House.
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Josh and get coaching:
Joshua Gibson,...
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow Josh and get coaching:
Joshua Gibson,...
Mark as Played
November 29, 2023 • 63 mins
This was one of the best episodes of the podcast to date. Max discusses his time in Australia and Singapore, particularly the clinics and camps put on by Max and Jo Ann. Then the conversation is followed up with a rant-filled tirade about the current state of coach education.
Buckle up for this one.
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow J...
Buckle up for this one.
Follow Max and get coaching:
Max Aita (@max_aita) | Instagram
Weightlifting.ai use code TWOWEEKTRIAL for your first two weeks free
Follow J...
Mark as Played
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